Рецепт Chicken 'N' Noodles Parmesan - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
14.2g |
mushrooms
16.97g |
carrots
14.24g |
half
60.5g |
pepper
0.13g |
nutmeg
0.14g |
parmesan cheese
12.5g |
peas
16.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.52 | 0.13 | 1.79 | 0.01 | 0.0 | 4.81 | 0.87 | 8.26 | 33.04 |
Total Fat (g) | 11.52 | 0.06 | 0.03 | 6.96 | 0.0 | 0.14 | 3.58 | 0.07 | 22.35 | 89.4 |
Carbohydrates (g) | 0.01 | 0.56 | 1.36 | 2.6 | 0.09 | 0.0 | 0.51 | 2.28 | 7.41 | 29.64 |
Ash (g) | 0.3 | 0.14 | 0.14 | 0.41 | 0.01 | 0.0 | 1.0 | 0.13 | 2.13 | 8.52 |
Calories (kcal) | 101.814 | 3.734 | 5.838 | 78.65 | 0.338 | 1.238 | 53.875 | 12.898 | 258.385 | 1033.54 |
Starch (g) | н/д | 0.0 | 0.2 | н/д | н/д | н/д | н/д | 0.7 | 0.9 | 3.6 |
Sucrose (g) | н/д | 0.0 | 0.51 | н/д | н/д | н/д | 0.02 | 0.77 | 1.3 | 5.2 |
Glucose (dextrose) (g) | н/д | 0.25 | 0.08 | н/д | н/д | н/д | 0.02 | 0.01 | 0.37 | 1.48 |
Fructose (g) | н/д | 0.03 | 0.08 | н/д | н/д | н/д | 0.02 | 0.04 | 0.17 | 0.68 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.08 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.01 | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 15.69 | 12.57 | 48.74 | 0.01 | 0.0 | 2.61 | 13.4 | 95.28 | 381.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.28 | 0.67 | 0.1 | 0.0 | 0.0 | 0.11 | 0.84 | 2.01 | 8.04 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.4 | 5.6 |
Calcium (mg) | 3.408 | 0.509 | 4.699 | 63.525 | 0.579 | 0.0 | 138.625 | 3.685 | 215.03 | 860.12 |
Iron (mg) | 0.0 | 0.08 | 0.04 | 0.04 | 0.04 | 0.0 | 0.11 | 0.26 | 0.58 | 2.32 |
Magnesium (mg) | 0.284 | 1.528 | 1.709 | 6.05 | 0.257 | 0.0 | 4.75 | 4.355 | 18.933 | 75.732 |
Phosphorus (mg) | 3.408 | 14.598 | 4.984 | 57.475 | 0.229 | 0.0 | 91.125 | 13.735 | 185.555 | 742.22 |
Potassium (mg) | 3.408 | 53.98 | 45.568 | 78.65 | 1.668 | 0.0 | 15.625 | 25.628 | 224.527 | 898.108 |
Sodium (mg) | 81.792 | 0.849 | 9.826 | 24.805 | 0.058 | 0.0 | 191.125 | 18.09 | 326.545 | 1306.18 |
Zinc (mg) | 0.01 | 0.09 | 0.03 | 0.31 | 0.0 | 0.0 | 0.48 | 0.14 | 1.07 | 4.28 |
Copper (mg) | 0.0 | 0.054 | 0.007 | 0.006 | 0.001 | н/д | 0.03 | 0.02 | 0.119 | 0.476 |
Manganese (mg) | 0.0 | 0.008 | 0.02 | 0.0 | 0.007 | н/д | 0.011 | 0.057 | 0.104 | 0.416 |
Selenium (mcg) | 0.1 | 1.6 | 0.0 | 1.1 | 0.0 | 0.0 | 2.2 | 0.3 | 5.4 | 21.6 |
Vitamin A, IU (IU) | 354.858 | 0.0 | 2378.934 | 214.17 | 0.396 | 0.0 | 55.25 | 344.715 | 3348.324 | 13393.296 |
Retinol (mcg) | 95.282 | 0.0 | 0.0 | 57.475 | 0.0 | 0.0 | 14.625 | 0.0 | 167.382 | 669.528 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 118.904 | 58.685 | 0.02 | 0.0 | 15.0 | 17.253 | 306.989 | 1227.956 |
Beta Carotene (mcg) | 22.436 | 0.0 | 1179.784 | 13.31 | 0.207 | 0.0 | 3.875 | 205.188 | 1424.799 | 5699.196 |
Vitamin E (mg) | 0.33 | 0.0 | 0.09 | 0.2 | 0.0 | 0.0 | 0.03 | 0.0 | 0.66 | 2.64 |
Vitamin D (IU) | 7.952 | 3.055 | н/д | н/д | н/д | н/д | н/д | н/д | 11.007 | 44.028 |
Lycopene (mcg) | 0.0 | 0.0 | 0.142 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.15 | 0.6 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 36.454 | 0.0 | 0.272 | 0.0 | 0.0 | 393.96 | 430.686 | 1722.744 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.13 | 0.13 | 0.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | 3.0 | 4.8 | 19.2 |
Thiamin (mg) | 0.001 | 0.014 | 0.01 | 0.024 | 0.0 | 0.0 | 0.004 | 0.044 | 0.097 | 0.388 |
Riboflavin (mg) | 0.004 | 0.068 | 0.009 | 0.091 | 0.0 | 0.0 | 0.061 | 0.017 | 0.25 | 1.0 |
Niacin (mg) | 0.006 | 0.613 | 0.14 | 0.048 | 0.002 | 0.0 | 0.014 | 0.288 | 1.11 | 4.44 |
Pantothenic acid (mg) | 0.016 | 0.255 | 0.038 | 0.175 | н/д | 0.0 | 0.041 | 0.092 | 0.618 | 2.472 |
Vitamin B-6 (mg) | 0.0 | 0.017 | 0.02 | 0.024 | 0.0 | 0.0 | 0.006 | 0.013 | 0.081 | 0.324 |
Folate (mcg) | 0.426 | 2.716 | 2.706 | 1.815 | 0.013 | 0.0 | 1.25 | 8.878 | 17.803 | 71.212 |
Vitamin B-12 (mcg) | 0.02 | 0.01 | 0.0 | 0.2 | 0.0 | 0.0 | 0.28 | 0.0 | 0.51 | 2.04 |
Choline (mg) | 2.7 | 2.9 | 1.3 | 11.3 | 0.0 | н/д | 1.9 | 4.5 | 24.6 | 98.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.007 | 0.001 | 0.024 | н/д | 0.0 | 0.065 | 0.007 | 0.106 | 0.424 |
Threonine (g) | 0.006 | 0.019 | 0.027 | 0.079 | н/д | 0.0 | 0.183 | 0.034 | 0.346 | 1.384 |
Isoleucine (g) | 0.007 | 0.014 | 0.011 | 0.109 | н/д | 0.0 | 0.246 | 0.032 | 0.419 | 1.676 |
Leucine (g) | 0.011 | 0.02 | 0.014 | 0.175 | н/д | 0.0 | 0.465 | 0.052 | 0.738 | 2.952 |
Lysine (g) | 0.01 | 0.019 | 0.014 | 0.145 | н/д | 0.0 | 0.373 | 0.052 | 0.612 | 2.448 |
Methionine (g) | 0.003 | 0.005 | 0.003 | 0.042 | н/д | 0.0 | 0.128 | 0.013 | 0.194 | 0.776 |
Cystine (g) | 0.001 | 0.002 | 0.011 | 0.018 | н/д | 0.0 | 0.015 | 0.005 | 0.053 | 0.212 |
Phenylalanine (g) | 0.006 | 0.015 | 0.009 | 0.085 | н/д | 0.0 | 0.26 | 0.032 | 0.406 | 1.624 |
Tyrosine (g) | 0.006 | 0.007 | 0.006 | 0.085 | н/д | 0.0 | 0.291 | 0.018 | 0.413 | 1.652 |
Valine (g) | 0.009 | 0.039 | 0.01 | 0.121 | н/д | 0.0 | 0.315 | 0.039 | 0.532 | 2.128 |
Arginine (g) | 0.004 | 0.014 | 0.013 | 0.067 | н/д | 0.0 | 0.196 | 0.069 | 0.362 | 1.448 |
Histidine (g) | 0.003 | 0.01 | 0.006 | 0.048 | н/д | 0.0 | 0.136 | 0.017 | 0.22 | 0.88 |
Alanine (g) | 0.004 | 0.034 | 0.016 | 0.061 | н/д | 0.0 | 0.145 | 0.039 | 0.298 | 1.192 |
Aspartic acid (g) | 0.009 | 0.034 | 0.027 | 0.139 | н/д | 0.0 | 0.334 | 0.08 | 0.623 | 2.492 |
Glutamic acid (g) | 0.026 | 0.058 | 0.053 | 0.375 | н/д | 0.0 | 1.088 | 0.119 | 1.717 | 6.868 |
Glycine (g) | 0.003 | 0.015 | 0.007 | 0.036 | н/д | 0.0 | 0.095 | 0.03 | 0.187 | 0.748 |
Proline (g) | 0.011 | 0.014 | 0.007 | 0.175 | н/д | 0.0 | 0.578 | 0.028 | 0.813 | 3.252 |
Serine (g) | 0.007 | 0.015 | 0.007 | 0.097 | н/д | 0.0 | 0.286 | 0.028 | 0.441 | 1.764 |
Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 22.385 | 0.0 | 0.0 | 11.0 | 0.0 | 63.915 | 255.66 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 0.007 | 0.006 | 4.332 | 0.001 | 0.126 | 2.163 | 0.012 | 13.94 | 55.76 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.122 | 0.0 | н/д | н/д | 0.122 | 0.488 |
Monounsaturated Fat (g) | 2.985 | 0.0 | 0.001 | 2.009 | 0.001 | 0.007 | 1.048 | 0.005 | 6.055 | 24.22 |
Polyunsaturated (g) | 0.432 | 0.024 | 0.017 | 0.26 | 0.001 | 0.0 | 0.146 | 0.03 | 0.911 | 3.644 |