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Рецепт Chicken & Mushroom Crepes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (8 ounce) cans condensed cream of chicken soup-I used low sodium
1 (8 ounce) container sour cream-I used lite version
2 1/2 cups chicken breasts-cooked and chopped
1 small onion-diced
1 (8 ounce) package mushrooms-sliced
1 cup mozzarella cheese-shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
13.5g 		garlic-minced
4.87g 		chicken bouillon
240.0g 		water
29.6g 		worcestershire sauce
17.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.31 4.85 0.0 0.0 5.16 5.16
Total Fat (g) 13.5 0.02 1.37 0.0 0.0 14.89 14.89
Carbohydrates (g) 0.0 1.61 0.91 0.0 3.31 5.83 5.83
Ash (g) 0.0 0.07 н/д 0.03 0.34 0.44 0.44
Calories (kcal) 119.34 7.259 38.4 0.0 13.26 178.259 178.259
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.85 230.28 29.57 13.35 276.06 276.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.7 0.0 1.71 2.45 2.45
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.1
Calcium (mg) 0.135 8.818 9.6 0.888 18.19 37.631 37.631
Iron (mg) 0.08 0.08 0.5 0.0 0.9 1.56 1.56
Magnesium (mg) 0.0 1.218 2.4 0.296 2.21 6.124 6.124
Phosphorus (mg) 0.0 7.454 72.0 0.0 10.2 89.654 89.654
Potassium (mg) 0.135 19.537 206.4 0.0 136.0 362.072 362.072
Sodium (mg) 0.27 0.828 763.2 1.184 166.6 932.082 932.082
Zinc (mg) 0.0 0.06 0.24 0.0 0.03 0.33 0.33
Copper (mg) 0.0 0.015 0.12 0.003 0.034 0.172 0.172
Manganese (mg) 0.0 0.081 н/д 0.0 н/д 0.081 0.081
Selenium (mcg) 0.0 0.7 0.0 0.0 0.1 0.8 0.8
Vitamin A, IU (IU) 0.0 0.438 н/д 0.0 13.43 13.868 13.868
Retinol (mcg) 0.0 0.0 0.0 0.0 0.17 0.17 0.17
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.85 0.85 0.85
Beta Carotene (mcg) 0.0 0.244 0.0 0.0 7.31 7.554 7.554
Vitamin E (mg) 1.94 0.0 0.05 0.0 0.01 2.0 2.0
Vitamin D (IU) н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.78 0.0 0.0 8.16 8.94 8.94
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.11 н/д н/д н/д н/д 0.11 0.11
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.5 0.0 0.0 2.2 3.7 3.7
Thiamin (mg) 0.0 0.01 0.0 0.0 0.012 0.022 0.022
Riboflavin (mg) 0.0 0.005 0.072 0.0 0.022 0.099 0.099
Niacin (mg) 0.0 0.034 3.288 0.0 0.119 3.441 3.441
Pantothenic acid (mg) 0.0 0.029 н/д 0.0 н/д 0.029 0.029
Vitamin B-6 (mg) 0.0 0.06 0.024 0.0 0.0 0.084 0.084
Folate (mcg) 0.0 0.146 4.8 0.0 1.36 6.306 6.306
Vitamin B-12 (mcg) 0.0 0.0 0.24 0.0 0.0 0.24 0.24
Choline (mg) 0.0 1.1 11.3 0.0 0.5 12.9 12.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 н/д н/д н/д 0.003 0.003
Threonine (g) 0.0 0.008 н/д н/д н/д 0.008 0.008
Isoleucine (g) 0.0 0.011 н/д н/д н/д 0.011 0.011
Leucine (g) 0.0 0.015 н/д н/д н/д 0.015 0.015
Lysine (g) 0.0 0.013 н/д н/д н/д 0.013 0.013
Methionine (g) 0.0 0.004 н/д н/д н/д 0.004 0.004
Cystine (g) 0.0 0.003 н/д н/д н/д 0.003 0.003
Phenylalanine (g) 0.0 0.009 н/д н/д н/д 0.009 0.009
Tyrosine (g) 0.0 0.004 н/д н/д н/д 0.004 0.004
Valine (g) 0.0 0.014 н/д н/д н/д 0.014 0.014
Arginine (g) 0.0 0.031 н/д н/д н/д 0.031 0.031
Histidine (g) 0.0 0.005 н/д н/д н/д 0.005 0.005
Alanine (g) 0.0 0.006 н/д н/д н/д 0.006 0.006
Aspartic acid (g) 0.0 0.024 н/д н/д н/д 0.024 0.024
Glutamic acid (g) 0.0 0.039 н/д н/д н/д 0.039 0.039
Glycine (g) 0.0 0.01 н/д н/д н/д 0.01 0.01
Proline (g) 0.0 0.005 н/д н/д н/д 0.005 0.005
Serine (g) 0.0 0.009 н/д н/д н/д 0.009 0.009
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 0.004 0.384 0.0 0.0 2.253 2.253
Phytosterols (mg) 29.835 н/д н/д н/д н/д 29.835 29.835
Monounsaturated Fat (g) 9.85 0.0 0.576 0.0 0.0 10.426 10.426
Polyunsaturated (g) 1.42 0.012 0.264 0.0 0.0 1.696 1.696