Рецепт Chicken 'N Stuffing Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken
60.33g |
croutons
17.5g |
celery
4.45g |
onion
12.38g |
water
14.81g |
butter
9.46g |
cream of chicken soup
38.13g |
water
7.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.22 | 1.89 | 0.03 | 0.14 | 0.0 | 0.08 | 0.91 | 0.0 | 14.27 | 114.16 |
Total Fat (g) | 9.09 | 3.2 | 0.01 | 0.01 | 0.0 | 7.67 | 2.2 | 0.0 | 22.18 | 177.44 |
Carbohydrates (g) | 0.0 | 11.11 | 0.13 | 1.16 | 0.0 | 0.01 | 2.73 | 0.0 | 15.14 | 121.12 |
Ash (g) | 0.48 | 0.67 | 0.03 | 0.04 | 0.01 | 0.2 | 0.74 | 0.01 | 2.18 | 17.44 |
Calories (kcal) | 129.709 | 81.375 | 0.712 | 4.95 | 0.0 | 67.819 | 34.313 | 0.0 | 318.877 | 2551.016 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.12 | н/д | н/д | н/д | н/д | 0.13 | 1.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.24 | н/д | н/д | н/д | н/д | 0.27 | 2.16 |
Fructose (g) | н/д | н/д | 0.02 | 0.16 | н/д | н/д | н/д | н/д | 0.18 | 1.44 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 39.81 | 0.63 | 4.25 | 11.03 | 14.8 | 1.5 | 31.55 | 7.4 | 110.96 | 887.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.77 | 0.08 | 0.52 | 0.0 | 0.01 | 0.21 | 0.0 | 1.59 | 12.72 |
Galactose (g) | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 9.6 |
Calcium (mg) | 6.636 | 16.8 | 1.78 | 2.846 | 0.444 | 2.27 | 5.338 | 0.222 | 36.337 | 290.696 |
Iron (mg) | 0.54 | 0.49 | 0.01 | 0.03 | 0.0 | 0.0 | 0.4 | 0.0 | 1.48 | 11.84 |
Magnesium (mg) | 12.066 | 7.35 | 0.49 | 1.238 | 0.148 | 0.189 | 1.525 | 0.074 | 23.079 | 184.632 |
Phosphorus (mg) | 88.685 | 24.5 | 1.068 | 3.589 | 0.0 | 2.27 | 11.819 | 0.0 | 131.93 | 1055.44 |
Potassium (mg) | 114.023 | 31.675 | 11.57 | 18.068 | 0.0 | 2.27 | 18.681 | 0.0 | 196.287 | 1570.296 |
Sodium (mg) | 42.231 | 216.65 | 3.56 | 0.495 | 0.593 | 54.482 | 249.719 | 0.296 | 568.026 | 4544.208 |
Zinc (mg) | 0.79 | 0.16 | 0.01 | 0.02 | 0.0 | 0.01 | 0.11 | 0.0 | 1.1 | 8.8 |
Copper (mg) | 0.03 | 0.03 | 0.002 | 0.005 | 0.001 | 0.0 | 0.05 | 0.001 | 0.118 | 0.944 |
Manganese (mg) | 0.012 | 0.089 | 0.004 | 0.016 | 0.0 | 0.0 | 0.027 | 0.0 | 0.149 | 1.192 |
Selenium (mcg) | 8.7 | 5.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.7 | 0.0 | 14.6 | 116.8 |
Vitamin A, IU (IU) | 84.461 | 5.6 | 19.981 | 0.248 | 0.0 | 236.374 | 69.388 | 0.0 | 416.051 | 3328.408 |
Retinol (mcg) | 24.735 | 1.225 | 0.0 | 0.0 | 0.0 | 63.468 | 15.631 | 0.0 | 105.06 | 840.48 |
Vitamin A, RAE (mcg_RAE) | 25.338 | 1.225 | 0.979 | 0.0 | 0.0 | 64.698 | 16.394 | 0.0 | 108.634 | 869.072 |
Beta Carotene (mcg) | 0.0 | 1.05 | 12.015 | 0.124 | 0.0 | 14.945 | 10.675 | 0.0 | 38.809 | 310.472 |
Vitamin E (mg) | 0.18 | 0.07 | 0.01 | 0.0 | 0.0 | 0.22 | 0.21 | 0.0 | 0.69 | 5.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 5.297 | н/д | 0.0 | 5.297 | 42.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 7.875 | 12.594 | 0.495 | 0.0 | 0.0 | 0.381 | 0.0 | 21.345 | 170.76 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 16.8 |
Thiamin (mg) | 0.036 | 0.089 | 0.001 | 0.006 | 0.0 | 0.001 | 0.004 | 0.0 | 0.137 | 1.096 |
Riboflavin (mg) | 0.072 | 0.074 | 0.003 | 0.004 | 0.0 | 0.003 | 0.019 | 0.0 | 0.174 | 1.392 |
Niacin (mg) | 4.102 | 0.814 | 0.014 | 0.015 | 0.0 | 0.004 | 0.149 | 0.0 | 5.098 | 40.784 |
Pantothenic acid (mg) | 0.549 | 0.147 | 0.011 | 0.015 | 0.0 | 0.01 | 0.072 | 0.0 | 0.805 | 6.44 |
Vitamin B-6 (mg) | 0.211 | 0.014 | 0.003 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 1.944 |
Folate (mcg) | 3.62 | 18.375 | 1.602 | 2.351 | 0.0 | 0.284 | 0.763 | 0.0 | 26.994 | 215.952 |
Vitamin B-12 (mcg) | 0.19 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.23 | 1.84 |
Choline (mg) | 36.0 | 2.6 | 0.3 | 0.8 | 0.0 | 1.8 | 3.9 | 0.0 | 45.3 | 362.4 |
Folic acid (mcg) | 0.0 | 11.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.375 | 91.0 |
Tryptophan (g) | 0.127 | 0.023 | 0.0 | 0.001 | н/д | 0.001 | 0.011 | н/д | 0.164 | 1.312 |
Threonine (g) | 0.465 | 0.058 | 0.001 | 0.002 | н/д | 0.004 | 0.038 | н/д | 0.568 | 4.544 |
Isoleucine (g) | 0.555 | 0.075 | 0.001 | 0.001 | н/д | 0.005 | 0.053 | н/д | 0.691 | 5.528 |
Leucine (g) | 0.814 | 0.135 | 0.001 | 0.004 | н/д | 0.008 | 0.08 | н/д | 1.042 | 8.336 |
Lysine (g) | 0.911 | 0.06 | 0.001 | 0.005 | н/д | 0.007 | 0.065 | н/д | 1.048 | 8.384 |
Methionine (g) | 0.296 | 0.035 | 0.0 | 0.0 | н/д | 0.002 | 0.023 | н/д | 0.356 | 2.848 |
Cystine (g) | 0.151 | 0.039 | 0.0 | 0.0 | н/д | 0.001 | 0.015 | н/д | 0.206 | 1.648 |
Phenylalanine (g) | 0.434 | 0.093 | 0.001 | 0.004 | н/д | 0.004 | 0.046 | н/д | 0.581 | 4.648 |
Tyrosine (g) | 0.362 | 0.058 | 0.0 | 0.001 | н/д | 0.004 | 0.034 | н/д | 0.46 | 3.68 |
Valine (g) | 0.543 | 0.086 | 0.001 | 0.002 | н/д | 0.006 | 0.053 | н/д | 0.692 | 5.536 |
Arginine (g) | 0.706 | 0.07 | 0.001 | 0.012 | н/д | 0.003 | 0.05 | н/д | 0.842 | 6.736 |
Histidine (g) | 0.326 | 0.044 | 0.0 | 0.001 | н/д | 0.002 | 0.027 | н/д | 0.4 | 3.2 |
Alanine (g) | 0.658 | 0.063 | 0.001 | 0.002 | н/д | 0.003 | 0.046 | н/д | 0.773 | 6.184 |
Aspartic acid (g) | 1.001 | 0.095 | 0.005 | 0.011 | н/д | 0.006 | 0.072 | н/д | 1.191 | 9.528 |
Glutamic acid (g) | 1.635 | 0.592 | 0.004 | 0.032 | н/д | 0.017 | 0.236 | н/д | 2.516 | 20.128 |
Glycine (g) | 0.736 | 0.063 | 0.001 | 0.004 | н/д | 0.002 | 0.042 | н/д | 0.847 | 6.776 |
Proline (g) | 0.549 | 0.203 | 0.001 | 0.001 | н/д | 0.008 | 0.08 | н/д | 0.842 | 6.736 |
Serine (g) | 0.398 | 0.093 | 0.001 | 0.002 | н/д | 0.005 | 0.046 | н/д | 0.545 | 4.36 |
Cholesterol (mg) | 45.247 | 1.225 | 0.0 | 0.0 | 0.0 | 20.336 | 3.05 | 0.0 | 69.859 | 558.872 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.6 | 0.919 | 0.002 | 0.005 | 0.0 | 4.859 | 0.61 | 0.0 | 8.995 | 71.96 |
Phytosterols (mg) | н/д | н/д | 0.267 | 1.856 | н/д | н/д | н/д | н/д | 2.123 | 16.984 |
Monounsaturated Fat (g) | 3.765 | 1.663 | 0.001 | 0.001 | 0.0 | 1.988 | 0.782 | 0.0 | 8.199 | 65.592 |
Polyunsaturated (g) | 1.949 | 0.415 | 0.004 | 0.002 | 0.0 | 0.288 | 0.4 | 0.0 | 3.057 | 24.456 |