Рецепт Chicken 'n' Dumplings OR Making the Most Out of Leftovers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
oil
5.45g |
milk
24.4g |
flour
31.25g |
baking powder
1.38g |
salt
0.6g |
sugar
0.42g |
chicken broth
90.72g |
rice
34.02g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.79 | 3.23 | 0.0 | 0.0 | 0.0 | 0.49 | 2.43 | 6.93 | 69.3 |
Total Fat (g) | 5.45 | 0.79 | 0.31 | 0.0 | 0.0 | 0.0 | 0.15 | 0.22 | 6.93 | 69.3 |
Carbohydrates (g) | 0.0 | 1.1 | 23.85 | 0.0 | 0.0 | 0.42 | 0.13 | 27.2 | 52.7 | 527.0 |
Ash (g) | 0.0 | 0.17 | 0.15 | 0.51 | 0.6 | 0.0 | 0.95 | 0.22 | 2.59 | 25.9 |
Calories (kcal) | 48.178 | 14.64 | 113.75 | 0.0 | 0.0 | 1.625 | 3.629 | 124.173 | 305.995 | 3059.95 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.3 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.14 | 0.01 | 0.14 | 1.4 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.1 |
Lactose (g) | н/д | 1.28 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 1.28 | 12.8 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 21.55 | 3.73 | 0.0 | 0.0 | 0.0 | 89.0 | 3.95 | 118.23 | 1182.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.28 | 0.08 | 0.0 | 0.0 | 0.42 | 0.14 | 0.04 | 1.96 | 19.6 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.3 | 13.0 |
Calcium (mg) | 0.0 | 27.572 | 4.688 | 0.0 | 0.144 | 0.004 | 3.629 | 9.526 | 45.562 | 455.62 |
Iron (mg) | 0.0 | 0.01 | 1.45 | 0.0 | 0.0 | 0.0 | 0.13 | 1.47 | 3.05 | 30.5 |
Magnesium (mg) | 0.0 | 2.44 | 6.875 | 0.0 | 0.006 | 0.0 | 0.907 | 8.505 | 18.733 | 187.33 |
Phosphorus (mg) | 0.0 | 22.204 | 33.75 | 0.0 | 0.0 | 0.0 | 9.979 | 39.123 | 105.056 | 1050.56 |
Potassium (mg) | 0.0 | 34.892 | 33.438 | 0.0 | 0.048 | 0.008 | 27.216 | 39.123 | 134.725 | 1347.25 |
Sodium (mg) | 0.0 | 9.76 | 0.625 | 377.568 | 232.548 | 0.0 | 371.045 | 1.701 | 993.247 | 9932.47 |
Zinc (mg) | 0.0 | 0.1 | 0.22 | 0.0 | 0.0 | 0.0 | 0.02 | 0.37 | 0.71 | 7.1 |
Copper (mg) | 0.0 | 0.002 | 0.044 | 0.0 | 0.0 | 0.0 | 0.018 | 0.075 | 0.139 | 1.39 |
Manganese (mg) | н/д | 0.0 | 0.213 | 0.0 | 0.001 | 0.0 | 0.009 | 0.371 | 0.593 | 5.93 |
Selenium (mcg) | 0.0 | 0.9 | 10.6 | 0.0 | 0.0 | 0.0 | 2.0 | 5.1 | 18.6 | 186.0 |
Vitamin A, IU (IU) | 0.0 | 24.888 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 24.888 | 248.88 |
Retinol (mcg) | 0.0 | 6.832 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 6.832 | 68.32 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 6.832 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 6.832 | 68.32 |
Beta Carotene (mcg) | 0.0 | 1.22 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.22 | 12.2 |
Vitamin E (mg) | 0.5 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.57 | 5.7 |
Vitamin D (IU) | н/д | 9.76 | н/д | н/д | н/д | н/д | н/д | н/д | 9.76 | 97.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 5.625 | 56.25 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.12 | 1.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.01 | 0.247 | 0.0 | 0.0 | 0.0 | 0.009 | 0.197 | 0.463 | 4.63 |
Riboflavin (mg) | 0.0 | 0.044 | 0.153 | 0.0 | 0.0 | 0.0 | 0.018 | 0.017 | 0.232 | 2.32 |
Niacin (mg) | 0.0 | 0.027 | 1.844 | 0.0 | 0.0 | 0.0 | 0.508 | 1.425 | 3.804 | 38.04 |
Pantothenic acid (mg) | 0.0 | 0.088 | 0.138 | 0.0 | 0.0 | 0.0 | 0.109 | 0.344 | 0.678 | 6.78 |
Vitamin B-6 (mg) | 0.0 | 0.01 | 0.013 | 0.0 | 0.0 | 0.0 | 0.009 | 0.054 | 0.086 | 0.86 |
Folate (mcg) | 0.0 | 1.22 | 57.188 | 0.0 | 0.0 | 0.0 | 0.907 | 78.586 | 137.901 | 1379.01 |
Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.29 | 2.9 |
Choline (mg) | н/д | 3.5 | 3.3 | 0.0 | 0.0 | 0.0 | н/д | 2.0 | 8.7 | 87.0 |
Folic acid (mcg) | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | н/д | 75.865 | 123.99 | 1239.9 |
Tryptophan (g) | 0.0 | 0.02 | 0.041 | н/д | 0.0 | н/д | 0.009 | 0.027 | 0.096 | 0.96 |
Threonine (g) | 0.0 | 0.034 | 0.088 | н/д | 0.0 | н/д | 0.009 | 0.088 | 0.219 | 2.19 |
Isoleucine (g) | 0.0 | 0.041 | 0.113 | н/д | 0.0 | н/д | 0.009 | 0.105 | 0.269 | 2.69 |
Leucine (g) | 0.0 | 0.066 | 0.222 | н/д | 0.0 | н/д | 0.009 | 0.201 | 0.498 | 4.98 |
Lysine (g) | 0.0 | 0.034 | 0.072 | н/д | 0.0 | н/д | 0.018 | 0.088 | 0.213 | 2.13 |
Methionine (g) | 0.0 | 0.02 | 0.056 | н/д | 0.0 | н/д | 0.009 | 0.058 | 0.143 | 1.43 |
Cystine (g) | 0.0 | 0.005 | 0.069 | н/д | 0.0 | н/д | 0.009 | 0.051 | 0.134 | 1.34 |
Phenylalanine (g) | 0.0 | 0.037 | 0.163 | н/д | 0.0 | н/д | 0.009 | 0.129 | 0.337 | 3.37 |
Tyrosine (g) | 0.0 | 0.037 | 0.097 | н/д | 0.0 | н/д | 0.009 | 0.082 | 0.224 | 2.24 |
Valine (g) | 0.0 | 0.046 | 0.131 | н/д | 0.0 | н/д | 0.009 | 0.15 | 0.336 | 3.36 |
Arginine (g) | 0.0 | 0.02 | 0.131 | н/д | 0.0 | н/д | 0.018 | 0.201 | 0.37 | 3.7 |
Histidine (g) | 0.0 | 0.02 | 0.072 | н/д | 0.0 | н/д | 0.009 | 0.058 | 0.158 | 1.58 |
Alanine (g) | 0.0 | 0.024 | 0.103 | н/д | 0.0 | н/д | 0.018 | 0.139 | 0.285 | 2.85 |
Aspartic acid (g) | 0.0 | 0.059 | 0.138 | н/д | 0.0 | н/д | 0.018 | 0.228 | 0.442 | 4.42 |
Glutamic acid (g) | 0.0 | 0.159 | 1.088 | н/д | 0.0 | н/д | 0.263 | 0.473 | 1.982 | 19.82 |
Glycine (g) | 0.0 | 0.02 | 0.116 | н/д | 0.0 | н/д | 0.027 | 0.112 | 0.275 | 2.75 |
Proline (g) | 0.0 | 0.083 | 0.375 | н/д | 0.0 | н/д | 0.018 | 0.116 | 0.592 | 5.92 |
Serine (g) | 0.0 | 0.027 | 0.163 | н/д | 0.0 | н/д | 0.009 | 0.129 | 0.328 | 3.28 |
Cholesterol (mg) | 0.0 | 2.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.44 | 24.4 |
Trans Fat (g) | 0.141 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.141 | 1.41 |
Saturated Fat (g) | 0.405 | 0.456 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.061 | 0.972 | 9.72 |
Phytosterols (mg) | 13.625 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 13.625 | 136.25 |
Monounsaturated Fat (g) | 1.239 | 0.198 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.071 | 1.536 | 15.36 |
Polyunsaturated (g) | 3.55 | 0.049 | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.061 | 3.788 | 37.88 |