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Рецепт Chicken Mousselines With Roquefort Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites
10 gm Flat leafed parsley
125 gm Roquefort Cheese Butter for greasing moulds Salad leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
chicken breast
34.13g
egg whites
0.0g
cream
152.16g
cayenne pepper
0.11g
celery
2.23g
Всего в порции Всего в рецепте
Protein (g) 7.88 н/д 4.11 0.01 0.02 12.02 48.08
Total Fat (g) 0.42 н/д 29.38 0.02 0.0 29.83 119.32
Carbohydrates (g) 0.0 н/д 5.57 0.06 0.07 5.7 22.8
Ash (g) 0.35 н/д 0.88 0.01 0.02 1.25 5.0
Calories (kcal) 37.538 н/д 296.717 0.35 0.356 334.96 1339.84
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 0.01 0.04
Fructose (g) н/д н/д н/д н/д 0.01 0.01 0.04
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 25.51 н/д 112.22 0.01 2.12 139.86 559.44
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.21 0.01 0.04 0.27 1.08
Galactose (g) н/д н/д н/д н/д 0.01 0.01 0.04
Dietary Fiber (g) 0.0 н/д 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 3.754 н/д 146.076 0.163 0.89 150.883 603.532
Iron (mg) 0.25 н/д 0.06 0.01 0.0 0.32 1.28
Magnesium (mg) 9.555 н/д 13.695 0.167 0.245 23.662 94.648
Phosphorus (mg) 66.885 н/д 121.73 0.322 0.534 189.471 757.884
Potassium (mg) 87.019 н/д 185.638 2.215 5.785 280.657 1122.628
Sodium (mg) 22.181 н/д 60.865 0.033 1.78 84.859 339.436
Zinc (mg) 0.27 н/д 0.41 0.0 0.0 0.69 2.76
Copper (mg) 0.014 н/д 0.015 0.0 0.001 0.03 0.12
Manganese (mg) 0.007 н/д 0.0 0.002 0.002 0.011 0.044
Selenium (mcg) 6.1 н/д 0.9 0.0 0.0 7.0 28.0
Vitamin A, IU (IU) 7.166 н/д 998.186 45.771 9.99 1061.114 4244.456
Retinol (mcg) 2.048 н/д 270.849 0.0 0.0 272.897 1091.588
Vitamin A, RAE (mcg_RAE) 2.048 н/д 275.414 2.289 0.49 280.24 1120.96
Beta Carotene (mcg) 0.0 н/д 56.3 24.024 6.008 86.332 345.328
Vitamin E (mg) 0.04 н/д 0.84 0.03 0.01 0.92 3.68
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 14.473 6.297 20.769 83.076
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д 0.0 0.01 0.04
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.4 н/д 1.2 0.1 0.1 1.8 7.2
Thiamin (mg) 0.024 н/д 0.046 0.0 0.0 0.07 0.28
Riboflavin (mg) 0.031 н/д 0.228 0.001 0.001 0.261 1.044
Niacin (mg) 3.819 н/д 0.091 0.01 0.007 3.927 15.708
Pantothenic acid (mg) 0.28 н/д 0.426 н/д 0.006 0.711 2.844
Vitamin B-6 (mg) 0.188 н/д 0.046 0.003 0.002 0.238 0.952
Folate (mcg) 1.365 н/д 3.043 0.117 0.801 5.326 21.304
Vitamin B-12 (mcg) 0.13 н/д 0.33 0.0 0.0 0.46 1.84
Choline (mg) 25.0 н/д 25.6 0.1 0.1 50.8 203.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.092 н/д 0.061 н/д 0.0 0.153 0.612
Threonine (g) 0.334 н/д 0.183 н/д 0.0 0.517 2.068
Isoleucine (g) 0.416 н/д 0.243 н/д 0.0 0.66 2.64
Leucine (g) 0.59 н/д 0.396 н/д 0.001 0.987 3.948
Lysine (g) 0.669 н/д 0.32 н/д 0.001 0.989 3.956
Methionine (g) 0.218 н/д 0.107 н/д 0.0 0.325 1.3
Cystine (g) 0.102 н/д 0.046 н/д 0.0 0.148 0.592
Phenylalanine (g) 0.314 н/д 0.198 н/д 0.0 0.512 2.048
Tyrosine (g) 0.266 н/д 0.198 н/д 0.0 0.464 1.856
Valine (g) 0.392 н/д 0.274 н/д 0.001 0.667 2.668
Arginine (g) 0.474 н/д 0.152 н/д 0.0 0.627 2.508
Histidine (g) 0.246 н/д 0.107 н/д 0.0 0.352 1.408
Alanine (g) 0.43 н/д 0.137 н/д 0.0 0.567 2.268
Aspartic acid (g) 0.703 н/д 0.32 н/д 0.003 1.025 4.1
Glutamic acid (g) 1.181 н/д 0.867 н/д 0.002 2.05 8.2
Glycine (g) 0.386 н/д 0.091 н/д 0.0 0.477 1.908
Proline (g) 0.324 н/д 0.396 н/д 0.0 0.72 2.88
Serine (g) 0.27 н/д 0.228 н/д 0.0 0.498 1.992
Cholesterol (mg) 19.793 н/д 100.427 0.0 0.0 120.22 480.88
Trans Fat (g) 0.01 н/д н/д н/д н/д 0.01 0.04
Saturated Fat (g) 0.113 н/д 18.29 0.004 0.001 18.407 73.628
Phytosterols (mg) н/д н/д н/д 0.091 0.134 0.225 0.9
Monounsaturated Fat (g) 0.102 н/д 8.491 0.003 0.001 8.597 34.388
Polyunsaturated (g) 0.096 н/д 1.096 0.009 0.002 1.202 4.808