Рецепт Chicken Nachos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	salsa 29.58g	cheese 70.88g	nacho chips 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.44	17.65	н/д	18.09	36.18
Total Fat (g)	0.06	23.49	н/д	23.55	47.1
Carbohydrates (g)	2.07	0.91	н/д	2.98	5.96
Ash (g)	0.47	2.79	н/д	3.26	6.52
Calories (kcal)	10.647	285.626	н/д	296.273	592.546
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.17	н/д	0.17	0.34
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.16	н/д	0.16	0.32
Maltose (g)	н/д	0.11	н/д	0.11	0.22
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	26.53	26.05	н/д	52.58	105.16
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0
Sugars (g)	н/д	0.37	н/д	0.37	0.74
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.0	н/д	0.4	0.8
Calcium (mg)	3.549	511.009	н/д	514.558	1029.116
Iron (mg)	0.66	0.48	н/д	1.14	2.28
Magnesium (mg)	4.732	19.845	н/д	24.577	49.154
Phosphorus (mg)	8.873	362.88	н/д	371.753	743.506
Potassium (mg)	79.853	69.458	н/д	149.31	298.62
Sodium (mg)	127.173	440.134	н/д	567.306	1134.612
Zinc (mg)	0.05	2.2	н/д	2.25	4.5
Copper (mg)	0.03	0.021	н/д	0.051	0.102
Manganese (mg)	н/д	0.007	н/д	0.007	0.014
Selenium (mcg)	0.1	9.9	н/д	10.0	20.0
Vitamin A, IU (IU)	162.663	710.168	н/д	872.83	1745.66
Retinol (mcg)	0.0	182.858	н/д	182.858	365.716
Vitamin A, RAE (mcg_RAE)	8.281	187.819	н/д	196.1	392.2
Beta Carotene (mcg)	н/д	60.244	н/д	60.244	120.488
Vitamin E (mg)	н/д	0.21	н/д	0.21	0.42
Vitamin D (IU)	н/д	8.505	н/д	8.505	17.01
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.2	0.0	н/д	1.2	2.4
Thiamin (mg)	0.015	0.021	н/д	0.036	0.072
Riboflavin (mg)	0.009	0.269	н/д	0.278	0.556
Niacin (mg)	0.319	0.057	н/д	0.376	0.752
Pantothenic acid (mg)	н/д	0.291	н/д	0.291	0.582
Vitamin B-6 (mg)	0.044	0.05	н/д	0.094	0.188
Folate (mcg)	5.619	12.758	н/д	18.377	36.754
Vitamin B-12 (mcg)	0.0	0.59	н/д	0.59	1.18
Choline (mg)	н/д	11.7	н/д	11.7	23.4
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	0.227	н/д	0.227	0.454
Threonine (g)	н/д	0.631	н/д	0.631	1.262
Isoleucine (g)	н/д	1.099	н/д	1.099	2.198
Leucine (g)	н/д	1.694	н/д	1.694	3.388
Lysine (g)	н/д	1.467	н/д	1.467	2.934
Methionine (g)	н/д	0.461	н/д	0.461	0.922
Cystine (g)	н/д	0.092	н/д	0.092	0.184
Phenylalanine (g)	н/д	0.928	н/д	0.928	1.856
Tyrosine (g)	н/д	0.851	н/д	0.851	1.702
Valine (g)	н/д	1.177	н/д	1.177	2.354
Arginine (g)	н/д	0.666	н/д	0.666	1.332
Histidine (g)	н/д	0.617	н/д	0.617	1.234
Alanine (g)	н/д	0.496	н/д	0.496	0.992
Aspartic acid (g)	н/д	1.134	н/д	1.134	2.268
Glutamic acid (g)	н/д	4.316	н/д	4.316	8.632
Glycine (g)	н/д	0.305	н/д	0.305	0.61
Proline (g)	н/д	1.992	н/д	1.992	3.984
Serine (g)	н/д	1.035	н/д	1.035	2.07
Cholesterol (mg)	0.0	74.419	н/д	74.419	148.838
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.009	14.948	н/д	14.956	29.912
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.006	6.655	н/д	6.661	13.322
Polyunsaturated (g)	0.033	0.666	н/д	0.699	1.398