Рецепт Chicken & Mushrooms with Roasted Garlic Cream Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
mushrooms
135.8g |
butter
14.2g |
garlic
2.61g |
olive oil
0.0g |
salt
0.0g |
pepper
0.0g |
milk
244.0g |
half
161.33g |
chicken broth
118.29g |
salt
6.0g |
thyme
0.25g |
seasoning
1.23g |
pepper
0.26g |
butter
24.85g |
flour
18.23g |
parmesan cheese
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.2 | 0.12 | 0.17 | н/д | н/д | н/д | 7.86 | 4.78 | 1.18 | 0.0 | 0.02 | 0.19 | 0.03 | 0.21 | 1.88 | 9.62 | 30.24 | 30.24 |
Total Fat (g) | 0.46 | 11.52 | 0.01 | н/д | н/д | н/д | 7.93 | 18.55 | 0.12 | 0.0 | 0.02 | 0.33 | 0.01 | 20.16 | 0.18 | 7.15 | 66.43 | 66.43 |
Carbohydrates (g) | 4.45 | 0.01 | 0.86 | н/д | н/д | н/д | 11.03 | 6.94 | 0.47 | 0.0 | 0.16 | 0.0 | 0.17 | 0.01 | 13.91 | 1.02 | 39.03 | 39.03 |
Ash (g) | 1.15 | 0.3 | 0.04 | н/д | н/д | н/д | 1.68 | 1.08 | 0.83 | 5.99 | 0.03 | 0.03 | 0.01 | 0.01 | 0.09 | 2.01 | 13.25 | 13.25 |
Calories (kcal) | 29.876 | 101.814 | 3.889 | н/д | н/д | н/д | 146.4 | 209.729 | 8.28 | 0.0 | 0.69 | 3.739 | 0.663 | 178.175 | 66.357 | 107.75 | 857.362 | 857.362 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.04 |
Glucose (dextrose) (g) | 2.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 2.05 | 2.05 |
Fructose (g) | 0.23 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.27 | 0.27 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 12.83 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 12.87 | 12.87 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 125.52 | 2.25 | 1.53 | н/д | н/д | н/д | 215.5 | 129.98 | 115.69 | 0.01 | 0.02 | 0.69 | 0.03 | 4.46 | 2.17 | 5.21 | 603.07 | 603.07 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.24 | 0.01 | 0.03 | н/д | н/д | н/д | 12.83 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.23 | 15.66 | 15.66 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.04 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.1 | н/д | н/д | н/д | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 2.5 | 2.5 |
Calcium (mg) | 4.074 | 3.408 | 4.724 | н/д | н/д | н/д | 275.72 | 169.397 | 7.097 | 1.44 | 4.725 | 0.111 | 1.136 | 5.964 | 2.735 | 277.25 | 757.78 | 757.78 |
Iron (mg) | 0.68 | 0.0 | 0.04 | н/д | н/д | н/д | 0.07 | 0.11 | 0.24 | 0.02 | 0.31 | 0.01 | 0.08 | 0.0 | 0.85 | 0.23 | 2.64 | 2.64 |
Magnesium (mg) | 12.222 | 0.284 | 0.653 | н/д | н/д | н/д | 24.4 | 16.133 | 1.183 | 0.06 | 0.55 | 0.172 | 0.504 | 0.497 | 4.011 | 9.5 | 70.169 | 70.169 |
Phosphorus (mg) | 116.788 | 3.408 | 3.993 | н/д | н/д | н/д | 222.04 | 153.264 | 15.378 | 0.0 | 0.503 | 1.661 | 0.45 | 5.964 | 19.688 | 182.25 | 725.386 | 725.386 |
Potassium (mg) | 431.844 | 3.408 | 10.466 | н/д | н/д | н/д | 348.92 | 209.729 | 94.632 | 0.48 | 2.035 | 3.05 | 3.273 | 5.964 | 19.506 | 31.25 | 1164.558 | 1164.558 |
Sodium (mg) | 6.79 | 81.792 | 0.444 | н/д | н/д | н/д | 97.6 | 66.145 | 186.898 | 2325.48 | 0.138 | 7.823 | 0.114 | 2.734 | 0.365 | 382.25 | 3158.572 | 3158.572 |
Zinc (mg) | 0.71 | 0.01 | 0.03 | н/д | н/д | н/д | 0.98 | 0.82 | 0.08 | 0.01 | 0.02 | 0.03 | 0.0 | 0.02 | 0.13 | 0.97 | 3.8 | 3.8 |
Copper (mg) | 0.435 | 0.0 | 0.008 | н/д | н/д | н/д | 0.024 | 0.016 | 0.035 | 0.002 | 0.002 | 0.001 | 0.003 | 0.005 | 0.026 | 0.06 | 0.617 | 0.617 |
Manganese (mg) | 0.068 | 0.0 | 0.044 | н/д | н/д | н/д | 0.0 | 0.0 | 0.059 | 0.006 | 0.02 | 0.0 | 0.015 | 0.0 | 0.124 | 0.023 | 0.358 | 0.358 |
Selenium (mcg) | 12.6 | 0.1 | 0.4 | н/д | н/д | н/д | 9.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 6.2 | 4.4 | 36.0 | 36.0 |
Vitamin A, IU (IU) | 0.0 | 354.858 | 0.235 | н/д | н/д | н/д | 248.88 | 571.108 | 0.0 | 0.0 | 9.5 | 0.923 | 0.777 | 621.002 | 0.0 | 110.5 | 1917.783 | 1917.783 |
Retinol (mcg) | 0.0 | 95.282 | 0.0 | н/д | н/д | н/д | 68.32 | 153.264 | 0.0 | 0.0 | 0.0 | 0.135 | 0.0 | 166.744 | 0.0 | 29.25 | 512.994 | 512.994 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.128 | 0.0 | н/д | н/д | н/д | 68.32 | 156.49 | 0.0 | 0.0 | 0.475 | 0.16 | 0.039 | 169.974 | 0.0 | 30.0 | 522.586 | 522.586 |
Beta Carotene (mcg) | 0.0 | 22.436 | 0.131 | н/д | н/д | н/д | 12.2 | 35.493 | 0.0 | 0.0 | 5.66 | 0.135 | 0.406 | 39.263 | 0.0 | 7.75 | 123.473 | 123.473 |
Vitamin E (mg) | 0.01 | 0.33 | 0.0 | н/д | н/д | н/д | 0.15 | 0.53 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.58 | 0.01 | 0.07 | 1.7 | 1.7 |
Vitamin D (IU) | 24.444 | 7.952 | н/д | н/д | н/д | н/д | 97.6 | н/д | н/д | н/д | н/д | 0.64 | н/д | н/д | н/д | н/д | 130.636 | 130.636 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.135 | 0.016 | 0.0 | 0.0 | 0.0 | 0.151 | 0.151 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.418 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.155 | 0.0 | 0.533 | 0.0 | 3.281 | 0.0 | 6.387 | 6.387 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.07 | н/д | 0.12 | 0.12 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 2.9 | 0.0 | 0.8 | н/д | н/д | н/д | 0.0 | 1.5 | 8.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 13.6 | 13.6 |
Thiamin (mg) | 0.109 | 0.001 | 0.005 | н/д | н/д | н/д | 0.098 | 0.065 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.002 | 0.144 | 0.008 | 0.436 | 0.436 |
Riboflavin (mg) | 0.543 | 0.004 | 0.003 | н/д | н/д | н/д | 0.439 | 0.242 | 0.012 | 0.0 | 0.001 | 0.001 | 0.001 | 0.007 | 0.089 | 0.123 | 1.466 | 1.466 |
Niacin (mg) | 4.902 | 0.006 | 0.018 | н/д | н/д | н/д | 0.268 | 0.129 | 0.603 | 0.0 | 0.012 | 0.058 | 0.003 | 0.01 | 1.076 | 0.028 | 7.113 | 7.113 |
Pantothenic acid (mg) | 2.037 | 0.016 | 0.016 | н/д | н/д | н/д | 0.878 | 0.468 | 0.012 | 0.0 | н/д | 0.008 | н/д | 0.027 | 0.08 | 0.083 | 3.625 | 3.625 |
Vitamin B-6 (mg) | 0.136 | 0.0 | 0.032 | н/д | н/д | н/д | 0.098 | 0.065 | 0.012 | 0.0 | 0.001 | 0.004 | 0.001 | 0.0 | 0.007 | 0.013 | 0.368 | 0.368 |
Folate (mcg) | 21.728 | 0.426 | 0.078 | н/д | н/д | н/д | 12.2 | 4.84 | 0.0 | 0.0 | 0.685 | 0.012 | 0.026 | 0.746 | 33.361 | 2.5 | 76.602 | 76.602 |
Vitamin B-12 (mcg) | 0.05 | 0.02 | 0.0 | н/д | н/д | н/д | 1.07 | 0.53 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.57 | 2.35 | 2.35 |
Choline (mg) | 23.5 | 2.7 | 0.6 | н/д | н/д | н/д | 34.9 | 30.2 | н/д | 0.0 | 0.1 | 0.7 | 0.0 | 4.7 | 1.9 | 3.9 | 103.0 | 103.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.074 | 0.0 | 28.074 | 28.074 |
Tryptophan (g) | 0.054 | 0.001 | 0.002 | н/д | н/д | н/д | 0.195 | 0.065 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.002 | 0.024 | 0.13 | 0.475 | 0.475 |
Threonine (g) | 0.149 | 0.006 | 0.004 | н/д | н/д | н/д | 0.342 | 0.21 | н/д | 0.0 | 0.001 | 0.007 | н/д | 0.01 | 0.051 | 0.365 | 1.145 | 1.145 |
Isoleucine (g) | 0.109 | 0.007 | 0.006 | н/д | н/д | н/д | 0.415 | 0.29 | н/д | 0.0 | 0.001 | 0.008 | н/д | 0.012 | 0.066 | 0.493 | 1.406 | 1.406 |
Leucine (g) | 0.163 | 0.011 | 0.008 | н/д | н/д | н/д | 0.659 | 0.468 | н/д | 0.0 | 0.001 | 0.013 | н/д | 0.02 | 0.129 | 0.93 | 2.403 | 2.403 |
Lysine (g) | 0.149 | 0.01 | 0.007 | н/д | н/д | н/д | 0.342 | 0.387 | н/д | 0.0 | 0.001 | 0.015 | н/д | 0.017 | 0.042 | 0.745 | 1.715 | 1.715 |
Methionine (g) | 0.041 | 0.003 | 0.002 | н/д | н/д | н/д | 0.195 | 0.113 | н/д | 0.0 | н/д | 0.004 | н/д | 0.005 | 0.033 | 0.255 | 0.65 | 0.65 |
Cystine (g) | 0.014 | 0.001 | 0.002 | н/д | н/д | н/д | 0.049 | 0.048 | н/д | 0.0 | н/д | 0.002 | н/д | 0.002 | 0.04 | 0.03 | 0.189 | 0.189 |
Phenylalanine (g) | 0.122 | 0.006 | 0.005 | н/д | н/д | н/д | 0.366 | 0.226 | н/д | 0.0 | н/д | 0.007 | н/д | 0.01 | 0.095 | 0.52 | 1.356 | 1.356 |
Tyrosine (g) | 0.054 | 0.006 | 0.002 | н/д | н/д | н/д | 0.366 | 0.226 | н/д | 0.0 | н/д | 0.005 | н/д | 0.01 | 0.057 | 0.583 | 1.308 | 1.308 |
Valine (g) | 0.312 | 0.009 | 0.008 | н/д | н/д | н/д | 0.464 | 0.323 | н/д | 0.0 | 0.001 | 0.009 | н/д | 0.015 | 0.077 | 0.63 | 1.846 | 1.846 |
Arginine (g) | 0.109 | 0.004 | 0.016 | н/д | н/д | н/д | 0.195 | 0.177 | н/д | 0.0 | н/д | 0.011 | н/д | 0.007 | 0.077 | 0.393 | 0.989 | 0.989 |
Histidine (g) | 0.081 | 0.003 | 0.003 | н/д | н/д | н/д | 0.195 | 0.129 | н/д | 0.0 | н/д | 0.007 | н/д | 0.005 | 0.042 | 0.273 | 0.738 | 0.738 |
Alanine (g) | 0.272 | 0.004 | 0.003 | н/д | н/д | н/д | 0.244 | 0.161 | н/д | 0.0 | н/д | 0.011 | н/д | 0.007 | 0.06 | 0.29 | 1.053 | 1.053 |
Aspartic acid (g) | 0.272 | 0.009 | 0.013 | н/д | н/д | н/д | 0.586 | 0.371 | н/д | 0.0 | н/д | 0.016 | н/д | 0.015 | 0.08 | 0.668 | 2.028 | 2.028 |
Glutamic acid (g) | 0.462 | 0.026 | 0.021 | н/д | н/д | н/д | 1.586 | 1.0 | н/д | 0.0 | н/д | 0.027 | н/д | 0.045 | 0.634 | 2.175 | 5.976 | 5.976 |
Glycine (g) | 0.122 | 0.003 | 0.005 | н/д | н/д | н/д | 0.195 | 0.097 | н/д | 0.0 | н/д | 0.011 | н/д | 0.005 | 0.067 | 0.19 | 0.696 | 0.696 |
Proline (g) | 0.109 | 0.011 | 0.003 | н/д | н/д | н/д | 0.83 | 0.468 | н/д | 0.0 | н/д | 0.008 | н/д | 0.02 | 0.219 | 1.155 | 2.822 | 2.822 |
Serine (g) | 0.122 | 0.007 | 0.005 | н/д | н/д | н/д | 0.268 | 0.258 | н/д | 0.0 | н/д | 0.007 | н/д | 0.012 | 0.095 | 0.573 | 1.348 | 1.348 |
Cholesterol (mg) | 0.0 | 30.53 | 0.0 | н/д | н/д | н/д | 24.4 | 59.692 | 0.0 | 0.0 | 0.0 | 0.886 | 0.0 | 53.428 | 0.0 | 22.0 | 190.935 | 190.935 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | н/д | н/д | н/д | н/д | 0.003 | 0.003 |
Saturated Fat (g) | 0.054 | 7.295 | 0.002 | н/д | н/д | н/д | 4.563 | 11.551 | 0.035 | 0.0 | 0.007 | 0.108 | 0.003 | 12.765 | 0.029 | 4.325 | 40.738 | 40.738 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.408 | н/д | 0.239 | н/д | н/д | н/д | 0.647 | 0.647 |
Monounsaturated Fat (g) | 0.0 | 2.985 | 0.0 | н/д | н/д | н/д | 1.976 | 5.356 | 0.059 | 0.0 | 0.001 | 0.145 | 0.003 | 5.223 | 0.016 | 2.095 | 17.861 | 17.861 |
Polyunsaturated (g) | 0.19 | 0.432 | 0.007 | н/д | н/д | н/д | 0.488 | 0.694 | 0.024 | 0.0 | 0.003 | 0.044 | 0.003 | 0.755 | 0.075 | 0.293 | 3.006 | 3.006 |