Рецепт Chicken Nacho Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken
57.83g |
dorito corn chips
0.0g |
cheddar cheese
28.35g |
jack cheese
14.18g |
cream of mushroom soup
37.88g |
chicken broth
27.73g |
chilies
6.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.76 | н/д | 7.06 | 3.42 | 0.61 | 0.28 | 0.14 | 22.26 | 178.08 |
Total Fat (g) | 8.71 | н/д | 9.4 | 4.42 | 2.23 | 0.03 | 0.01 | 24.8 | 198.4 |
Carbohydrates (g) | 0.0 | н/д | 0.36 | 0.23 | 2.55 | 0.11 | 0.65 | 3.9 | 31.2 |
Ash (g) | 0.46 | н/д | 1.11 | н/д | 0.73 | 0.19 | 0.04 | 2.54 | 20.32 |
Calories (kcal) | 124.341 | н/д | 114.251 | 54.432 | 32.194 | 1.941 | 2.738 | 329.896 | 2639.168 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.07 | 0.56 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.07 | 0.56 |
Maltose (g) | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.32 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 38.16 | н/д | 10.42 | 5.61 | 31.76 | 27.12 | 6.0 | 119.07 | 952.56 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.15 | 0.07 | 0.55 | 0.0 | 0.35 | 1.12 | 8.96 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 1.6 |
Calcium (mg) | 6.362 | н/д | 204.404 | 101.493 | 4.545 | 1.664 | 1.232 | 319.699 | 2557.592 |
Iron (mg) | 0.52 | н/д | 0.19 | 0.1 | 0.42 | 0.06 | 0.08 | 1.38 | 11.04 |
Magnesium (mg) | 11.567 | н/д | 7.938 | 3.686 | 1.515 | 0.277 | 1.711 | 26.693 | 213.544 |
Phosphorus (mg) | 85.015 | н/д | 145.152 | 63.788 | 9.848 | 3.604 | 3.148 | 310.554 | 2484.432 |
Potassium (mg) | 109.305 | н/д | 27.783 | 14.742 | 23.483 | 22.18 | 23.269 | 220.761 | 1766.088 |
Sodium (mg) | 40.483 | н/д | 176.054 | 80.798 | 244.294 | 43.806 | 0.479 | 585.913 | 4687.304 |
Zinc (mg) | 0.76 | н/д | 0.88 | 0.43 | 0.08 | 0.02 | 0.02 | 2.19 | 17.52 |
Copper (mg) | 0.029 | н/д | 0.009 | 0.006 | 0.057 | 0.008 | 0.012 | 0.12 | 0.96 |
Manganese (mg) | 0.012 | н/д | 0.003 | н/д | 0.03 | 0.014 | 0.016 | 0.075 | 0.6 |
Selenium (mcg) | 8.3 | н/д | 3.9 | 2.1 | 0.9 | 0.0 | 0.0 | 15.3 | 122.4 |
Vitamin A, IU (IU) | 80.966 | н/д | 284.067 | н/д | 10.984 | 0.0 | 80.688 | 456.705 | 3653.64 |
Retinol (mcg) | 23.712 | н/д | 73.143 | 31.752 | 3.03 | 0.0 | 0.0 | 131.637 | 1053.096 |
Vitamin A, RAE (mcg_RAE) | 24.29 | н/д | 75.128 | 32.744 | 3.03 | 0.0 | 4.038 | 139.229 | 1113.832 |
Beta Carotene (mcg) | 0.0 | н/д | 24.098 | 11.34 | 0.758 | 0.0 | 45.922 | 82.117 | 656.936 |
Vitamin E (mg) | 0.17 | н/д | 0.08 | 0.04 | 0.31 | 0.0 | 0.05 | 0.65 | 5.2 |
Vitamin D (IU) | н/д | н/д | 3.402 | н/д | н/д | н/д | н/д | 3.402 | 27.216 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.379 | 0.0 | 49.617 | 49.996 | 399.968 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | н/д | 0.0 | 0.0 | 0.0 | 1.9 | 16.6 | 19.5 | 156.0 |
Thiamin (mg) | 0.035 | н/д | 0.009 | 0.003 | 0.015 | 0.0 | 0.006 | 0.067 | 0.536 |
Riboflavin (mg) | 0.069 | н/д | 0.108 | 0.054 | 0.019 | 0.003 | 0.006 | 0.259 | 2.072 |
Niacin (mg) | 3.933 | н/д | 0.023 | 0.013 | 0.159 | 0.141 | 0.065 | 4.334 | 34.672 |
Pantothenic acid (mg) | 0.526 | н/д | 0.116 | н/д | 0.087 | 0.003 | 0.004 | 0.737 | 5.896 |
Vitamin B-6 (mg) | 0.202 | н/д | 0.02 | 0.011 | 0.0 | 0.003 | 0.019 | 0.256 | 2.048 |
Folate (mcg) | 3.47 | н/д | 5.103 | 2.552 | 0.758 | 0.0 | 1.574 | 13.456 | 107.648 |
Vitamin B-12 (mcg) | 0.18 | н/д | 0.24 | 0.12 | 0.0 | 0.01 | 0.0 | 0.54 | 4.32 |
Choline (mg) | 34.5 | н/д | 4.7 | 2.2 | 3.7 | н/д | 0.8 | 45.8 | 366.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.121 | н/д | 0.091 | н/д | 0.008 | н/д | 0.002 | 0.222 | 1.776 |
Threonine (g) | 0.445 | н/д | 0.252 | н/д | 0.023 | н/д | 0.005 | 0.725 | 5.8 |
Isoleucine (g) | 0.532 | н/д | 0.439 | н/д | 0.03 | н/д | 0.005 | 1.007 | 8.056 |
Leucine (g) | 0.781 | н/д | 0.678 | н/д | 0.049 | н/д | 0.008 | 1.515 | 12.12 |
Lysine (g) | 0.873 | н/д | 0.587 | н/д | 0.034 | н/д | 0.006 | 1.5 | 12.0 |
Methionine (g) | 0.283 | н/д | 0.184 | н/д | 0.011 | н/д | 0.001 | 0.48 | 3.84 |
Cystine (g) | 0.145 | н/д | 0.037 | н/д | 0.008 | н/д | 0.003 | 0.192 | 1.536 |
Phenylalanine (g) | 0.416 | н/д | 0.371 | н/д | 0.027 | н/д | 0.004 | 0.818 | 6.544 |
Tyrosine (g) | 0.347 | н/д | 0.34 | н/д | 0.023 | н/д | 0.003 | 0.713 | 5.704 |
Valine (g) | 0.52 | н/д | 0.471 | н/д | 0.034 | н/д | 0.005 | 1.031 | 8.248 |
Arginine (g) | 0.677 | н/д | 0.266 | н/д | 0.027 | н/д | 0.007 | 0.976 | 7.808 |
Histidine (g) | 0.312 | н/д | 0.247 | н/д | 0.015 | н/д | 0.003 | 0.577 | 4.616 |
Alanine (g) | 0.63 | н/д | 0.198 | н/д | 0.023 | н/д | 0.005 | 0.857 | 6.856 |
Aspartic acid (g) | 0.96 | н/д | 0.454 | н/д | 0.042 | н/д | 0.02 | 1.475 | 11.8 |
Glutamic acid (g) | 1.567 | н/д | 1.727 | н/д | 0.14 | н/д | 0.018 | 3.452 | 27.616 |
Glycine (g) | 0.706 | н/д | 0.122 | н/д | 0.019 | н/д | 0.005 | 0.851 | 6.808 |
Proline (g) | 0.526 | н/д | 0.797 | н/д | 0.053 | н/д | 0.006 | 1.382 | 11.056 |
Serine (g) | 0.382 | н/д | 0.414 | н/д | 0.03 | н/д | 0.005 | 0.831 | 6.648 |
Cholesterol (mg) | 43.375 | н/д | 29.768 | 13.041 | 0.0 | 0.0 | 0.0 | 86.183 | 689.464 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.493 | н/д | 5.979 | 2.784 | 0.523 | 0.008 | 0.001 | 11.788 | 94.304 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.609 | н/д | 2.662 | 1.279 | 0.42 | 0.014 | 0.001 | 7.984 | 63.872 |
Polyunsaturated (g) | 1.868 | н/д | 0.266 | 0.132 | 0.542 | 0.006 | 0.008 | 2.821 | 22.568 |