Рецепт Chicken Mushroom Supreme Ala Vinny - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken
102.79g 		mushrooms
1.46g 		poultry seasoning
0.25g 		butter
9.46g 		wine
9.8g 		chicken gravy
56.7g 		parsley
0.4g 		oregano
0.33g 		onion
5.25g 		rice
30.83g 		pepper
8.13g 		Всего в порции Всего в рецепте
Protein (g) 19.12 0.04 0.02 0.08 0.05 1.09 0.01 0.04 0.06 2.2 0.07 22.79 273.48
Total Fat (g) 15.48 0.0 0.02 7.67 0.0 3.24 0.0 0.03 0.01 0.2 0.01 26.67 320.04
Carbohydrates (g) 0.0 0.05 0.16 0.01 0.62 3.07 0.03 0.21 0.49 24.65 0.38 29.67 356.04
Ash (g) 0.81 0.01 0.01 0.2 0.1 0.91 0.01 0.02 0.02 0.2 0.03 2.33 27.96
Calories (kcal) 221.006 0.32 0.768 67.816 4.9 44.793 0.143 1.02 2.1 112.542 1.626 457.033 5484.396
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.05 0.02 0.01 0.09 1.08
Glucose (dextrose) (g) н/д 0.02 н/д н/д н/д н/д н/д 0.01 0.1 0.01 0.09 0.23 2.76
Fructose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.07 0.01 0.09 0.17 2.04
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Water (g) 67.83 1.34 0.02 1.5 8.71 48.39 0.35 0.02 4.68 3.58 7.63 144.07 1728.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.01 0.01 0.15 0.44 0.0 0.01 0.22 0.04 0.2 1.1 13.2
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.4 0.1 1.1 13.2
Calcium (mg) 11.307 0.044 2.49 2.27 0.882 11.34 0.546 5.253 1.207 8.633 0.813 44.786 537.432
Iron (mg) 0.93 0.01 0.09 0.0 0.04 0.27 0.02 0.15 0.01 1.33 0.03 2.87 34.44
Magnesium (mg) 20.559 0.131 0.56 0.189 0.98 1.134 0.198 0.9 0.525 7.708 0.813 33.697 404.364
Phosphorus (mg) 151.106 1.251 0.428 2.27 1.47 16.443 0.23 0.667 1.522 35.458 1.626 212.471 2549.652
Potassium (mg) 194.279 4.627 1.71 2.27 8.624 61.803 2.193 5.563 7.665 35.458 14.23 338.423 4061.076
Sodium (mg) 71.955 0.073 0.068 54.48 61.348 327.159 0.222 0.05 0.21 1.542 0.244 517.35 6208.2
Zinc (mg) 1.35 0.01 0.01 0.01 0.01 0.45 0.0 0.01 0.01 0.34 0.01 2.21 26.52
Copper (mg) 0.051 0.005 0.002 0.0 0.001 0.057 0.001 0.003 0.002 0.068 0.006 0.195 2.34
Manganese (mg) 0.021 0.001 0.017 0.0 н/д 0.113 0.001 0.016 0.007 0.336 0.01 0.521 6.252
Selenium (mcg) 14.8 0.1 0.0 0.1 0.0 0.5 0.0 0.0 0.0 4.7 0.0 20.2 242.4
Vitamin A, IU (IU) 143.911 0.0 6.58 236.364 0.0 1.701 33.345 23.01 0.105 0.0 30.087 475.103 5701.236
Retinol (mcg) 42.145 0.0 0.0 63.465 0.0 0.567 0.0 0.0 0.0 0.0 0.0 106.178 1274.136
Vitamin A, RAE (mcg_RAE) 43.173 0.0 0.33 64.695 0.0 0.567 1.666 1.15 0.0 0.0 1.464 113.045 1356.54
Beta Carotene (mcg) 0.0 0.0 3.92 14.944 0.0 0.0 20.005 13.707 0.052 0.0 16.914 69.543 834.516
Vitamin E (mg) 0.31 0.0 0.0 0.22 0.0 0.07 0.0 0.06 0.0 0.03 0.03 0.74 8.88
Vitamin D (IU) н/д 0.262 н/д 5.297 н/д н/д н/д н/д н/д н/д н/д 5.559 66.708
Lycopene (mcg) 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) 0.0 0.0 1.258 0.0 0.0 0.567 22.012 2.873 0.21 0.0 27.729 54.649 655.788
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.04 0.0 н/д 0.0 0.04 0.48
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.07 0.0 н/д 0.0 0.07 0.84
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.0 н/д 0.0 0.01 0.12
Vitamin C (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.5 0.2 0.4 0.0 6.5 9.3 111.6
Thiamin (mg) 0.062 0.001 0.001 0.001 0.0 0.011 0.0 0.001 0.003 0.179 0.005 0.264 3.168
Riboflavin (mg) 0.123 0.006 0.0 0.003 0.001 0.023 0.0 0.001 0.002 0.015 0.002 0.177 2.124
Niacin (mg) 6.99 0.053 0.007 0.004 0.01 0.249 0.005 0.021 0.006 1.292 0.039 8.676 104.112
Pantothenic acid (mg) 0.935 0.022 н/д 0.01 н/д 0.011 0.002 н/д 0.006 0.311 0.008 1.306 15.672
Vitamin B-6 (mg) 0.36 0.001 0.003 0.0 0.002 0.006 0.0 0.004 0.006 0.049 0.018 0.45 5.4
Folate (mcg) 6.168 0.233 0.345 0.284 0.098 1.134 0.602 0.913 0.997 71.225 0.813 82.812 993.744
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.02 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.39 4.68
Choline (mg) 61.4 0.3 0.1 1.8 0.5 2.1 0.1 0.1 0.3 1.8 0.4 68.8 825.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.758 0.0 68.758 825.096
Tryptophan (g) 0.216 0.001 н/д 0.001 н/д н/д 0.0 н/д 0.001 0.025 0.001 0.244 2.928
Threonine (g) 0.792 0.002 н/д 0.004 н/д н/д 0.0 н/д 0.001 0.08 0.003 0.882 10.584
Isoleucine (g) 0.946 0.001 н/д 0.005 н/д н/д 0.0 н/д 0.001 0.096 0.002 1.05 12.6
Leucine (g) 1.388 0.002 н/д 0.008 н/д н/д 0.001 н/д 0.002 0.182 0.003 1.585 19.02
Lysine (g) 1.552 0.002 н/д 0.007 н/д н/д 0.001 н/д 0.002 0.08 0.003 1.647 19.764
Methionine (g) 0.504 0.0 н/д 0.002 н/д н/д 0.0 н/д 0.0 0.052 0.001 0.559 6.708
Cystine (g) 0.257 0.0 н/д 0.001 н/д н/д 0.0 н/д 0.0 0.046 0.001 0.305 3.66
Phenylalanine (g) 0.74 0.001 н/д 0.004 н/д н/д 0.001 н/д 0.002 0.117 0.007 0.872 10.464
Tyrosine (g) 0.617 0.001 н/д 0.004 н/д н/д 0.0 н/д 0.001 0.074 0.001 0.697 8.364
Valine (g) 0.925 0.003 н/д 0.006 н/д н/д 0.001 н/д 0.001 0.136 0.003 1.075 12.9
Arginine (g) 1.203 0.001 н/д 0.003 н/д н/д 0.0 н/д 0.005 0.182 0.002 1.397 16.764
Histidine (g) 0.555 0.001 н/д 0.002 н/д н/д 0.0 н/д 0.001 0.052 0.001 0.612 7.344
Alanine (g) 1.12 0.003 н/д 0.003 н/д н/д 0.001 н/д 0.001 0.126 0.003 1.258 15.096
Aspartic acid (g) 1.706 0.003 н/д 0.006 н/д н/д 0.001 н/д 0.005 0.207 0.017 1.944 23.328
Glutamic acid (g) 2.786 0.005 н/д 0.017 н/д н/д 0.001 н/д 0.014 0.429 0.015 3.266 39.192
Glycine (g) 1.254 0.001 н/д 0.002 н/д н/д 0.001 н/д 0.002 0.102 0.002 1.364 16.368
Proline (g) 0.935 0.001 н/д 0.008 н/д н/д 0.001 н/д 0.001 0.105 0.002 1.052 12.624
Serine (g) 0.678 0.001 н/д 0.005 н/д н/д 0.001 н/д 0.001 0.117 0.004 0.807 9.684
Cholesterol (mg) 77.095 0.0 0.0 20.335 0.0 1.134 0.0 0.0 0.0 0.0 0.0 98.564 1182.768
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.43 0.001 0.008 4.859 0.0 0.799 0.001 0.009 0.002 0.056 0.005 10.169 122.028
Phytosterols (mg) н/д н/д 0.24 н/д н/д н/д 0.02 0.677 0.787 н/д 0.732 2.456 29.472
Monounsaturated Fat (g) 6.414 0.0 0.003 1.988 0.0 1.446 0.001 0.002 0.001 0.065 0.001 9.921 119.052
Polyunsaturated (g) 3.32 0.002 0.005 0.288 0.0 0.851 0.0 0.017 0.001 0.056 0.005 4.544 54.528