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Рецепт Chicken Mexicali
by CookEatShare Cookbook

Chicken Mexicali
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  Порций: 4

Ингредиенты

  • 2 whole chicken breasts, halved
  • 1 tbsp. butter
  • 1/3 c. lowfat sour cream
  • 1 canned green chilies, liquid removed & finely minced
  • 1/2 c. Monterey Jack (shredded)
  • Avocado slices

Инструкции

  1. Place chicken breast between 2 sheets of wax paper, lb. to 1/2-1/4 inch thick. In large skillet heat butter over medium-high heat, add in 1/2 chicken and saute/fry about 3 min each side. Remove chicken and place on foil lined broiler tray. Saute/fry remaining chicken.
  2. In small bowl mix lowfat sour cream, green chili and cheese till well mixed, then spread 1 rounded Tbsp. on each chicken piece. Broil 5 min in preheated broiler. Garnish with avocados. Makes 4 servings.