Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Champagne vinegar, or possibly white wine vinegar
2 dsh Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
3.55g 		leek
0.66g 		carrot
8.01g 		beans
14.18g 		chicken breasts
139.2g 		mayonnaise
59.75g 		sesame oil
1.13g 		cumin
0.26g 		sesame
2.0g 		savoy
28.0g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.01 0.07 1.0 29.02 0.0 0.0 0.05 0.41 0.56 31.15 124.6
Total Fat (g) 2.88 0.0 0.02 0.11 12.88 46.49 1.13 0.06 1.22 0.03 64.81 259.24
Carbohydrates (g) 0.0 0.09 0.77 3.4 0.0 0.18 0.0 0.12 0.23 1.71 6.51 26.04
Ash (g) 0.0 0.01 0.08 0.23 1.41 0.24 0.0 0.02 0.06 0.22 2.26 9.04
Calories (kcal) 25.454 0.403 3.284 18.286 239.424 411.08 9.945 0.984 12.62 7.56 729.039 2916.156
Starch (g) н/д н/д 0.11 н/д н/д н/д н/д н/д н/д н/д 0.11 0.44
Sucrose (g) н/д н/д 0.29 н/д н/д н/д н/д н/д 0.01 н/д 0.29 1.16
Glucose (dextrose) (g) н/д н/д 0.05 н/д н/д н/д н/д н/д 0.0 н/д 0.05 0.2
Fructose (g) н/д н/д 0.04 н/д н/д н/д н/д н/д 0.0 н/д 0.05 0.2
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.64 0.55 7.07 9.44 96.69 12.97 0.0 0.02 0.08 25.48 152.92 611.68
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.38 н/д 0.0 0.18 0.0 0.01 0.01 0.64 1.24 4.96
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 1.3 0.0 0.0 0.0 0.0 0.2 0.9 2.7 10.8
Calcium (mg) 0.852 0.389 2.643 8.93 15.312 4.183 0.0 2.444 1.2 9.8 45.753 183.012
Iron (mg) 0.0 0.01 0.02 0.15 1.03 0.14 0.0 0.17 0.13 0.11 1.77 7.08
Magnesium (mg) 0.071 0.185 0.961 7.938 34.8 0.598 0.0 0.961 6.9 7.84 60.253 241.012
Phosphorus (mg) 0.852 0.231 2.804 14.459 242.208 14.938 0.0 1.31 13.34 11.76 301.9 1207.6
Potassium (mg) 0.852 1.188 25.632 52.448 306.24 8.365 0.0 4.694 7.4 64.4 471.218 1884.872
Sodium (mg) 0.391 0.132 5.527 0.851 87.696 290.385 0.0 0.441 0.94 7.84 394.202 1576.808
Zinc (mg) 0.0 0.0 0.02 0.09 1.11 0.08 0.0 0.01 0.13 0.08 1.53 6.12
Copper (mg) 0.001 0.001 0.004 0.017 0.056 0.0 0.0 0.002 0.028 0.017 0.125 0.5
Manganese (mg) 0.0 0.003 0.011 0.054 0.028 н/д н/д 0.009 0.029 0.05 0.184 0.736
Selenium (mcg) 0.0 0.0 0.0 0.2 23.1 1.0 0.0 0.0 2.0 0.3 26.5 106.0
Vitamin A, IU (IU) 88.715 11.002 1338.151 0.425 115.536 0.0 0.0 3.334 1.32 280.0 1838.482 7353.928
Retinol (mcg) 23.821 0.0 0.0 0.0 33.408 0.0 0.0 0.0 0.0 0.0 57.229 228.916
Vitamin A, RAE (mcg_RAE) 24.282 0.548 66.884 0.0 34.8 0.0 0.0 0.168 0.06 14.0 140.741 562.964
Beta Carotene (mcg) 5.609 6.6 663.629 н/д 0.0 0.0 0.0 2.0 0.8 168.0 846.638 3386.552
Vitamin E (mg) 0.08 0.01 0.05 н/д 0.43 7.04 0.02 0.01 0.03 0.05 7.72 30.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.08 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.32
Lutein + zeaxanthin (mcg) 0.0 12.54 20.506 н/д 0.0 0.0 0.0 1.176 0.0 21.56 55.782 223.128
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.04 н/д н/д н/д 0.0 н/д 0.04 0.16
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.5 0.2 0.0 0.0 0.0 0.0 0.0 8.7 9.4 37.6
Thiamin (mg) 0.0 0.0 0.006 0.018 0.084 0.006 0.0 0.002 0.014 0.02 0.15 0.6
Riboflavin (mg) 0.001 0.0 0.005 0.009 0.125 0.036 0.0 0.001 0.002 0.008 0.187 0.748
Niacin (mg) 0.001 0.003 0.078 0.078 13.795 0.006 0.0 0.012 0.116 0.084 14.173 56.692
Pantothenic acid (mg) 0.004 0.001 0.022 0.031 1.114 н/д 0.0 н/д 0.006 0.053 1.23 4.92
Vitamin B-6 (mg) 0.0 0.002 0.011 0.016 0.738 0.006 0.0 0.001 0.008 0.053 0.834 3.336
Folate (mcg) 0.107 0.422 1.522 10.631 5.568 0.0 0.0 0.026 2.3 22.4 42.976 171.904
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.47 0.0 0.0 0.0 0.0 0.0 0.48 1.92
Choline (mg) 0.7 0.1 0.7 н/д 93.4 0.4 0.0 0.1 0.5 3.4 99.3 397.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.001 0.011 0.334 н/д 0.0 н/д 0.007 0.006 0.359 1.436
Threonine (g) 0.001 0.0 0.015 0.043 1.211 н/д 0.0 н/д 0.015 0.02 1.305 5.22
Isoleucine (g) 0.002 0.0 0.006 0.044 1.476 н/д 0.0 н/д 0.015 0.028 1.571 6.284
Leucine (g) 0.003 0.001 0.008 0.079 2.13 н/д 0.0 н/д 0.03 0.028 2.279 9.116
Lysine (g) 0.002 0.001 0.008 0.068 2.408 н/д 0.0 н/д 0.013 0.025 2.525 10.1
Methionine (g) 0.001 0.0 0.002 0.016 0.78 н/д 0.0 н/д 0.018 0.006 0.821 3.284
Cystine (g) 0.0 0.0 0.006 0.011 0.376 н/д 0.0 н/д 0.009 0.006 0.409 1.636
Phenylalanine (g) 0.001 0.0 0.005 0.054 1.141 н/д 0.0 н/д 0.019 0.017 1.238 4.952
Tyrosine (g) 0.001 0.0 0.003 0.028 0.947 н/д 0.0 н/д 0.016 0.008 1.004 4.016
Valine (g) 0.002 0.0 0.006 0.052 1.42 н/д 0.0 н/д 0.02 0.025 1.525 6.1
Arginine (g) 0.001 0.001 0.007 0.062 1.796 н/д 0.0 н/д 0.065 0.031 1.963 7.852
Histidine (g) 0.001 0.0 0.003 0.028 0.877 н/д 0.0 н/д 0.011 0.011 0.932 3.728
Alanine (g) 0.001 0.0 0.009 0.043 1.656 н/д 0.0 н/д 0.02 0.02 1.749 6.996
Aspartic acid (g) 0.002 0.001 0.015 0.12 2.589 н/д 0.0 н/д 0.041 0.056 2.825 11.3
Glutamic acid (g) 0.006 0.002 0.03 0.153 4.287 н/д 0.0 н/д 0.092 0.126 4.696 18.784
Glycine (g) 0.001 0.0 0.004 0.04 1.712 н/д 0.0 н/д 0.022 0.011 1.79 7.16
Proline (g) 0.003 0.0 0.004 0.043 1.322 н/д 0.0 н/д 0.021 0.109 1.502 6.008
Serine (g) 0.002 0.001 0.004 0.054 1.016 н/д 0.0 н/д 0.024 0.034 1.134 4.536
Cholesterol (mg) 7.633 0.0 0.0 0.0 89.088 0.0 0.0 0.0 0.0 0.0 96.721 386.884
Trans Fat (g) н/д н/д 0.0 н/д 0.167 н/д н/д н/д 0.0 н/д 0.167 0.668
Saturated Fat (g) 1.824 0.0 0.003 0.011 3.703 6.441 0.16 0.004 0.181 0.003 12.33 49.32
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 9.731 0.179 н/д н/д 9.91 39.64
Monounsaturated Fat (g) 0.746 0.0 0.001 0.007 5.317 10.773 0.447 0.037 0.478 0.003 17.809 71.236
Polyunsaturated (g) 0.108 0.001 0.01 0.064 2.728 27.21 0.469 0.009 0.51 0.014 31.122 124.488