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Рецепт Chicken Mozzarella Bake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
chicken breasts
104.4g
cream of chicken soup
25.42g
stuffing
26.83g
butter
9.45g
mozzarella cheese
0.58g
Всего в порции Всего в рецепте
Protein (g) 21.77 0.6 2.02 0.08 0.15 24.62 295.44
Total Fat (g) 9.66 1.47 2.98 7.66 0.12 21.88 262.56
Carbohydrates (g) 0.0 1.82 5.76 0.01 0.02 7.61 91.32
Ash (g) 1.05 0.5 н/д 0.2 н/д 1.75 21.0
Calories (kcal) 179.568 22.875 58.228 67.757 1.762 330.19 3962.28
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 72.52 21.03 15.58 1.5 0.27 110.9 1330.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.63 0.01 0.0 0.78 9.36
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.4 4.8
Calcium (mg) 11.484 3.558 20.393 2.268 4.264 41.968 503.616
Iron (mg) 0.77 0.27 0.74 0.0 0.0 1.78 21.36
Magnesium (mg) 26.1 1.017 4.293 0.189 0.152 31.751 381.012
Phosphorus (mg) 181.656 7.879 24.418 2.268 3.057 219.278 2631.336
Potassium (mg) 229.68 12.454 32.468 2.268 0.554 277.425 3329.1
Sodium (mg) 65.772 166.479 164.757 54.432 3.08 454.52 5454.24
Zinc (mg) 0.84 0.07 0.27 0.01 0.02 1.21 14.52
Copper (mg) 0.042 0.033 0.043 0.0 0.0 0.118 1.416
Manganese (mg) 0.021 0.018 н/д 0.0 н/д 0.039 0.468
Selenium (mcg) 17.3 0.5 4.4 0.1 0.1 22.4 268.8
Vitamin A, IU (IU) 86.652 46.258 н/д 236.156 н/д 369.066 4428.792
Retinol (mcg) 25.056 10.421 90.697 63.41 0.91 190.493 2285.916
Vitamin A, RAE (mcg_RAE) 26.1 10.929 92.843 64.638 0.933 195.444 2345.328
Beta Carotene (mcg) 0.0 7.117 23.613 14.931 0.298 45.959 551.508
Vitamin E (mg) 0.32 0.14 0.27 0.22 0.0 0.96 11.52
Vitamin D (IU) н/д н/д н/д 5.292 н/д 5.292 63.504
Lycopene (mcg) 0.0 0.0 0.537 0.0 0.0 0.537 6.444
Lutein + zeaxanthin (mcg) 0.0 0.254 13.685 0.0 0.0 13.939 167.268
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д 0.0 н/д 0.03 0.36
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 0.8 9.6
Thiamin (mg) 0.063 0.003 0.046 0.001 0.001 0.112 1.344
Riboflavin (mg) 0.094 0.013 0.078 0.003 0.002 0.189 2.268
Niacin (mg) 10.346 0.099 0.711 0.004 0.001 11.161 133.932
Pantothenic acid (mg) 0.835 0.048 н/д 0.01 н/д 0.894 10.728
Vitamin B-6 (mg) 0.553 0.0 0.032 0.0 0.0 0.586 7.032
Folate (mcg) 4.176 0.508 19.857 0.284 0.058 24.883 298.596
Vitamin B-12 (mcg) 0.35 0.0 0.38 0.02 0.01 0.77 9.24
Choline (mg) 70.1 2.6 10.4 1.8 0.1 85.0 1020.0
Folic acid (mcg) 0.0 0.0 6.44 0.0 0.0 6.44 77.28
Tryptophan (g) 0.251 0.008 н/д 0.001 н/д 0.259 3.108
Threonine (g) 0.908 0.025 н/д 0.004 н/д 0.937 11.244
Isoleucine (g) 1.107 0.036 н/д 0.005 н/д 1.147 13.764
Leucine (g) 1.597 0.053 н/д 0.008 н/д 1.658 19.896
Lysine (g) 1.806 0.043 н/д 0.007 н/д 1.856 22.272
Methionine (g) 0.585 0.015 н/д 0.002 н/д 0.602 7.224
Cystine (g) 0.282 0.01 н/д 0.001 н/д 0.293 3.516
Phenylalanine (g) 0.856 0.031 н/д 0.004 н/д 0.89 10.68
Tyrosine (g) 0.71 0.023 н/д 0.004 н/д 0.737 8.844
Valine (g) 1.065 0.036 н/д 0.006 н/д 1.106 13.272
Arginine (g) 1.347 0.033 н/д 0.003 н/д 1.383 16.596
Histidine (g) 0.658 0.018 н/д 0.002 н/д 0.677 8.124
Alanine (g) 1.242 0.031 н/д 0.003 н/д 1.276 15.312
Aspartic acid (g) 1.942 0.048 н/д 0.006 н/д 1.996 23.952
Glutamic acid (g) 3.216 0.158 н/д 0.017 н/д 3.39 40.68
Glycine (g) 1.284 0.028 н/д 0.002 н/д 1.314 15.768
Proline (g) 0.992 0.053 н/д 0.008 н/д 1.053 12.636
Serine (g) 0.762 0.031 н/д 0.005 н/д 0.797 9.564
Cholesterol (mg) 66.816 2.033 19.32 20.318 0.315 108.802 1305.624
Trans Fat (g) 0.125 н/д н/д н/д н/д 0.125 1.5
Saturated Fat (g) 2.777 0.407 0.668 4.854 0.063 8.77 105.24
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.988 0.521 1.258 1.986 0.028 7.782 93.384
Polyunsaturated (g) 2.046 0.267 0.851 0.287 0.003 3.454 41.448