Рецепт Chicken 'N' Spinach Salad With Pasta Twists

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0 голосов | 1399 визитов
Порций: 6

Ингредиенты

Cost per serving $2.51 view details

Инструкции

  1. Boil pasta, drain. Cook sesame seeds in 1/4 c. oil in fry pan, stirring till golden brown. Cold. Stir in remaining 1/4 c. oil, soy sauce, vinegar, sugar and pepper.
  2. Pour over cooked pasta, add in chicken and toss lightly. Cover and refrigeratefor at least 2 hrs or possibly overnight.
  3. To serve: add in parsley, onions and spinach. Toss gently.

Nutrition Facts

Amount Per Serving %DV
Serving Size 103g
Recipe makes 6 servings
Calories 275  
Calories from Fat 225 82%
Total Fat 25.82g 32%
Saturated Fat 4.2g 17%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 832mg 35%
Potassium 292mg 8%
Total Carbs 8.77g 2%
Dietary Fiber 2.6g 9%
Sugars 4.85g 3%
Protein 4.57g 7%
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