Рецепт Chicken 'N Rice In A Bag - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken fryer
231.33g |
converted rice
46.25g |
cream of chicken soup
76.25g |
water
39.5g |
onion soup
8.86g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 43.03 | 3.3 | 1.81 | 0.0 | 0.66 | 48.8 | 195.2 |
| Total Fat (g) | 34.84 | 0.31 | 4.4 | 0.0 | 0.03 | 39.57 | 158.28 |
| Carbohydrates (g) | 0.0 | 36.98 | 5.46 | 0.0 | 5.77 | 48.2 | 192.8 |
| Ash (g) | 1.83 | 0.3 | 1.49 | 0.04 | 2.07 | 5.72 | 22.88 |
| Calories (kcal) | 497.361 | 168.813 | 68.625 | 0.0 | 25.96 | 760.759 | 3043.036 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.16 |
| Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
| Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 152.66 | 5.37 | 63.1 | 39.46 | 0.34 | 260.92 | 1043.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.06 | 0.41 | 0.0 | 0.41 | 0.88 | 3.52 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 1.2 | 4.8 |
| Calcium (mg) | 25.446 | 12.95 | 10.675 | 1.185 | 12.67 | 62.926 | 251.704 |
| Iron (mg) | 2.08 | 1.99 | 0.81 | 0.0 | 0.11 | 4.99 | 19.96 |
| Magnesium (mg) | 46.266 | 11.563 | 3.05 | 0.395 | 5.316 | 66.59 | 266.36 |
| Phosphorus (mg) | 340.056 | 53.188 | 23.638 | 0.0 | 18.695 | 435.576 | 1742.304 |
| Potassium (mg) | 437.215 | 53.188 | 37.363 | 0.0 | 63.881 | 591.646 | 2366.584 |
| Sodium (mg) | 161.932 | 2.313 | 499.438 | 1.58 | 711.547 | 1376.808 | 5507.232 |
| Zinc (mg) | 3.03 | 0.5 | 0.22 | 0.0 | 0.1 | 3.86 | 15.44 |
| Copper (mg) | 0.116 | 0.102 | 0.099 | 0.004 | 0.031 | 0.352 | 1.408 |
| Manganese (mg) | 0.046 | 0.504 | 0.053 | 0.0 | 0.059 | 0.663 | 2.652 |
| Selenium (mcg) | 33.3 | 7.0 | 1.4 | 0.0 | 0.4 | 42.2 | 168.8 |
| Vitamin A, IU (IU) | 323.863 | 0.0 | 138.775 | 0.0 | 1.329 | 463.967 | 1855.868 |
| Retinol (mcg) | 94.846 | 0.0 | 31.263 | 0.0 | 0.0 | 126.108 | 504.432 |
| Vitamin A, RAE (mcg_RAE) | 97.159 | 0.0 | 32.788 | 0.0 | 0.089 | 130.035 | 520.14 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 21.35 | 0.0 | 0.797 | 22.147 | 88.588 |
| Vitamin E (mg) | 0.69 | 0.05 | 0.41 | 0.0 | 0.01 | 1.17 | 4.68 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.763 | 0.0 | 2.392 | 3.155 | 12.62 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.06 | 0.06 | 0.24 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
| Vitamin C (mg) | 3.7 | 0.0 | 0.1 | 0.0 | 0.3 | 4.1 | 16.4 |
| Thiamin (mg) | 0.139 | 0.268 | 0.008 | 0.0 | 0.025 | 0.439 | 1.756 |
| Riboflavin (mg) | 0.278 | 0.023 | 0.038 | 0.0 | 0.024 | 0.363 | 1.452 |
| Niacin (mg) | 15.731 | 1.938 | 0.297 | 0.0 | 0.13 | 18.096 | 72.384 |
| Pantothenic acid (mg) | 2.105 | 0.467 | 0.145 | 0.0 | 0.075 | 2.792 | 11.168 |
| Vitamin B-6 (mg) | 0.81 | 0.074 | 0.0 | 0.0 | 0.051 | 0.935 | 3.74 |
| Folate (mcg) | 13.88 | 106.838 | 1.525 | 0.0 | 0.0 | 122.242 | 488.968 |
| Vitamin B-12 (mcg) | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 2.88 |
| Choline (mg) | 138.1 | 2.7 | 7.9 | 0.0 | 2.5 | 151.2 | 604.8 |
| Folic acid (mcg) | 0.0 | 103.138 | 0.0 | 0.0 | 0.0 | 103.138 | 412.552 |
| Tryptophan (g) | 0.486 | 0.037 | 0.023 | н/д | н/д | 0.546 | 2.184 |
| Threonine (g) | 1.781 | 0.12 | 0.076 | н/д | н/д | 1.978 | 7.912 |
| Isoleucine (g) | 2.128 | 0.143 | 0.107 | н/д | н/д | 2.378 | 9.512 |
| Leucine (g) | 3.123 | 0.273 | 0.16 | н/д | н/д | 3.556 | 14.224 |
| Lysine (g) | 3.493 | 0.12 | 0.13 | н/д | н/д | 3.743 | 14.972 |
| Methionine (g) | 1.134 | 0.079 | 0.046 | н/д | н/д | 1.258 | 5.032 |
| Cystine (g) | 0.578 | 0.069 | 0.031 | н/д | н/д | 0.678 | 2.712 |
| Phenylalanine (g) | 1.666 | 0.176 | 0.092 | н/д | н/д | 1.933 | 7.732 |
| Tyrosine (g) | 1.388 | 0.111 | 0.069 | н/д | н/д | 1.568 | 6.272 |
| Valine (g) | 2.082 | 0.204 | 0.107 | н/д | н/д | 2.392 | 9.568 |
| Arginine (g) | 2.707 | 0.273 | 0.099 | н/д | н/д | 3.079 | 12.316 |
| Histidine (g) | 1.249 | 0.079 | 0.053 | н/д | н/д | 1.381 | 5.524 |
| Alanine (g) | 2.522 | 0.19 | 0.092 | н/д | н/д | 2.803 | 11.212 |
| Aspartic acid (g) | 3.84 | 0.31 | 0.145 | н/д | н/д | 4.295 | 17.18 |
| Glutamic acid (g) | 6.269 | 0.643 | 0.473 | н/д | н/д | 7.385 | 29.54 |
| Glycine (g) | 2.822 | 0.153 | 0.084 | н/д | н/д | 3.059 | 12.236 |
| Proline (g) | 2.105 | 0.157 | 0.16 | н/д | н/д | 2.422 | 9.688 |
| Serine (g) | 1.527 | 0.176 | 0.092 | н/д | н/д | 1.794 | 7.176 |
| Cholesterol (mg) | 173.498 | 0.0 | 6.1 | 0.0 | 0.0 | 179.598 | 718.392 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 9.97 | 0.083 | 1.22 | 0.0 | 0.008 | 11.282 | 45.128 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 14.435 | 0.097 | 1.563 | 0.0 | 0.006 | 16.102 | 64.408 |
| Polyunsaturated (g) | 7.472 | 0.083 | 0.801 | 0.0 | 0.014 | 8.37 | 33.48 |