Рецепт Chicken Mystery Hot Dish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
4.73g |
flour
2.6g |
half
40.33g |
salt
0.25g |
pepper
0.04g |
chicken
40.22g |
chow mein noodles
3.75g |
almonds
1.53g |
pimentos
9.45g |
celery
7.49g |
water chestnuts
15.88g |
mayonnaise
13.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.27 | 1.19 | 0.0 | 0.0 | 7.48 | 0.31 | 0.33 | 0.1 | 0.05 | 0.67 | 0.0 | 10.45 | 125.4 |
Total Fat (g) | 3.84 | 0.03 | 4.64 | 0.0 | 0.0 | 6.06 | 1.15 | 0.76 | 0.03 | 0.01 | 0.18 | 10.33 | 27.02 | 324.24 |
Carbohydrates (g) | 0.0 | 1.99 | 1.73 | 0.0 | 0.03 | 0.0 | 2.16 | 0.33 | 0.48 | 0.22 | 7.79 | 0.04 | 14.78 | 177.36 |
Ash (g) | 0.1 | 0.01 | 0.27 | 0.25 | 0.0 | 0.32 | 0.1 | 0.05 | 0.04 | 0.06 | 0.27 | 0.05 | 1.51 | 18.12 |
Calories (kcal) | 33.908 | 9.479 | 52.433 | 0.0 | 0.113 | 86.472 | 19.763 | 8.817 | 2.174 | 1.199 | 35.562 | 91.349 | 341.268 | 4095.216 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.01 | н/д | н/д | 0.06 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | н/д | н/д | 0.04 | 0.48 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | н/д | н/д | 0.04 | 0.48 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 0.31 | 32.5 | 0.0 | 0.0 | 26.54 | 0.03 | 0.07 | 8.8 | 7.15 | 6.98 | 2.88 | 86.01 | 1032.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.26 | 0.14 | н/д | 0.04 | 0.58 | 6.96 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | 0.05 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.1 | н/д | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 1.135 | 0.391 | 42.35 | 0.06 | 0.193 | 4.424 | 0.75 | 4.048 | 0.567 | 2.996 | 2.858 | 0.929 | 60.701 | 728.412 |
Iron (mg) | 0.0 | 0.12 | 0.03 | 0.0 | 0.01 | 0.36 | 0.18 | 0.06 | 0.16 | 0.01 | 0.22 | 0.03 | 1.19 | 14.28 |
Magnesium (mg) | 0.095 | 0.573 | 4.033 | 0.003 | 0.086 | 8.044 | 1.95 | 4.109 | 0.567 | 0.824 | 13.336 | 0.133 | 33.752 | 405.024 |
Phosphorus (mg) | 1.135 | 2.813 | 38.317 | 0.0 | 0.076 | 59.123 | 6.038 | 7.421 | 1.607 | 1.798 | 15.241 | 3.319 | 136.887 | 1642.644 |
Potassium (mg) | 1.135 | 2.786 | 52.433 | 0.02 | 0.556 | 76.015 | 4.5 | 10.81 | 14.931 | 19.476 | 70.966 | 1.859 | 255.488 | 3065.856 |
Sodium (mg) | 27.24 | 0.052 | 16.537 | 96.895 | 0.019 | 28.154 | 16.463 | 0.015 | 1.323 | 5.993 | 0.476 | 64.529 | 257.695 | 3092.34 |
Zinc (mg) | 0.0 | 0.02 | 0.21 | 0.0 | 0.0 | 0.53 | 0.05 | 0.05 | 0.02 | 0.01 | 0.14 | 0.02 | 1.04 | 12.48 |
Copper (mg) | 0.0 | 0.004 | 0.004 | 0.0 | 0.0 | 0.02 | 0.006 | 0.015 | 0.005 | 0.003 | 0.057 | 0.0 | 0.115 | 1.38 |
Manganese (mg) | 0.0 | 0.018 | 0.0 | 0.0 | 0.002 | 0.008 | 0.051 | 0.035 | 0.009 | 0.007 | 0.254 | н/д | 0.385 | 4.62 |
Selenium (mcg) | 0.0 | 0.9 | 0.7 | 0.0 | 0.0 | 5.8 | 1.6 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 9.4 | 112.8 |
Vitamin A, IU (IU) | 118.182 | 0.0 | 142.78 | 0.0 | 0.132 | 56.308 | 0.038 | 0.015 | 250.898 | 33.634 | 32.07 | 0.0 | 634.055 | 7608.66 |
Retinol (mcg) | 31.733 | 0.0 | 38.317 | 0.0 | 0.0 | 16.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.539 | 1038.468 |
Vitamin A, RAE (mcg_RAE) | 32.348 | 0.0 | 39.123 | 0.0 | 0.007 | 16.892 | 0.0 | 0.0 | 12.569 | 1.648 | 1.588 | 0.0 | 104.174 | 1250.088 |
Beta Carotene (mcg) | 7.472 | 0.0 | 8.873 | 0.0 | 0.069 | 0.0 | 0.038 | 0.015 | 139.293 | 20.225 | н/д | 0.0 | 175.985 | 2111.82 |
Vitamin E (mg) | 0.11 | 0.0 | 0.13 | 0.0 | 0.0 | 0.12 | 0.13 | 0.4 | 0.07 | 0.02 | н/д | 1.57 | 2.55 | 30.6 |
Vitamin D (IU) | 2.648 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.648 | 31.776 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.469 | 0.0 | 0.0 | 0.091 | 0.0 | 2.1 | 0.015 | 34.587 | 21.199 | н/д | 0.0 | 58.461 | 701.532 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 8.0 | 0.2 | 5.7 | 0.0 | 15.0 | 180.0 |
Thiamin (mg) | 0.0 | 0.021 | 0.016 | 0.0 | 0.0 | 0.024 | 0.022 | 0.003 | 0.002 | 0.001 | 0.025 | 0.001 | 0.116 | 1.392 |
Riboflavin (mg) | 0.001 | 0.013 | 0.061 | 0.0 | 0.0 | 0.048 | 0.016 | 0.015 | 0.006 | 0.004 | 0.029 | 0.008 | 0.201 | 2.412 |
Niacin (mg) | 0.002 | 0.154 | 0.032 | 0.0 | 0.001 | 2.735 | 0.223 | 0.052 | 0.059 | 0.024 | 0.127 | 0.001 | 3.409 | 40.908 |
Pantothenic acid (mg) | 0.005 | 0.011 | 0.117 | 0.0 | н/д | 0.366 | 0.02 | 0.007 | 0.001 | 0.019 | 0.089 | н/д | 0.635 | 7.62 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.016 | 0.0 | 0.0 | 0.141 | 0.004 | 0.002 | 0.021 | 0.005 | 0.065 | 0.001 | 0.257 | 3.084 |
Folate (mcg) | 0.142 | 4.766 | 1.21 | 0.0 | 0.004 | 2.413 | 3.375 | 0.767 | 0.567 | 2.697 | 10.796 | 0.0 | 26.736 | 320.832 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.13 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 3.24 |
Choline (mg) | 0.9 | 0.3 | 7.5 | 0.0 | 0.0 | 24.0 | 0.3 | 0.8 | 0.6 | 0.5 | н/д | 0.1 | 35.0 | 420.0 |
Folic acid (mcg) | 0.0 | 4.01 | 0.0 | 0.0 | 0.0 | 0.0 | 2.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.56 | 78.72 |
Tryptophan (g) | 0.0 | 0.003 | 0.016 | 0.0 | н/д | 0.084 | 0.004 | 0.003 | 0.001 | 0.001 | 0.008 | н/д | 0.121 | 1.452 |
Threonine (g) | 0.002 | 0.007 | 0.052 | 0.0 | н/д | 0.31 | 0.008 | 0.009 | 0.004 | 0.001 | 0.027 | н/д | 0.421 | 5.052 |
Isoleucine (g) | 0.002 | 0.009 | 0.073 | 0.0 | н/д | 0.37 | 0.012 | 0.011 | 0.004 | 0.001 | 0.025 | н/д | 0.508 | 6.096 |
Leucine (g) | 0.004 | 0.018 | 0.117 | 0.0 | н/д | 0.543 | 0.021 | 0.023 | 0.006 | 0.002 | 0.041 | н/д | 0.776 | 9.312 |
Lysine (g) | 0.003 | 0.006 | 0.097 | 0.0 | н/д | 0.607 | 0.006 | 0.009 | 0.005 | 0.002 | 0.037 | н/д | 0.772 | 9.264 |
Methionine (g) | 0.001 | 0.005 | 0.028 | 0.0 | н/д | 0.197 | 0.005 | 0.002 | 0.001 | 0.001 | 0.016 | н/д | 0.256 | 3.072 |
Cystine (g) | 0.0 | 0.006 | 0.012 | 0.0 | н/д | 0.101 | 0.009 | 0.003 | 0.002 | 0.0 | 0.017 | н/д | 0.15 | 1.8 |
Phenylalanine (g) | 0.002 | 0.014 | 0.056 | 0.0 | н/д | 0.29 | 0.015 | 0.017 | 0.003 | 0.001 | 0.03 | н/д | 0.429 | 5.148 |
Tyrosine (g) | 0.002 | 0.008 | 0.056 | 0.0 | н/д | 0.241 | 0.008 | 0.007 | 0.002 | 0.001 | 0.021 | н/д | 0.346 | 4.152 |
Valine (g) | 0.003 | 0.011 | 0.081 | 0.0 | н/д | 0.362 | 0.014 | 0.013 | 0.005 | 0.002 | 0.035 | н/д | 0.524 | 6.288 |
Arginine (g) | 0.001 | 0.011 | 0.044 | 0.0 | н/д | 0.471 | 0.012 | 0.038 | 0.005 | 0.001 | 0.068 | н/д | 0.651 | 7.812 |
Histidine (g) | 0.001 | 0.006 | 0.032 | 0.0 | н/д | 0.217 | 0.006 | 0.009 | 0.002 | 0.001 | 0.019 | н/д | 0.293 | 3.516 |
Alanine (g) | 0.001 | 0.009 | 0.04 | 0.0 | н/д | 0.438 | 0.009 | 0.016 | 0.005 | 0.001 | 0.032 | н/д | 0.552 | 6.624 |
Aspartic acid (g) | 0.003 | 0.011 | 0.093 | 0.0 | н/д | 0.668 | 0.013 | 0.045 | 0.015 | 0.009 | 0.135 | н/д | 0.991 | 11.892 |
Glutamic acid (g) | 0.009 | 0.091 | 0.25 | 0.0 | н/д | 1.09 | 0.113 | 0.104 | 0.014 | 0.007 | 0.086 | н/д | 1.763 | 21.156 |
Glycine (g) | 0.001 | 0.01 | 0.024 | 0.0 | н/д | 0.491 | 0.01 | 0.023 | 0.004 | 0.001 | 0.029 | н/д | 0.592 | 7.104 |
Proline (g) | 0.004 | 0.031 | 0.117 | 0.0 | н/д | 0.366 | 0.035 | 0.016 | 0.005 | 0.001 | 0.025 | н/д | 0.6 | 7.2 |
Serine (g) | 0.002 | 0.014 | 0.065 | 0.0 | н/д | 0.265 | 0.015 | 0.015 | 0.004 | 0.001 | 0.029 | н/д | 0.409 | 4.908 |
Cholesterol (mg) | 10.168 | 0.0 | 14.923 | 0.0 | 0.0 | 30.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.256 | 663.072 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.429 | 0.004 | 2.888 | 0.0 | 0.0 | 1.733 | 0.164 | 0.057 | 0.005 | 0.003 | 0.025 | 1.431 | 8.741 | 104.892 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.041 | н/д | н/д | н/д | 0.851 | 0.449 | н/д | н/д | 1.341 | 16.092 |
Monounsaturated Fat (g) | 0.994 | 0.002 | 1.339 | 0.0 | 0.0 | 2.51 | 0.288 | 0.474 | 0.002 | 0.002 | 0.092 | 2.394 | 8.098 | 97.176 |
Polyunsaturated (g) | 0.144 | 0.011 | 0.173 | 0.0 | 0.0 | 1.299 | 0.65 | 0.185 | 0.015 | 0.006 | 0.046 | 6.047 | 8.576 | 102.912 |