Рецепт Chicken 'N Cheese Lasagna Roll Ups - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chicken 53.63g	ricotta cheese 82.0g	parmesan cheese 4.17g	milk 10.17g	pepper 0.04g	prego spaghetti sauce 97.5g	Всего в порции	Всего в рецепте
Protein (g)	9.97	9.28	1.6	0.34	0.0	1.5	22.71	136.26
Total Fat (g)	8.08	8.56	1.19	0.1	0.0	2.25	20.18	121.08
Carbohydrates (g)	0.0	3.35	0.17	0.51	0.03	9.75	13.81	82.86
Ash (g)	0.42	н/д	0.33	0.08	0.0	7.02	7.86	47.16
Calories (kcal)	115.298	127.92	17.958	4.27	0.111	60.45	326.007	1956.042
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	0.0	н/д	н/д	0.01	0.06
Glucose (dextrose) (g)	н/д	н/д	0.01	0.0	н/д	н/д	0.01	0.06
Fructose (g)	н/д	н/д	0.01	0.0	н/д	н/д	0.01	0.06
Lactose (g)	н/д	н/д	0.01	0.53	н/д	н/д	0.53	3.18
Maltose (g)	н/д	н/д	0.01	0.0	н/д	н/д	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	35.39	59.91	0.87	9.14	0.0	76.98	182.29	1093.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.24	0.04	0.53	0.0	8.25	9.05	54.3
Galactose (g)	н/д	н/д	0.01	0.0	н/д	н/д	0.01	0.06
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	2.2	2.3	13.8
Calcium (mg)	5.899	196.8	46.208	12.098	0.189	14.625	275.82	1654.92
Iron (mg)	0.48	0.34	0.04	0.0	0.01	0.54	1.41	8.46
Magnesium (mg)	10.725	10.66	1.583	1.118	0.084	н/д	24.171	145.026
Phosphorus (mg)	78.832	139.4	30.375	9.658	0.075	н/д	258.34	1550.04
Potassium (mg)	101.355	94.3	5.208	15.25	0.546	284.7	501.359	3008.154
Sodium (mg)	37.539	85.28	63.708	4.473	0.019	434.85	625.87	3755.22
Zinc (mg)	0.7	1.03	0.16	0.04	0.0	н/д	1.93	11.58
Copper (mg)	0.027	0.025	0.01	0.001	0.0	н/д	0.063	0.378
Manganese (mg)	0.011	н/д	0.004	0.0	0.002	н/д	0.017	0.102
Selenium (mcg)	7.7	12.8	0.7	0.3	0.0	н/д	21.6	129.6
Vitamin A, IU (IU)	75.078	н/д	18.417	19.927	0.13	375.375	488.926	2933.556
Retinol (mcg)	21.987	91.02	4.875	5.897	0.0	н/д	123.779	742.674
Vitamin A, RAE (mcg_RAE)	22.523	93.48	5.0	5.897	0.007	н/д	126.907	761.442
Beta Carotene (mcg)	0.0	21.32	1.292	0.203	0.068	н/д	22.883	137.298
Vitamin E (mg)	0.16	0.07	0.01	0.0	0.0	н/д	0.25	1.5
Vitamin D (IU)	н/д	н/д	н/д	5.287	н/д	н/д	5.287	31.722
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.003	н/д	0.003	0.018
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.089	н/д	0.089	0.534
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.9	0.0	0.0	0.0	0.0	1.8	2.6	15.6
Thiamin (mg)	0.032	0.016	0.001	0.002	0.0	н/д	0.052	0.312
Riboflavin (mg)	0.064	0.156	0.02	0.019	0.0	н/д	0.26	1.56
Niacin (mg)	3.647	0.074	0.005	0.009	0.0	н/д	3.735	22.41
Pantothenic acid (mg)	0.488	н/д	0.014	0.037	н/д	н/д	0.538	3.228
Vitamin B-6 (mg)	0.188	0.025	0.002	0.004	0.0	н/д	0.219	1.314
Folate (mcg)	3.218	9.84	0.417	0.508	0.004	н/д	13.987	83.922
Vitamin B-12 (mcg)	0.17	0.26	0.09	0.04	0.0	н/д	0.57	3.42
Choline (mg)	32.0	13.9	0.6	1.8	0.0	н/д	48.3	289.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.113	н/д	0.022	0.004	н/д	н/д	0.138	0.828
Threonine (g)	0.413	н/д	0.061	0.009	н/д	н/д	0.483	2.898
Isoleucine (g)	0.493	н/д	0.082	0.019	н/д	н/д	0.595	3.57
Leucine (g)	0.724	н/д	0.155	0.039	н/д	н/д	0.918	5.508
Lysine (g)	0.81	н/д	0.124	0.029	н/д	н/д	0.963	5.778
Methionine (g)	0.263	н/д	0.043	0.008	н/д	н/д	0.313	1.878
Cystine (g)	0.134	н/д	0.005	0.012	н/д	н/д	0.151	0.906
Phenylalanine (g)	0.386	н/д	0.087	0.017	н/д	н/д	0.49	2.94
Tyrosine (g)	0.322	н/д	0.097	0.014	н/д	н/д	0.433	2.598
Valine (g)	0.483	н/д	0.105	0.022	н/д	н/д	0.61	3.66
Arginine (g)	0.627	н/д	0.065	0.01	н/д	н/д	0.703	4.218
Histidine (g)	0.29	н/д	0.045	0.008	н/д	н/д	0.343	2.058
Alanine (g)	0.585	н/д	0.048	0.011	н/д	н/д	0.644	3.864
Aspartic acid (g)	0.89	н/д	0.111	0.032	н/д	н/д	1.033	6.198
Glutamic acid (g)	1.453	н/д	0.363	0.079	н/д	н/д	1.895	11.37
Glycine (g)	0.654	н/д	0.032	0.006	н/д	н/д	0.692	4.152
Proline (g)	0.488	н/д	0.193	0.037	н/д	н/д	0.717	4.302
Serine (g)	0.354	н/д	0.095	0.021	н/д	н/д	0.471	2.826
Cholesterol (mg)	40.22	33.62	3.667	0.508	0.0	0.0	78.015	468.09
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	2.311	5.42	0.721	0.064	0.0	0.751	9.268	55.608
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.04	н/д	0.04	0.24
Monounsaturated Fat (g)	3.346	2.435	0.349	0.028	0.0	н/д	6.16	36.96
Polyunsaturated (g)	1.732	0.262	0.049	0.004	0.0	н/д	2.048	12.288