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Рецепт Chicken Napolean - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Veg. oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken
115.67g 		tomatoes
82.81g 		oil
0.0g 		garlic
0.33g 		wine
14.75g 		bread
7.39g 		Всего в порции Всего в рецепте
Protein (g) 21.51 0.73 н/д 0.02 0.01 0.7 22.98 183.84
Total Fat (g) 17.42 0.17 н/д 0.0 0.0 0.44 18.03 144.24
Carbohydrates (g) 0.0 3.25 н/д 0.11 0.4 3.53 7.29 58.32
Ash (g) 0.91 0.41 н/д 0.0 0.04 0.13 1.5 12.0
Calories (kcal) 248.681 14.906 н/д 0.486 12.243 20.924 297.239 2377.912
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 1.04 н/д н/д н/д н/д 1.04 8.32
Fructose (g) н/д 1.13 н/д н/д н/д н/д 1.13 9.04
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 1.5 0.0 1.5 12.0
Water (g) 76.33 78.26 н/д 0.19 12.77 2.57 170.11 1360.88
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.18 н/д 0.0 0.12 0.13 2.43 19.44
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.0 н/д 0.0 0.0 0.2 1.2 9.6
Calcium (mg) 12.723 8.281 н/д 0.591 1.18 6.876 29.651 237.208
Iron (mg) 1.04 0.22 н/д 0.01 0.05 0.22 1.55 12.4
Magnesium (mg) 23.133 9.109 н/д 0.082 1.623 1.405 35.351 282.808
Phosphorus (mg) 170.028 19.874 н/д 0.499 2.95 7.837 201.189 1609.512
Potassium (mg) 218.608 196.26 н/д 1.308 14.603 8.503 439.281 3514.248
Sodium (mg) 80.966 4.141 н/д 0.055 0.738 36.377 122.277 978.216
Zinc (mg) 1.52 0.14 н/д 0.0 0.02 0.06 1.74 13.92
Copper (mg) 0.058 0.05 н/д 0.001 0.001 0.012 0.122 0.976
Manganese (mg) 0.023 0.091 н/д 0.005 0.018 0.037 0.174 1.392
Selenium (mcg) 16.7 0.0 н/д 0.0 0.0 2.2 19.0 152.0
Vitamin A, IU (IU) 161.932 689.807 н/д 0.029 0.0 15.601 867.369 6938.952
Retinol (mcg) 47.423 0.0 н/д 0.0 0.0 4.658 52.081 416.648
Vitamin A, RAE (mcg_RAE) 48.579 34.78 н/д 0.0 0.0 4.658 88.018 704.144
Beta Carotene (mcg) 0.0 371.817 н/д 0.016 0.0 0.0 371.833 2974.664
Vitamin E (mg) 0.35 0.45 н/д 0.0 0.0 0.02 0.81 6.48
Vitamin D (IU) н/д н/д н/д н/д н/д 1.183 1.183 9.464
Lycopene (mcg) 0.0 2130.701 н/д 0.0 0.0 0.0 2130.701 17045.608
Lutein + zeaxanthin (mcg) 0.0 101.856 н/д 0.052 0.0 3.327 105.236 841.888
Tocopherol, beta (mg) н/д 0.01 н/д н/д н/д н/д 0.01 0.08
Tocopherol, gamma (mg) н/д 0.1 н/д н/д н/д н/д 0.1 0.8
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.9 10.5 н/д 0.1 0.0 0.0 12.5 100.0
Thiamin (mg) 0.069 0.033 н/д 0.001 0.001 0.033 0.137 1.096
Riboflavin (mg) 0.139 0.017 н/д 0.0 0.003 0.033 0.191 1.528
Niacin (mg) 7.865 0.489 н/д 0.002 0.025 0.359 8.74 69.92
Pantothenic acid (mg) 1.053 0.075 н/д 0.002 0.006 0.021 1.156 9.248
Vitamin B-6 (mg) 0.405 0.066 н/д 0.004 0.007 0.004 0.487 3.896
Folate (mcg) 6.94 12.422 н/д 0.01 0.148 7.763 27.282 218.256
Vitamin B-12 (mcg) 0.36 0.0 н/д 0.0 0.0 0.01 0.37 2.96
Choline (mg) 69.1 5.5 н/д 0.1 0.7 6.2 81.6 652.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 2.588 2.588 20.704
Tryptophan (g) 0.243 0.008 н/д 0.0 н/д 0.008 0.26 2.08
Threonine (g) 0.891 0.025 н/д 0.001 н/д 0.023 0.939 7.512
Isoleucine (g) 1.064 0.017 н/д 0.001 н/д 0.029 1.11 8.88
Leucine (g) 1.561 0.025 н/д 0.001 н/д 0.051 1.638 13.104
Lysine (g) 1.747 0.025 н/д 0.001 н/д 0.023 1.795 14.36
Methionine (g) 0.567 0.008 н/д 0.0 н/д 0.014 0.589 4.712
Cystine (g) 0.289 0.008 н/д 0.0 н/д 0.016 0.313 2.504
Phenylalanine (g) 0.833 0.058 н/д 0.001 н/д 0.035 0.927 7.416
Tyrosine (g) 0.694 0.008 н/д 0.0 н/д 0.021 0.724 5.792
Valine (g) 1.041 0.017 н/д 0.001 н/д 0.033 1.091 8.728
Arginine (g) 1.353 0.017 н/д 0.002 н/д 0.029 1.401 11.208
Histidine (g) 0.625 0.008 н/д 0.0 н/д 0.016 0.649 5.192
Alanine (g) 1.261 0.025 н/д 0.0 н/д 0.027 1.313 10.504
Aspartic acid (g) 1.92 0.116 н/д 0.002 н/д 0.038 2.076 16.608
Glutamic acid (g) 3.135 0.356 н/д 0.003 н/д 0.211 3.705 29.64
Glycine (g) 1.411 0.017 н/д 0.001 н/д 0.025 1.453 11.624
Proline (g) 1.053 0.017 н/д 0.0 н/д 0.07 1.14 9.12
Serine (g) 0.763 0.025 н/д 0.001 н/д 0.037 0.826 6.608
Cholesterol (mg) 86.749 0.0 н/д 0.0 0.0 3.771 90.52 724.16
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.985 0.025 н/д 0.0 0.0 0.118 5.128 41.024
Phytosterols (mg) н/д 5.797 н/д н/д н/д 0.518 6.314 50.512
Monounsaturated Fat (g) 7.218 0.025 н/д 0.0 0.0 0.17 7.412 59.296
Polyunsaturated (g) 3.736 0.066 н/д 0.001 0.0 0.082 3.885 31.08