Рецепт Chicken "n" Hash Brown Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
hash browns
113.4g |
salt
0.75g |
pepper
0.07g |
chicken
80.44g |
cream
28.35g |
chicken broth
59.15g |
cream of chicken soup
38.13g |
chicken bouillon
1.25g |
onion
2.25g |
pepper
1.91g |
garlic
0.33g |
paprika
0.0g |
almonds
1.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.34 | 0.0 | 0.01 | 14.96 | 0.59 | 0.59 | 0.91 | 0.03 | 0.02 | 0.02 | 0.02 | н/д | 0.24 | 19.72 | 157.76 |
Total Fat (g) | 0.7 | 0.0 | 0.0 | 12.11 | 5.59 | 0.06 | 2.2 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.57 | 21.25 | 170.0 |
Carbohydrates (g) | 20.09 | 0.0 | 0.04 | 0.0 | 0.82 | 0.24 | 2.73 | 0.0 | 0.21 | 0.09 | 0.11 | н/д | 0.25 | 24.58 | 196.64 |
Ash (g) | 0.85 | 0.75 | 0.0 | 0.64 | 0.24 | 0.41 | 0.74 | н/д | 0.01 | 0.01 | 0.0 | н/д | 0.03 | 3.69 | 29.52 |
Calories (kcal) | 92.988 | 0.0 | 0.169 | 172.945 | 54.716 | 4.14 | 34.313 | 0.2 | 0.9 | 0.381 | 0.486 | н/д | 6.613 | 367.851 | 2942.808 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.04 | 0.07 | 0.56 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.02 | н/д | н/д | 0.0 | 0.07 | 0.56 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.02 | н/д | н/д | 0.0 | 0.05 | 0.4 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.99 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.99 | 7.92 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 89.42 | 0.0 | 0.01 | 53.08 | 21.11 | 57.85 | 31.55 | 1.2 | 2.0 | 1.79 | 0.19 | н/д | 0.05 | 258.25 | 2066.0 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 0.0 | 0.99 | 0.0 | 0.21 | 0.0 | 0.1 | 0.05 | 0.0 | н/д | 0.04 | 1.39 | 11.12 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 2.1 | 16.8 |
Calcium (mg) | 11.34 | 0.18 | 0.29 | 8.848 | 31.185 | 3.549 | 5.338 | 0.05 | 0.518 | 0.191 | 0.591 | н/д | 3.036 | 65.114 | 520.912 |
Iron (mg) | 1.11 | 0.0 | 0.02 | 0.72 | 0.05 | 0.12 | 0.4 | 0.0 | 0.0 | 0.01 | 0.01 | н/д | 0.04 | 2.49 | 19.92 |
Magnesium (mg) | 12.474 | 0.008 | 0.129 | 16.088 | 2.835 | 0.591 | 1.525 | 0.013 | 0.225 | 0.191 | 0.082 | н/д | 3.082 | 37.241 | 297.928 |
Phosphorus (mg) | 53.298 | 0.0 | 0.115 | 118.246 | 32.603 | 7.689 | 11.819 | 0.375 | 0.653 | 0.381 | 0.499 | н/д | 5.566 | 231.243 | 1849.944 |
Potassium (mg) | 323.19 | 0.06 | 0.834 | 152.031 | 39.974 | 47.318 | 18.681 | 1.075 | 3.285 | 3.336 | 1.308 | н/д | 8.108 | 599.2 | 4793.6 |
Sodium (mg) | 24.948 | 290.685 | 0.029 | 56.308 | 22.68 | 93.453 | 249.719 | 3.975 | 0.09 | 0.057 | 0.055 | н/д | 0.012 | 742.011 | 5936.088 |
Zinc (mg) | 0.24 | 0.0 | 0.0 | 1.05 | 0.11 | 0.04 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 1.6 | 12.8 |
Copper (mg) | 0.113 | 0.0 | 0.001 | 0.04 | 0.006 | 0.018 | 0.05 | 0.001 | 0.001 | 0.001 | 0.001 | н/д | 0.012 | 0.243 | 1.944 |
Manganese (mg) | 0.17 | 0.001 | 0.004 | 0.016 | 0.003 | 0.03 | 0.027 | н/д | 0.003 | 0.002 | 0.005 | н/д | 0.026 | 0.287 | 2.296 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 11.6 | 0.7 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 13.5 | 108.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.198 | 112.616 | 163.296 | 0.0 | 69.388 | н/д | 0.045 | 7.054 | 0.029 | н/д | 0.012 | 352.637 | 2821.096 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 32.98 | 45.36 | 0.0 | 15.631 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 93.972 | 751.776 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.01 | 33.785 | 45.927 | 0.0 | 16.394 | 0.0 | 0.0 | 0.343 | 0.0 | н/д | 0.0 | 96.459 | 771.672 |
Beta Carotene (mcg) | н/д | 0.0 | 0.103 | 0.0 | 7.371 | 0.0 | 10.675 | 0.0 | 0.023 | 3.966 | 0.016 | н/д | 0.012 | 22.165 | 177.32 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.24 | 0.12 | 0.0 | 0.21 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.3 | 0.88 | 7.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.032 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.136 | 0.0 | 0.0 | 0.0 | 0.381 | 0.0 | 0.09 | 6.501 | 0.052 | н/д | 0.012 | 7.172 | 57.376 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.02 | 0.16 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 9.3 | 0.0 | 0.0 | 1.3 | 0.3 | 4.1 | 0.0 | 0.0 | 0.2 | 1.5 | 0.1 | н/д | 0.0 | 16.8 | 134.4 |
Thiamin (mg) | 0.113 | 0.0 | 0.0 | 0.048 | 0.011 | 0.0 | 0.004 | 0.0 | 0.001 | 0.001 | 0.001 | н/д | 0.002 | 0.182 | 1.456 |
Riboflavin (mg) | 0.011 | 0.0 | 0.0 | 0.097 | 0.048 | 0.006 | 0.019 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | 0.012 | 0.195 | 1.56 |
Niacin (mg) | 1.882 | 0.0 | 0.001 | 5.47 | 0.031 | 0.302 | 0.149 | 0.017 | 0.003 | 0.009 | 0.002 | н/д | 0.039 | 7.905 | 63.24 |
Pantothenic acid (mg) | 0.363 | 0.0 | н/д | 0.732 | 0.096 | 0.006 | 0.072 | н/д | 0.003 | 0.002 | 0.002 | н/д | 0.005 | 1.282 | 10.256 |
Vitamin B-6 (mg) | 0.102 | 0.0 | 0.0 | 0.282 | 0.017 | 0.006 | 0.0 | 0.0 | 0.003 | 0.004 | 0.004 | н/д | 0.002 | 0.419 | 3.352 |
Folate (mcg) | 4.536 | 0.0 | 0.007 | 4.826 | 1.985 | 0.0 | 0.763 | 0.025 | 0.428 | 0.191 | 0.01 | н/д | 0.575 | 13.344 | 106.752 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.25 | 0.08 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.35 | 2.8 |
Choline (mg) | н/д | 0.0 | 0.0 | 48.0 | 5.4 | н/д | 3.9 | 0.1 | 0.1 | 0.1 | 0.1 | н/д | 0.6 | 58.4 | 467.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.034 | 0.0 | н/д | 0.169 | 0.011 | н/д | 0.011 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.229 | 1.832 |
Threonine (g) | 0.102 | 0.0 | н/д | 0.619 | 0.034 | н/д | 0.038 | н/д | 0.0 | 0.001 | 0.001 | н/д | 0.007 | 0.802 | 6.416 |
Isoleucine (g) | 0.102 | 0.0 | н/д | 0.74 | 0.04 | н/д | 0.053 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.008 | 0.945 | 7.56 |
Leucine (g) | 0.136 | 0.0 | н/д | 1.086 | 0.077 | н/д | 0.08 | н/д | 0.001 | 0.001 | 0.001 | н/д | 0.017 | 1.398 | 11.184 |
Lysine (g) | 0.125 | 0.0 | н/д | 1.215 | 0.065 | н/д | 0.065 | н/д | 0.001 | 0.001 | 0.001 | н/д | 0.007 | 1.479 | 11.832 |
Methionine (g) | 0.023 | 0.0 | н/д | 0.394 | 0.02 | н/д | 0.023 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.462 | 3.696 |
Cystine (g) | 0.011 | 0.0 | н/д | 0.201 | 0.009 | н/д | 0.015 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.239 | 1.912 |
Phenylalanine (g) | 0.102 | 0.0 | н/д | 0.579 | 0.037 | н/д | 0.046 | н/д | 0.001 | 0.002 | 0.001 | н/д | 0.013 | 0.78 | 6.24 |
Tyrosine (g) | 0.057 | 0.0 | н/д | 0.483 | 0.037 | н/д | 0.034 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.616 | 4.928 |
Valine (g) | 0.125 | 0.0 | н/д | 0.724 | 0.048 | н/д | 0.053 | н/д | 0.0 | 0.001 | 0.001 | н/д | 0.009 | 0.962 | 7.696 |
Arginine (g) | 0.113 | 0.0 | н/д | 0.941 | 0.028 | н/д | 0.05 | н/д | 0.002 | 0.001 | 0.002 | н/д | 0.028 | 1.166 | 9.328 |
Histidine (g) | 0.045 | 0.0 | н/д | 0.434 | 0.023 | н/д | 0.027 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.006 | 0.536 | 4.288 |
Alanine (g) | 0.079 | 0.0 | н/д | 0.877 | 0.028 | н/д | 0.046 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.012 | 1.044 | 8.352 |
Aspartic acid (g) | 0.544 | 0.0 | н/д | 1.335 | 0.062 | н/д | 0.072 | н/д | 0.002 | 0.004 | 0.002 | н/д | 0.033 | 2.056 | 16.448 |
Glutamic acid (g) | 0.363 | 0.0 | н/д | 2.18 | 0.162 | н/д | 0.236 | н/д | 0.006 | 0.004 | 0.003 | н/д | 0.078 | 3.031 | 24.248 |
Glycine (g) | 0.091 | 0.0 | н/д | 0.981 | 0.017 | н/д | 0.042 | н/д | 0.001 | 0.001 | 0.001 | н/д | 0.017 | 1.15 | 9.2 |
Proline (g) | 0.079 | 0.0 | н/д | 0.732 | 0.074 | н/д | 0.08 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.012 | 0.978 | 7.824 |
Serine (g) | 0.079 | 0.0 | н/д | 0.531 | 0.045 | н/д | 0.046 | н/д | 0.0 | 0.001 | 0.001 | н/д | 0.011 | 0.714 | 5.712 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 60.33 | 14.742 | 0.0 | 3.05 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 78.122 | 624.976 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.181 | 0.0 | 0.001 | 3.467 | 3.263 | 0.018 | 0.61 | 0.002 | 0.001 | 0.001 | 0.0 | н/д | 0.043 | 7.587 | 60.696 |
Phytosterols (mg) | н/д | 0.0 | 0.061 | н/д | н/д | н/д | н/д | н/д | 0.338 | 0.172 | н/д | н/д | н/д | 0.57 | 4.56 |
Monounsaturated Fat (g) | 0.011 | 0.0 | 0.001 | 5.019 | 1.437 | 0.03 | 0.782 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.355 | 7.639 | 61.112 |
Polyunsaturated (g) | 0.306 | 0.0 | 0.001 | 2.598 | 0.238 | 0.012 | 0.4 | 0.001 | 0.0 | 0.001 | 0.001 | н/д | 0.139 | 3.698 | 29.584 |