Рецепт Chicken 'N Green Bean Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	rice 118.5g	parsley 0.27g	chicken 40.22g	milk 30.5g	cream of mushroom soup 50.5g	pepper 0.04g	Всего в порции	Всего в рецепте
Protein (g)	3.19	0.06	7.48	1.03	0.81	0.0	12.57	75.42
Total Fat (g)	0.33	0.01	6.06	0.3	2.97	0.0	9.67	58.02
Carbohydrates (g)	33.38	0.14	0.0	1.52	3.39	0.03	38.46	230.76
Ash (g)	0.49	0.03	0.32	0.23	0.97	0.0	2.04	12.24
Calories (kcal)	154.05	0.736	86.472	12.81	42.925	0.111	297.104	1782.624
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.01	н/д	0.0	н/д	н/д	0.01	0.06
Glucose (dextrose) (g)	н/д	0.01	н/д	0.0	н/д	н/д	0.01	0.06
Fructose (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.0	н/д	1.59	н/д	н/д	1.59	9.54
Maltose (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	81.1	0.02	26.54	27.43	42.34	0.0	177.44	1064.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.02	0.0	1.59	0.74	0.0	2.4	14.4
Galactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.1	0.0	0.0	0.0	0.0	0.6	3.6
Calcium (mg)	11.85	3.915	4.424	36.295	6.06	0.189	62.733	376.398
Iron (mg)	1.42	0.26	0.36	0.01	0.56	0.01	2.63	15.78
Magnesium (mg)	14.22	0.664	8.044	3.355	2.02	0.084	28.387	170.322
Phosphorus (mg)	50.955	0.936	59.123	28.975	13.13	0.075	153.194	919.164
Potassium (mg)	41.475	10.147	76.015	45.75	31.31	0.546	205.243	1231.458
Sodium (mg)	1.185	1.205	28.154	13.42	325.725	0.019	369.708	2218.248
Zinc (mg)	0.58	0.01	0.53	0.13	0.1	0.0	1.35	8.1
Copper (mg)	0.083	0.002	0.02	0.003	0.076	0.0	0.184	1.104
Manganese (mg)	0.557	0.028	0.008	0.0	0.04	0.002	0.636	3.816
Selenium (mcg)	8.9	0.1	5.8	1.0	1.2	0.0	17.0	102.0
Vitamin A, IU (IU)	0.0	27.157	56.308	59.78	14.645	0.13	158.02	948.12
Retinol (mcg)	0.0	0.0	16.49	17.69	4.04	0.0	38.22	229.32
Vitamin A, RAE (mcg_RAE)	0.0	1.357	16.892	17.69	4.04	0.007	39.986	239.916
Beta Carotene (mcg)	0.0	14.347	0.0	0.61	1.01	0.068	16.034	96.204
Vitamin E (mg)	0.05	0.02	0.12	0.0	0.41	0.0	0.6	3.6
Vitamin D (IU)	н/д	н/д	н/д	15.86	н/д	н/д	15.86	95.16
Lycopene (mcg)	0.0	1.059	0.0	0.0	0.0	0.003	1.061	6.366
Lutein + zeaxanthin (mcg)	0.0	14.747	0.0	0.0	0.505	0.089	15.341	92.046
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.01	0.06
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.6	0.0	0.0	0.0	1.0	6.0
Thiamin (mg)	0.19	0.0	0.024	0.006	0.02	0.0	0.241	1.446
Riboflavin (mg)	0.012	0.003	0.048	0.058	0.025	0.0	0.147	0.882
Niacin (mg)	1.754	0.021	2.735	0.027	0.212	0.0	4.75	28.5
Pantothenic acid (mg)	0.462	н/д	0.366	0.11	0.116	н/д	1.054	6.324
Vitamin B-6 (mg)	0.107	0.003	0.141	0.012	0.0	0.0	0.262	1.572
Folate (mcg)	68.73	0.48	2.413	1.525	1.01	0.004	74.163	444.978
Vitamin B-12 (mcg)	0.0	0.0	0.12	0.13	0.0	0.0	0.26	1.56
Choline (mg)	2.5	0.3	24.0	5.4	4.9	0.0	37.1	222.6
Folic acid (mcg)	65.175	0.0	0.0	0.0	0.0	0.0	65.175	391.05
Tryptophan (g)	0.036	н/д	0.084	0.012	0.01	н/д	0.142	0.852
Threonine (g)	0.119	н/д	0.31	0.027	0.03	н/д	0.486	2.916
Isoleucine (g)	0.142	н/д	0.37	0.058	0.04	н/д	0.611	3.666
Leucine (g)	0.261	н/д	0.543	0.116	0.066	н/д	0.985	5.91
Lysine (g)	0.119	н/д	0.607	0.088	0.045	н/д	0.86	5.16
Methionine (g)	0.071	н/д	0.197	0.024	0.015	н/д	0.308	1.848
Cystine (g)	0.071	н/д	0.101	0.037	0.01	н/д	0.218	1.308
Phenylalanine (g)	0.166	н/д	0.29	0.052	0.035	н/д	0.543	3.258
Tyrosine (g)	0.107	н/д	0.241	0.043	0.03	н/д	0.421	2.526
Valine (g)	0.19	н/д	0.362	0.067	0.045	н/д	0.664	3.984
Arginine (g)	0.261	н/д	0.471	0.031	0.035	н/д	0.797	4.782
Histidine (g)	0.071	н/д	0.217	0.024	0.02	н/д	0.333	1.998
Alanine (g)	0.19	н/д	0.438	0.034	0.03	н/д	0.692	4.152
Aspartic acid (g)	0.296	н/д	0.668	0.095	0.056	н/д	1.114	6.684
Glutamic acid (g)	0.616	н/д	1.09	0.238	0.187	н/д	2.131	12.786
Glycine (g)	0.142	н/д	0.491	0.018	0.025	н/д	0.676	4.056
Proline (g)	0.154	н/д	0.366	0.11	0.071	н/д	0.701	4.206
Serine (g)	0.166	н/д	0.265	0.064	0.04	н/д	0.536	3.216
Cholesterol (mg)	0.0	0.0	30.165	1.525	0.0	0.0	31.69	190.14
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.095	0.0	1.733	0.192	0.697	0.0	2.718	16.308
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.04	0.04	0.24
Monounsaturated Fat (g)	0.107	0.009	2.51	0.085	0.561	0.0	3.271	19.626
Polyunsaturated (g)	0.095	0.001	1.299	0.012	0.722	0.0	2.13	12.78