Рецепт Chicken N' Stuffing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken breast
69.6g |
swiss cheese
14.0g |
cream of chicken soup
0.0g |
stuffing
60.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 14.51 | 3.77 | н/д | 4.54 | 22.83 | 45.66 |
Total Fat (g) | 6.44 | 3.89 | н/д | 6.71 | 17.04 | 34.08 |
Carbohydrates (g) | 0.0 | 0.75 | н/д | 13.0 | 13.75 | 27.5 |
Ash (g) | 0.7 | 0.39 | н/д | н/д | 1.09 | 2.18 |
Calories (kcal) | 119.712 | 53.2 | н/д | 131.285 | 304.197 | 608.394 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | 0.02 | 0.04 |
Glucose (dextrose) (g) | н/д | 0.07 | н/д | н/д | 0.07 | 0.14 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.02 |
Maltose (g) | н/д | 0.09 | н/д | н/д | 0.09 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 48.34 | 5.2 | н/д | 35.13 | 88.67 | 177.34 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.18 | н/д | 1.43 | 1.61 | 3.22 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.9 | 0.9 | 1.8 |
Calcium (mg) | 7.656 | 110.74 | н/д | 45.98 | 164.376 | 328.752 |
Iron (mg) | 0.52 | 0.03 | н/д | 1.66 | 2.21 | 4.42 |
Magnesium (mg) | 17.4 | 5.32 | н/д | 9.68 | 32.4 | 64.8 |
Phosphorus (mg) | 121.104 | 79.38 | н/д | 55.055 | 255.539 | 511.078 |
Potassium (mg) | 153.12 | 10.78 | н/д | 73.205 | 237.105 | 474.21 |
Sodium (mg) | 43.848 | 26.88 | н/д | 371.47 | 442.198 | 884.396 |
Zinc (mg) | 0.56 | 0.61 | н/д | 0.61 | 1.78 | 3.56 |
Copper (mg) | 0.028 | 0.006 | н/д | 0.097 | 0.13 | 0.26 |
Manganese (mg) | 0.014 | 0.001 | н/д | н/д | 0.015 | 0.03 |
Selenium (mcg) | 11.6 | 2.5 | н/д | 9.9 | 24.0 | 48.0 |
Vitamin A, IU (IU) | 57.768 | 116.2 | н/д | н/д | 173.968 | 347.936 |
Retinol (mcg) | 16.704 | 29.96 | н/д | 204.49 | 251.154 | 502.308 |
Vitamin A, RAE (mcg_RAE) | 17.4 | 30.8 | н/д | 209.33 | 257.53 | 515.06 |
Beta Carotene (mcg) | 0.0 | 9.8 | н/д | 53.24 | 63.04 | 126.08 |
Vitamin E (mg) | 0.22 | 0.05 | н/д | 0.62 | 0.89 | 1.78 |
Vitamin D (IU) | н/д | 6.16 | н/д | н/д | 6.16 | 12.32 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 1.21 | 1.21 | 2.42 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 30.855 | 30.855 | 61.71 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | н/д | 0.03 | 0.06 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 1.8 | 1.8 | 3.6 |
Thiamin (mg) | 0.042 | 0.008 | н/д | 0.103 | 0.153 | 0.306 |
Riboflavin (mg) | 0.063 | 0.042 | н/д | 0.175 | 0.28 | 0.56 |
Niacin (mg) | 6.897 | 0.013 | н/д | 1.603 | 8.513 | 17.026 |
Pantothenic acid (mg) | 0.557 | 0.06 | н/д | н/д | 0.617 | 1.234 |
Vitamin B-6 (mg) | 0.369 | 0.011 | н/д | 0.073 | 0.453 | 0.906 |
Folate (mcg) | 2.784 | 0.84 | н/д | 44.77 | 48.394 | 96.788 |
Vitamin B-12 (mcg) | 0.24 | 0.47 | н/д | 0.86 | 1.56 | 3.12 |
Choline (mg) | 46.7 | 2.2 | н/д | 23.5 | 72.4 | 144.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 14.52 | 14.52 | 29.04 |
Tryptophan (g) | 0.167 | 0.056 | н/д | н/д | 0.223 | 0.446 |
Threonine (g) | 0.606 | 0.146 | н/д | н/д | 0.751 | 1.502 |
Isoleucine (g) | 0.738 | 0.216 | н/д | н/д | 0.953 | 1.906 |
Leucine (g) | 1.065 | 0.414 | н/д | н/д | 1.479 | 2.958 |
Lysine (g) | 1.204 | 0.363 | н/д | н/д | 1.567 | 3.134 |
Methionine (g) | 0.39 | 0.109 | н/д | н/д | 0.499 | 0.998 |
Cystine (g) | 0.188 | 0.041 | н/д | н/д | 0.229 | 0.458 |
Phenylalanine (g) | 0.571 | 0.232 | н/д | н/д | 0.803 | 1.606 |
Tyrosine (g) | 0.473 | 0.237 | н/д | н/д | 0.71 | 1.42 |
Valine (g) | 0.71 | 0.3 | н/д | н/д | 1.01 | 2.02 |
Arginine (g) | 0.898 | 0.13 | н/д | н/д | 1.028 | 2.056 |
Histidine (g) | 0.438 | 0.15 | н/д | н/д | 0.588 | 1.176 |
Alanine (g) | 0.828 | 0.127 | н/д | н/д | 0.956 | 1.912 |
Aspartic acid (g) | 1.295 | 0.22 | н/д | н/д | 1.514 | 3.028 |
Glutamic acid (g) | 2.144 | 0.798 | н/д | н/д | 2.942 | 5.884 |
Glycine (g) | 0.856 | 0.071 | н/д | н/д | 0.927 | 1.854 |
Proline (g) | 0.661 | 0.517 | н/д | н/д | 1.178 | 2.356 |
Serine (g) | 0.508 | 0.23 | н/д | н/д | 0.738 | 1.476 |
Cholesterol (mg) | 44.544 | 12.88 | н/д | 43.56 | 100.984 | 201.968 |
Trans Fat (g) | 0.084 | н/д | н/д | н/д | 0.084 | 0.168 |
Saturated Fat (g) | 1.851 | 2.489 | н/д | 1.506 | 5.847 | 11.694 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.659 | 1.018 | н/д | 2.837 | 6.514 | 13.028 |
Polyunsaturated (g) | 1.364 | 0.136 | н/д | 1.918 | 3.418 | 6.836 |