Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1 pound thin mein (cantonese noodles)
- 3/4 c. soy sauce
- 1/4 c. peanut oil
- 2 c. mayonnaise
- 1 tbsp. Dijon mustard
- 1/4 c. Oriental style sesame oil
- Szechuan chili oil or possibly Mongolian fire oil
- 2 whole chicken breasts
- 6 green onions, thinly sliced
- 2 carrots, peeled and coarsely minced
- 1 sweet red pepper, coarsely minced
- 1 can (8 ounce.) sliced bamboo shoots, liquid removed
- 1 jar or possibly can (6 ounce.) miniature corn on the cob, liquid removed and thickly sliced
- 1/2 c. minced fresh coriander (cilantro)
- 1/2 pound fresh snow peas, trimmed, cut into julienne slices, and blanched till tender crisp, then cooled in ice water and liquid removed
- Fresh coriander sprigs for garnish
- Lightly toasted sesame seeds for garnish
Инструкции
- Skin, bone, and halve chicken breasts. Poach and cold. Cut into bite size pcs. Cook noodles in 4 qt boiling water till very al dente (3 to 4 min). Drain and toss in very large bowl with 1/2 c. soy sauce and peanut oil. Cold to room temperature, stirring occasionally to coat noodles thoroughly.
- Combine mayonnaise with mustard, sesame oil, remaining 1/4 c. soy sauce, and chili oil to taste. Chill till ready to use.
- Add in chicken, green onions, carrots, sweet pepper, bamboo shoots, miniature corn, and minced coriander to noodles. Mix gently but thoroughly with hands. Add in mayonnaise mix and blend well. Cover and chill till ready to serve, preferably overnight.
- About 30 min before serving remove noodle mix from refrigerator and toss in snow peas adding a little extra soy sauce and peanut oil or possibly mayonnaise if noodles seem dry. Garnish with coriander sprigs and sesame seeds. Pass additional soy sauce and chili oil at table. Serves 6 as main course; 10 to 12 as salad course.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 178g | |
| Recipe makes 12 servings | |
| Calories 639 | |
| Calories from Fat 487 | 76% |
| Total Fat 55.7g | 70% |
| Saturated Fat 8.2g | 33% |
| Trans Fat 0.03g | |
| Cholesterol 15mg | 5% |
| Sodium 1296mg | 54% |
| Potassium 299mg | 9% |
| Total Carbs 28.3g | 8% |
| Dietary Fiber 4.3g | 14% |
| Sugars 1.4g | 1% |
| Protein 10.38g | 17% |
