Рецепт Chicken Nacho Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Dorito type chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken
53.63g 		chicken broth
236.59g 		rice
46.25g 		onion soup
5.91g 		salt
1.0g 		celery
14.98g 		pepper
5.09g 		dorito
0.0g 		cheddar cheese
4.67g 		Всего в порции Всего в рецепте
Protein (g) 9.97 2.37 3.3 0.44 0.0 0.1 0.04 н/д 1.16 17.39 104.34
Total Fat (g) 8.08 0.24 0.31 0.02 0.0 0.03 0.01 н/д 1.55 10.22 61.32
Carbohydrates (g) 0.0 0.95 36.98 3.84 0.0 0.44 0.24 н/д 0.06 42.51 255.06
Ash (g) 0.42 1.66 0.3 1.38 1.0 0.11 0.02 н/д 0.18 5.07 30.42
Calories (kcal) 115.298 16.561 168.813 17.307 0.0 2.397 1.018 н/д 18.807 340.2 2041.2
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.04 н/д н/д 0.02 0.01 н/д 0.01 0.07 0.42
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д 0.08 0.06 н/д н/д 0.15 0.9
Fructose (g) н/д н/д 0.01 н/д н/д 0.08 0.06 н/д н/д 0.14 0.84
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.01 0.01 0.06
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.01 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 35.39 231.38 5.37 0.22 0.0 14.3 4.78 н/д 1.72 293.16 1758.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.06 0.27 0.0 0.27 0.12 н/д 0.02 0.75 4.5
Galactose (g) н/д н/д 0.0 н/д н/д 0.1 0.0 н/д н/д 0.1 0.6
Dietary Fiber (g) 0.0 0.9 0.6 0.4 0.0 0.2 0.1 н/д 0.0 2.3 13.8
Calcium (mg) 5.899 14.195 12.95 8.447 0.24 5.993 0.509 н/д 33.647 81.879 491.274
Iron (mg) 0.48 0.47 1.99 0.07 0.0 0.03 0.02 н/д 0.03 3.11 18.66
Magnesium (mg) 10.725 2.366 11.563 3.544 0.01 1.648 0.509 н/д 1.307 31.672 190.032
Phosphorus (mg) 78.832 30.756 53.188 12.463 0.0 3.596 1.018 н/д 23.893 203.746 1222.476
Potassium (mg) 101.355 189.271 53.188 42.587 0.08 38.952 8.909 н/д 4.573 438.915 2633.49
Sodium (mg) 37.539 373.81 2.313 474.364 387.58 11.985 0.153 н/д 28.98 1316.723 7900.338
Zinc (mg) 0.7 0.17 0.5 0.07 0.0 0.02 0.01 н/д 0.15 1.61 9.66
Copper (mg) 0.027 0.071 0.102 0.021 0.0 0.006 0.004 н/д 0.001 0.231 1.386
Manganese (mg) 0.011 0.118 0.504 0.04 0.001 0.015 0.006 н/д 0.0 0.695 4.17
Selenium (mcg) 7.7 0.0 7.0 0.3 0.0 0.1 0.0 н/д 0.6 15.7 94.2
Vitamin A, IU (IU) 75.078 0.0 0.0 0.886 0.0 67.268 18.836 н/д 46.76 208.828 1252.968
Retinol (mcg) 21.987 0.0 0.0 0.0 0.0 0.0 0.0 н/д 12.04 34.027 204.162
Vitamin A, RAE (mcg_RAE) 22.523 0.0 0.0 0.059 0.0 3.296 0.916 н/д 12.367 39.161 234.966
Beta Carotene (mcg) 0.0 0.0 0.0 0.532 0.0 40.451 10.589 н/д 3.967 55.538 333.228
Vitamin E (mg) 0.16 0.0 0.05 0.01 0.0 0.04 0.02 н/д 0.01 0.29 1.74
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.56 0.56 3.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.595 0.0 42.398 17.36 н/д 0.0 61.353 368.118
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.04 н/д 0.0 0.0 н/д 0.0 0.04 0.24
Tocopherol, delta (mg) н/д н/д н/д 0.02 н/д 0.0 0.0 н/д 0.0 0.02 0.12
Vitamin C (mg) 0.9 16.6 0.0 0.2 0.0 0.5 4.1 н/д 0.0 22.2 133.2
Thiamin (mg) 0.032 0.0 0.268 0.017 0.0 0.003 0.003 н/д 0.001 0.324 1.944
Riboflavin (mg) 0.064 0.024 0.023 0.016 0.0 0.009 0.002 н/д 0.018 0.155 0.93
Niacin (mg) 3.647 1.207 1.938 0.087 0.0 0.048 0.024 н/д 0.004 6.954 41.724
Pantothenic acid (mg) 0.488 0.024 0.467 0.05 0.0 0.037 0.005 н/д 0.019 1.091 6.546
Vitamin B-6 (mg) 0.188 0.024 0.074 0.034 0.0 0.01 0.011 н/д 0.003 0.345 2.07
Folate (mcg) 3.218 0.0 106.838 0.0 0.0 5.393 0.509 н/д 0.84 116.798 700.788
Vitamin B-12 (mcg) 0.17 0.09 0.0 0.0 0.0 0.0 0.0 н/д 0.04 0.3 1.8
Choline (mg) 32.0 н/д 2.7 1.7 0.0 0.9 0.3 н/д 0.8 38.3 229.8
Folic acid (mcg) 0.0 0.0 103.138 0.0 0.0 0.0 0.0 н/д 0.0 103.138 618.828
Tryptophan (g) 0.113 н/д 0.037 н/д 0.0 0.001 0.001 н/д 0.015 0.167 1.002
Threonine (g) 0.413 н/д 0.12 н/д 0.0 0.003 0.002 н/д 0.042 0.58 3.48
Isoleucine (g) 0.493 н/д 0.143 н/д 0.0 0.003 0.001 н/д 0.072 0.713 4.278
Leucine (g) 0.724 н/д 0.273 н/д 0.0 0.004 0.002 н/д 0.112 1.115 6.69
Lysine (g) 0.81 н/д 0.12 н/д 0.0 0.004 0.002 н/д 0.097 1.033 6.198
Methionine (g) 0.263 н/д 0.079 н/д 0.0 0.001 0.001 н/д 0.03 0.374 2.244
Cystine (g) 0.134 н/д 0.069 н/д 0.0 0.0 0.001 н/д 0.006 0.21 1.26
Phenylalanine (g) 0.386 н/д 0.176 н/д 0.0 0.003 0.005 н/д 0.061 0.631 3.786
Tyrosine (g) 0.322 н/д 0.111 н/д 0.0 0.001 0.001 н/д 0.056 0.491 2.946
Valine (g) 0.483 н/д 0.204 н/д 0.0 0.004 0.002 н/д 0.077 0.77 4.62
Arginine (g) 0.627 н/д 0.273 н/д 0.0 0.003 0.002 н/д 0.044 0.949 5.694
Histidine (g) 0.29 н/д 0.079 н/д 0.0 0.001 0.001 н/д 0.041 0.411 2.466
Alanine (g) 0.585 н/д 0.19 н/д 0.0 0.003 0.002 н/д 0.033 0.812 4.872
Aspartic acid (g) 0.89 н/д 0.31 н/д 0.0 0.018 0.011 н/д 0.075 1.303 7.818
Glutamic acid (g) 1.453 н/д 0.643 н/д 0.0 0.013 0.01 н/д 0.284 2.404 14.424
Glycine (g) 0.654 н/д 0.153 н/д 0.0 0.003 0.002 н/д 0.02 0.831 4.986
Proline (g) 0.488 н/д 0.157 н/д 0.0 0.003 0.001 н/д 0.131 0.78 4.68
Serine (g) 0.354 н/д 0.176 н/д 0.0 0.003 0.003 н/д 0.068 0.603 3.618
Cholesterol (mg) 40.22 0.0 0.0 0.0 0.0 0.0 0.0 н/д 4.9 45.12 270.72
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.311 0.071 0.083 0.005 0.0 0.006 0.003 н/д 0.984 3.464 20.784
Phytosterols (mg) н/д н/д н/д 0.0 0.0 0.899 0.458 н/д н/д 1.357 8.142
Monounsaturated Fat (g) 3.346 0.118 0.097 0.004 0.0 0.004 0.001 н/д 0.438 4.009 24.054
Polyunsaturated (g) 1.732 0.047 0.083 0.009 0.0 0.012 0.003 н/д 0.044 1.931 11.586