Рецепт Chicken 'N Broccoli Pie

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Порций: 10

Ингредиенты

Cost per serving $0.55 view details

Инструкции

  1. Preheat oven to 400 degrees. Grease pie plate, 10" x 1 1/2". Thaw broccoli, drain. Mix broccoli, 2 c. cheese, chicken and onion in plate. Beat lowfat milk, Large eggs, baking mix, salt and pepper till smooth, 1 minute with hand beater. Pour into plate. Bake 25 to 35 min. Top with remaining cheese. Bake till melts, 1 to 2 min. 6 to 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 10 servings
Calories 272  
Calories from Fat 160 59%
Total Fat 18.13g 23%
Saturated Fat 9.23g 37%
Trans Fat 0.0g  
Cholesterol 118mg 39%
Sodium 559mg 23%
Potassium 232mg 7%
Total Carbs 10.01g 3%
Dietary Fiber 0.8g 3%
Sugars 3.74g 2%
Protein 17.21g 28%
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