Рецепт Chicken Mornay - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breasts
53.84g |
swiss cheese
32.67g |
cream of chicken soup
50.83g |
cream of celery soup
50.83g |
milk
20.33g |
wine
19.67g |
olive oil
0.0g |
butter
9.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.43 | 8.8 | 1.21 | 0.67 | 0.65 | 0.01 | н/д | 0.08 | 23.86 | 143.16 |
Total Fat (g) | 0.67 | 9.08 | 2.93 | 2.27 | 0.66 | 0.0 | н/д | 7.64 | 23.25 | 139.5 |
Carbohydrates (g) | 0.0 | 1.76 | 3.64 | 3.57 | 0.92 | 0.53 | н/д | 0.01 | 10.43 | 62.58 |
Ash (g) | 0.55 | 0.9 | 0.99 | 1.13 | 0.14 | 0.05 | н/д | 0.2 | 3.97 | 23.82 |
Calories (kcal) | 59.226 | 124.133 | 45.75 | 36.6 | 12.2 | 16.323 | н/д | 67.518 | 361.75 | 2170.5 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.05 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.3 |
Glucose (dextrose) (g) | н/д | 0.16 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.16 | 0.96 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.02 | н/д | н/д | 1.07 | н/д | н/д | н/д | 1.09 | 6.54 |
Maltose (g) | н/д | 0.2 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.2 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | н/д | 0.0 | 2.0 | 12.0 |
Water (g) | 40.25 | 12.13 | 42.06 | 43.19 | 17.96 | 17.03 | н/д | 1.49 | 174.11 | 1044.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.43 | 0.27 | 0.69 | 1.07 | 0.16 | н/д | 0.01 | 2.62 | 15.72 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | н/д | 0.0 | 0.3 | 1.8 |
Calcium (mg) | 5.923 | 258.393 | 7.117 | 16.267 | 22.977 | 1.573 | н/д | 2.26 | 314.509 | 1887.054 |
Iron (mg) | 0.39 | 0.07 | 0.54 | 0.25 | 0.01 | 0.07 | н/д | 0.0 | 1.33 | 7.98 |
Magnesium (mg) | 15.076 | 12.413 | 2.033 | 2.542 | 2.033 | 2.163 | н/д | 0.188 | 36.449 | 218.694 |
Phosphorus (mg) | 105.53 | 185.22 | 15.758 | 15.25 | 18.503 | 3.933 | н/д | 2.26 | 346.455 | 2078.73 |
Potassium (mg) | 137.296 | 25.153 | 24.908 | 49.817 | 29.077 | 19.47 | н/д | 2.26 | 287.981 | 1727.886 |
Sodium (mg) | 34.997 | 62.72 | 332.958 | 348.208 | 8.133 | 0.983 | н/д | 54.24 | 842.24 | 5053.44 |
Zinc (mg) | 0.43 | 1.42 | 0.15 | 0.06 | 0.08 | 0.03 | н/д | 0.01 | 2.18 | 13.08 |
Copper (mg) | 0.022 | 0.013 | 0.066 | 0.056 | 0.002 | 0.002 | н/д | 0.0 | 0.161 | 0.966 |
Manganese (mg) | 0.011 | 0.003 | 0.036 | 0.102 | 0.0 | 0.024 | н/д | 0.0 | 0.175 | 1.05 |
Selenium (mcg) | 9.6 | 5.9 | 1.0 | 0.9 | 0.8 | 0.0 | н/д | 0.1 | 18.3 | 109.8 |
Vitamin A, IU (IU) | 11.307 | 271.133 | 92.517 | 143.35 | 20.74 | 0.0 | н/д | 235.323 | 774.369 | 4646.214 |
Retinol (mcg) | 3.231 | 69.907 | 20.842 | 4.575 | 5.693 | 0.0 | н/д | 63.186 | 167.433 | 1004.598 |
Vitamin A, RAE (mcg_RAE) | 3.231 | 71.867 | 21.858 | 11.183 | 5.693 | 0.0 | н/д | 64.41 | 178.242 | 1069.452 |
Beta Carotene (mcg) | 0.0 | 22.867 | 14.233 | 76.758 | 1.017 | 0.0 | н/д | 14.878 | 129.753 | 778.518 |
Vitamin E (mg) | 0.07 | 0.12 | 0.27 | 0.71 | 0.01 | 0.0 | н/д | 0.22 | 1.41 | 8.46 |
Vitamin D (IU) | н/д | 14.373 | н/д | н/д | 8.133 | н/д | н/д | 5.273 | 27.78 | 166.68 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.508 | 78.792 | 0.0 | 0.0 | н/д | 0.0 | 79.3 | 475.8 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.18 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.8 | 4.8 |
Thiamin (mg) | 0.038 | 0.02 | 0.005 | 0.01 | 0.008 | 0.002 | н/д | 0.001 | 0.084 | 0.504 |
Riboflavin (mg) | 0.048 | 0.098 | 0.025 | 0.02 | 0.037 | 0.004 | н/д | 0.003 | 0.236 | 1.416 |
Niacin (mg) | 6.025 | 0.029 | 0.198 | 0.137 | 0.022 | 0.033 | н/д | 0.004 | 6.449 | 38.694 |
Pantothenic acid (mg) | 0.442 | 0.14 | 0.097 | 0.468 | 0.073 | 0.008 | н/д | 0.01 | 1.238 | 7.428 |
Vitamin B-6 (mg) | 0.296 | 0.026 | 0.0 | 0.005 | 0.008 | 0.01 | н/д | 0.0 | 0.345 | 2.07 |
Folate (mcg) | 2.154 | 1.96 | 1.017 | 1.017 | 1.017 | 0.197 | н/д | 0.283 | 7.643 | 45.858 |
Vitamin B-12 (mcg) | 0.2 | 1.09 | 0.0 | 0.02 | 0.09 | 0.0 | н/д | 0.02 | 1.42 | 8.52 |
Choline (mg) | 39.5 | 5.1 | 5.2 | 4.6 | 2.9 | 1.0 | н/д | 1.8 | 60.1 | 360.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.145 | 0.131 | 0.015 | 0.01 | 0.016 | н/д | н/д | 0.001 | 0.319 | 1.914 |
Threonine (g) | 0.528 | 0.34 | 0.051 | 0.025 | 0.028 | н/д | н/д | 0.004 | 0.976 | 5.856 |
Isoleucine (g) | 0.657 | 0.503 | 0.071 | 0.031 | 0.035 | н/д | н/д | 0.005 | 1.301 | 7.806 |
Leucine (g) | 0.931 | 0.967 | 0.107 | 0.051 | 0.055 | н/д | н/д | 0.008 | 2.118 | 12.708 |
Lysine (g) | 1.055 | 0.846 | 0.086 | 0.031 | 0.028 | н/д | н/д | 0.007 | 2.053 | 12.318 |
Methionine (g) | 0.345 | 0.255 | 0.031 | 0.01 | 0.016 | н/д | н/д | 0.002 | 0.658 | 3.948 |
Cystine (g) | 0.162 | 0.095 | 0.02 | 0.01 | 0.004 | н/д | н/д | 0.001 | 0.292 | 1.752 |
Phenylalanine (g) | 0.495 | 0.542 | 0.061 | 0.031 | 0.031 | н/д | н/д | 0.004 | 1.163 | 6.978 |
Tyrosine (g) | 0.42 | 0.552 | 0.046 | 0.02 | 0.031 | н/д | н/д | 0.004 | 1.072 | 6.432 |
Valine (g) | 0.619 | 0.699 | 0.071 | 0.036 | 0.039 | н/д | н/д | 0.006 | 1.469 | 8.814 |
Arginine (g) | 0.748 | 0.304 | 0.066 | 0.025 | 0.016 | н/д | н/д | 0.003 | 1.163 | 6.978 |
Histidine (g) | 0.388 | 0.35 | 0.036 | 0.015 | 0.016 | н/д | н/д | 0.002 | 0.806 | 4.836 |
Alanine (g) | 0.678 | 0.297 | 0.061 | 0.025 | 0.02 | н/д | н/д | 0.003 | 1.085 | 6.51 |
Aspartic acid (g) | 1.109 | 0.513 | 0.097 | 0.046 | 0.049 | н/д | н/д | 0.006 | 1.819 | 10.914 |
Glutamic acid (g) | 1.863 | 1.862 | 0.315 | 0.158 | 0.132 | н/д | н/д | 0.017 | 4.347 | 26.082 |
Glycine (g) | 0.608 | 0.167 | 0.056 | 0.02 | 0.016 | н/д | н/д | 0.002 | 0.869 | 5.214 |
Proline (g) | 0.511 | 1.205 | 0.107 | 0.056 | 0.069 | н/д | н/д | 0.008 | 1.956 | 11.736 |
Serine (g) | 0.425 | 0.536 | 0.061 | 0.031 | 0.022 | н/д | н/д | 0.005 | 1.08 | 6.48 |
Cholesterol (mg) | 31.228 | 30.053 | 4.067 | 5.592 | 2.033 | 0.0 | н/д | 20.246 | 93.219 | 559.314 |
Trans Fat (g) | 0.016 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.016 | 0.096 |
Saturated Fat (g) | 0.178 | 5.808 | 0.813 | 0.569 | 0.38 | 0.0 | н/д | 4.837 | 12.586 | 75.516 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.162 | 2.375 | 1.042 | 0.524 | 0.165 | 0.0 | н/д | 1.979 | 6.246 | 37.476 |
Polyunsaturated (g) | 0.151 | 0.317 | 0.534 | 1.017 | 0.041 | 0.0 | н/д | 0.286 | 2.345 | 14.07 |