Рецепт Chicken Mexican Dish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 dozen flour or possibly corn tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chili salsa
1.11g 		chicken breasts
69.6g 		flour
0.0g 		cheddar cheese
24.75g 		cream of mushroom soup
75.75g 		cream of chicken soup
38.13g 		onion
12.38g 		Всего в порции Всего в рецепте
Protein (g) 0.02 14.51 н/д 6.16 1.22 0.91 0.14 22.95 183.6
Total Fat (g) 0.0 6.44 н/д 8.2 4.46 2.2 0.01 21.32 170.56
Carbohydrates (g) 0.07 0.0 н/д 0.32 5.09 2.73 1.16 9.36 74.88
Ash (g) 0.02 0.7 н/д 0.97 1.46 0.74 0.04 3.95 31.6
Calories (kcal) 0.3 119.712 н/д 99.743 64.388 34.313 4.95 323.405 2587.24
Starch (g) 0.02 н/д н/д н/д н/д н/д 0.0 0.02 0.16
Sucrose (g) н/д н/д н/д 0.06 н/д н/д 0.12 0.18 1.44
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.24 0.24 1.92
Fructose (g) н/д н/д н/д н/д н/д н/д 0.16 0.16 1.28
Lactose (g) н/д н/д н/д 0.06 н/д н/д 0.0 0.06 0.48
Maltose (g) н/д н/д н/д 0.04 н/д н/д 0.0 0.04 0.32
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.0 48.34 н/д 9.1 63.52 31.55 11.03 164.53 1316.24
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 н/д 0.13 1.11 0.21 0.52 2.0 16.0
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.2 0.2 1.6
Calcium (mg) 0.3 7.656 н/д 178.448 9.09 5.338 2.846 203.678 1629.424
Iron (mg) 0.01 0.52 н/д 0.17 0.84 0.4 0.03 1.96 15.68
Magnesium (mg) 0.167 17.4 н/д 6.93 3.03 1.525 1.238 30.289 242.312
Phosphorus (mg) 0.345 121.104 н/д 126.72 19.695 11.819 3.589 283.271 2266.168
Potassium (mg) 3.304 153.12 н/д 24.255 46.965 18.681 18.068 264.393 2115.144
Sodium (mg) 6.675 43.848 н/д 153.698 488.588 249.719 0.495 943.022 7544.176
Zinc (mg) 0.0 0.56 н/д 0.77 0.15 0.11 0.02 1.61 12.88
Copper (mg) 0.001 0.028 н/д 0.007 0.114 0.05 0.005 0.205 1.64
Manganese (mg) 0.001 0.014 н/д 0.002 0.061 0.027 0.016 0.121 0.968
Selenium (mcg) 0.0 11.6 н/д 3.4 1.8 0.7 0.1 17.6 140.8
Vitamin A, IU (IU) 3.249 57.768 н/д 247.995 21.968 69.388 0.248 400.614 3204.912
Retinol (mcg) 0.0 16.704 н/д 63.855 6.06 15.631 0.0 102.25 818.0
Vitamin A, RAE (mcg_RAE) 0.167 17.4 н/д 65.588 6.06 16.394 0.0 105.608 844.864
Beta Carotene (mcg) 1.947 0.0 н/д 21.038 1.515 10.675 0.124 35.298 282.384
Vitamin E (mg) 0.01 0.22 н/д 0.07 0.61 0.21 0.0 1.12 8.96
Vitamin D (IU) н/д н/д н/д 2.97 н/д н/д н/д 2.97 23.76
Lycopene (mcg) 116.979 0.0 н/д 0.0 0.0 0.0 0.0 116.979 935.832
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.758 0.381 0.495 1.634 13.072
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.0 н/д н/д 0.0 0.02 0.16
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.9 1.0 8.0
Thiamin (mg) 0.0 0.042 н/д 0.007 0.03 0.004 0.006 0.09 0.72
Riboflavin (mg) 0.0 0.063 н/д 0.094 0.038 0.019 0.004 0.218 1.744
Niacin (mg) 0.001 6.897 н/д 0.02 0.318 0.149 0.015 7.4 59.2
Pantothenic acid (mg) 0.0 0.557 н/д 0.101 0.174 0.072 0.015 0.92 7.36
Vitamin B-6 (mg) 0.002 0.369 н/д 0.017 0.0 0.0 0.015 0.403 3.224
Folate (mcg) 0.045 2.784 н/д 4.455 1.515 0.763 2.351 11.912 95.296
Vitamin B-12 (mcg) 0.0 0.24 н/д 0.21 0.0 0.0 0.0 0.44 3.52
Choline (mg) 0.1 46.7 н/д 4.1 7.3 3.9 0.8 62.9 503.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.167 н/д 0.079 0.015 0.011 0.001 0.274 2.192
Threonine (g) н/д 0.606 н/д 0.22 0.045 0.038 0.002 0.912 7.296
Isoleucine (g) н/д 0.738 н/д 0.384 0.061 0.053 0.001 1.237 9.896
Leucine (g) н/д 1.065 н/д 0.592 0.098 0.08 0.004 1.839 14.712
Lysine (g) н/д 1.204 н/д 0.512 0.068 0.065 0.005 1.854 14.832
Methionine (g) н/д 0.39 н/д 0.161 0.023 0.023 0.0 0.596 4.768
Cystine (g) н/д 0.188 н/д 0.032 0.015 0.015 0.0 0.25 2.0
Phenylalanine (g) н/д 0.571 н/д 0.324 0.053 0.046 0.004 0.997 7.976
Tyrosine (g) н/д 0.473 н/д 0.297 0.045 0.034 0.001 0.851 6.808
Valine (g) н/д 0.71 н/д 0.411 0.068 0.053 0.002 1.245 9.96
Arginine (g) н/д 0.898 н/д 0.233 0.053 0.05 0.012 1.245 9.96
Histidine (g) н/д 0.438 н/д 0.215 0.03 0.027 0.001 0.712 5.696
Alanine (g) н/д 0.828 н/д 0.173 0.045 0.046 0.002 1.095 8.76
Aspartic acid (g) н/д 1.295 н/д 0.396 0.083 0.072 0.011 1.857 14.856
Glutamic acid (g) н/д 2.144 н/д 1.507 0.28 0.236 0.032 4.2 33.6
Glycine (g) н/д 0.856 н/д 0.106 0.038 0.042 0.004 1.046 8.368
Proline (g) н/д 0.661 н/д 0.695 0.106 0.08 0.001 1.544 12.352
Serine (g) н/д 0.508 н/д 0.361 0.061 0.046 0.002 0.978 7.824
Cholesterol (mg) 0.0 44.544 н/д 25.988 0.0 3.05 0.0 73.582 588.656
Trans Fat (g) н/д 0.084 н/д н/д н/д н/д н/д 0.084 0.672
Saturated Fat (g) 0.0 1.851 н/д 5.22 1.045 0.61 0.005 8.732 69.856
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 1.856 1.856 14.848
Monounsaturated Fat (g) 0.0 2.659 н/д 2.324 0.841 0.782 0.001 6.607 52.856
Polyunsaturated (g) 0.001 1.364 н/д 0.233 1.083 0.4 0.002 3.084 24.672