Рецепт Chicken 'N Gravy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken breast
161.53g |
cream of chicken soup
152.5g |
water
111.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 37.3 | 3.63 | 0.0 | 40.93 | 81.86 |
Total Fat (g) | 2.0 | 8.8 | 0.0 | 10.8 | 21.6 |
Carbohydrates (g) | 0.0 | 10.92 | 0.0 | 10.92 | 21.84 |
Ash (g) | 1.65 | 2.97 | 0.11 | 4.73 | 9.46 |
Calories (kcal) | 177.678 | 137.25 | 0.0 | 314.928 | 629.856 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 120.76 | 126.19 | 110.98 | 357.93 | 715.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.82 | 0.0 | 0.82 | 1.64 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 17.768 | 21.35 | 3.333 | 42.451 | 84.902 |
Iron (mg) | 1.16 | 1.62 | 0.0 | 2.78 | 5.56 |
Magnesium (mg) | 45.227 | 6.1 | 1.111 | 52.438 | 104.876 |
Phosphorus (mg) | 316.589 | 47.275 | 0.0 | 363.864 | 727.728 |
Potassium (mg) | 411.889 | 74.725 | 0.0 | 486.614 | 973.228 |
Sodium (mg) | 104.991 | 998.875 | 4.444 | 1108.31 | 2216.62 |
Zinc (mg) | 1.29 | 0.44 | 0.01 | 1.75 | 3.5 |
Copper (mg) | 0.065 | 0.198 | 0.011 | 0.274 | 0.548 |
Manganese (mg) | 0.032 | 0.107 | 0.0 | 0.139 | 0.278 |
Selenium (mcg) | 28.8 | 2.9 | 0.0 | 31.6 | 63.2 |
Vitamin A, IU (IU) | 33.92 | 277.55 | 0.0 | 311.47 | 622.94 |
Retinol (mcg) | 9.692 | 62.525 | 0.0 | 72.217 | 144.434 |
Vitamin A, RAE (mcg_RAE) | 9.692 | 65.575 | 0.0 | 75.267 | 150.534 |
Beta Carotene (mcg) | 0.0 | 42.7 | 0.0 | 42.7 | 85.4 |
Vitamin E (mg) | 0.21 | 0.82 | 0.0 | 1.03 | 2.06 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.525 | 0.0 | 1.525 | 3.05 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | 0.06 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.9 | 0.2 | 0.0 | 2.1 | 4.2 |
Thiamin (mg) | 0.113 | 0.015 | 0.0 | 0.128 | 0.256 |
Riboflavin (mg) | 0.145 | 0.076 | 0.0 | 0.222 | 0.444 |
Niacin (mg) | 18.075 | 0.595 | 0.0 | 18.669 | 37.338 |
Pantothenic acid (mg) | 1.325 | 0.29 | 0.0 | 1.614 | 3.228 |
Vitamin B-6 (mg) | 0.888 | 0.0 | 0.0 | 0.888 | 1.776 |
Folate (mcg) | 6.461 | 3.05 | 0.0 | 9.511 | 19.022 |
Vitamin B-12 (mcg) | 0.61 | 0.0 | 0.0 | 0.61 | 1.22 |
Choline (mg) | 118.6 | 15.7 | 0.0 | 134.3 | 268.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.436 | 0.046 | н/д | 0.482 | 0.964 |
Threonine (g) | 1.583 | 0.153 | н/д | 1.735 | 3.47 |
Isoleucine (g) | 1.971 | 0.214 | н/д | 2.184 | 4.368 |
Leucine (g) | 2.794 | 0.32 | н/д | 3.115 | 6.23 |
Lysine (g) | 3.166 | 0.259 | н/д | 3.425 | 6.85 |
Methionine (g) | 1.034 | 0.092 | н/д | 1.125 | 2.25 |
Cystine (g) | 0.485 | 0.061 | н/д | 0.546 | 1.092 |
Phenylalanine (g) | 1.486 | 0.183 | н/д | 1.669 | 3.338 |
Tyrosine (g) | 1.26 | 0.137 | н/д | 1.397 | 2.794 |
Valine (g) | 1.858 | 0.214 | н/д | 2.071 | 4.142 |
Arginine (g) | 2.245 | 0.198 | н/д | 2.443 | 4.886 |
Histidine (g) | 1.163 | 0.107 | н/д | 1.27 | 2.54 |
Alanine (g) | 2.035 | 0.183 | н/д | 2.218 | 4.436 |
Aspartic acid (g) | 3.327 | 0.29 | н/д | 3.617 | 7.234 |
Glutamic acid (g) | 5.589 | 0.946 | н/д | 6.534 | 13.068 |
Glycine (g) | 1.825 | 0.168 | н/д | 1.993 | 3.986 |
Proline (g) | 1.534 | 0.32 | н/д | 1.855 | 3.71 |
Serine (g) | 1.276 | 0.183 | н/д | 1.459 | 2.918 |
Cholesterol (mg) | 93.685 | 12.2 | 0.0 | 105.885 | 211.77 |
Trans Fat (g) | 0.048 | н/д | н/д | 0.048 | 0.096 |
Saturated Fat (g) | 0.533 | 2.44 | 0.0 | 2.973 | 5.946 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.485 | 3.126 | 0.0 | 3.611 | 7.222 |
Polyunsaturated (g) | 0.452 | 1.601 | 0.0 | 2.054 | 4.108 |