Рецепт Chicken, Mushroom, Stove Top Stuffing Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken
160.88g |
mushrooms
33.95g |
cream of mushroom soup
148.84g |
dressing
22.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 29.92 | 1.05 | 2.4 | 0.17 | 33.54 | 67.08 |
Total Fat (g) | 24.23 | 0.12 | 8.77 | 9.86 | 42.97 | 85.94 |
Carbohydrates (g) | 0.0 | 1.11 | 10.0 | 3.43 | 14.54 | 29.08 |
Ash (g) | 1.27 | 0.29 | 2.87 | н/д | 4.43 | 8.86 |
Calories (kcal) | 345.895 | 7.469 | 126.514 | 100.54 | 580.418 | 1160.836 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.5 | н/д | н/д | 0.5 | 1.0 |
Fructose (g) | н/д | 0.06 | н/д | н/д | 0.06 | 0.12 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 106.17 | 31.38 | 124.8 | 8.04 | 270.39 | 540.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.56 | 2.17 | 3.51 | 6.24 | 12.48 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.6 |
Calcium (mg) | 17.697 | 1.018 | 17.861 | 5.28 | 41.856 | 83.712 |
Iron (mg) | 1.45 | 0.17 | 1.65 | 0.18 | 3.45 | 6.9 |
Magnesium (mg) | 32.176 | 3.055 | 5.954 | 1.1 | 42.285 | 84.57 |
Phosphorus (mg) | 236.495 | 29.197 | 38.698 | 4.18 | 308.571 | 617.142 |
Potassium (mg) | 304.065 | 107.961 | 92.281 | 14.74 | 519.047 | 1038.094 |
Sodium (mg) | 112.617 | 1.697 | 960.018 | 183.92 | 1258.252 | 2516.504 |
Zinc (mg) | 2.11 | 0.18 | 0.3 | 0.06 | 2.65 | 5.3 |
Copper (mg) | 0.08 | 0.109 | 0.223 | 0.0 | 0.412 | 0.824 |
Manganese (mg) | 0.032 | 0.017 | 0.119 | н/д | 0.168 | 0.336 |
Selenium (mcg) | 23.2 | 3.2 | 3.6 | 0.0 | 29.9 | 59.8 |
Vitamin A, IU (IU) | 225.234 | 0.0 | 43.164 | н/д | 268.397 | 536.794 |
Retinol (mcg) | 65.961 | 0.0 | 11.907 | 0.0 | 77.868 | 155.736 |
Vitamin A, RAE (mcg_RAE) | 67.57 | 0.0 | 11.907 | 5.06 | 84.537 | 169.074 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2.977 | 51.04 | 54.017 | 108.034 |
Vitamin E (mg) | 0.48 | 0.0 | 1.21 | 1.1 | 2.79 | 5.58 |
Vitamin D (IU) | н/д | 6.111 | н/д | н/д | 6.111 | 12.222 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 82.06 | 82.06 | 164.12 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.488 | 0.0 | 1.488 | 2.976 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.6 | 0.7 | 0.0 | 0.8 | 4.1 | 8.2 |
Thiamin (mg) | 0.097 | 0.027 | 0.06 | 0.004 | 0.188 | 0.376 |
Riboflavin (mg) | 0.193 | 0.136 | 0.074 | 0.011 | 0.414 | 0.828 |
Niacin (mg) | 10.94 | 1.226 | 0.625 | 0.042 | 12.832 | 25.664 |
Pantothenic acid (mg) | 1.464 | 0.509 | 0.342 | н/д | 2.316 | 4.632 |
Vitamin B-6 (mg) | 0.563 | 0.034 | 0.0 | 0.0 | 0.597 | 1.194 |
Folate (mcg) | 9.653 | 5.432 | 2.977 | 0.0 | 18.062 | 36.124 |
Vitamin B-12 (mcg) | 0.5 | 0.01 | 0.0 | 0.03 | 0.54 | 1.08 |
Choline (mg) | 96.0 | 5.9 | 14.4 | 1.0 | 117.4 | 234.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.338 | 0.014 | 0.03 | н/д | 0.381 | 0.762 |
Threonine (g) | 1.239 | 0.037 | 0.089 | н/д | 1.365 | 2.73 |
Isoleucine (g) | 1.48 | 0.027 | 0.119 | н/д | 1.626 | 3.252 |
Leucine (g) | 2.172 | 0.041 | 0.193 | н/д | 2.406 | 4.812 |
Lysine (g) | 2.429 | 0.037 | 0.134 | н/д | 2.601 | 5.202 |
Methionine (g) | 0.788 | 0.01 | 0.045 | н/д | 0.843 | 1.686 |
Cystine (g) | 0.402 | 0.003 | 0.03 | н/д | 0.435 | 0.87 |
Phenylalanine (g) | 1.158 | 0.031 | 0.104 | н/д | 1.293 | 2.586 |
Tyrosine (g) | 0.965 | 0.014 | 0.089 | н/д | 1.068 | 2.136 |
Valine (g) | 1.448 | 0.078 | 0.134 | н/д | 1.66 | 3.32 |
Arginine (g) | 1.882 | 0.027 | 0.104 | н/д | 2.014 | 4.028 |
Histidine (g) | 0.869 | 0.02 | 0.06 | н/д | 0.949 | 1.898 |
Alanine (g) | 1.754 | 0.068 | 0.089 | н/д | 1.911 | 3.822 |
Aspartic acid (g) | 2.671 | 0.068 | 0.164 | н/д | 2.902 | 5.804 |
Glutamic acid (g) | 4.36 | 0.115 | 0.551 | н/д | 5.026 | 10.052 |
Glycine (g) | 1.963 | 0.031 | 0.074 | н/д | 2.068 | 4.136 |
Proline (g) | 1.464 | 0.027 | 0.208 | н/д | 1.7 | 3.4 |
Serine (g) | 1.062 | 0.031 | 0.119 | н/д | 1.211 | 2.422 |
Cholesterol (mg) | 120.661 | 0.0 | 0.0 | 0.0 | 120.661 | 241.322 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.934 | 0.014 | 2.054 | 1.243 | 10.245 | 20.49 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 10.039 | 0.0 | 1.652 | 1.855 | 13.546 | 27.092 |
Polyunsaturated (g) | 5.196 | 0.048 | 2.128 | 4.627 | 11.999 | 23.998 |