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Рецепт Chicken Meatloaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 horseradish sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
chicken
113.4g
bread crumbs
13.5g
tomatoes sauce
30.63g
horseradish sauce
0.0g
onion
9.0g
butter
7.09g
chicken broth
7.39g
salt
0.75g
pepper
0.13g
eggs
12.32g
Всего в порции Всего в рецепте
Protein (g) 19.78 1.8 0.4 н/д 0.1 0.06 0.07 0.0 0.01 1.55 23.78 190.24
Total Fat (g) 9.19 0.72 0.06 н/д 0.01 5.75 0.01 0.0 0.0 1.22 16.95 135.6
Carbohydrates (g) 0.05 9.72 1.65 н/д 0.84 0.0 0.03 0.0 0.09 0.09 12.46 99.68
Ash (g) 1.33 0.39 0.61 н/д 0.03 0.15 0.05 0.75 0.01 0.11 3.42 27.36
Calories (kcal) 162.158 53.325 7.35 н/д 3.6 50.862 0.518 0.0 0.335 17.618 295.765 2366.12
Starch (g) н/д 8.05 н/д н/д 0.0 н/д н/д н/д н/д н/д 8.05 64.4
Sucrose (g) н/д 0.0 0.08 н/д 0.09 н/д н/д н/д н/д 0.01 0.18 1.44
Glucose (dextrose) (g) н/д 0.25 0.71 н/д 0.18 н/д н/д н/д н/д 0.03 1.16 9.28
Fructose (g) н/д 0.33 0.51 н/д 0.12 н/д н/д н/д н/д 0.01 0.97 7.76
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.01 0.01 0.08
Maltose (g) н/д 0.26 0.0 н/д 0.0 н/д н/д н/д н/д 0.01 0.27 2.16
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 83.05 0.88 27.91 н/д 8.02 1.13 7.23 0.0 0.01 9.34 137.57 1100.56
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.84 1.3 н/д 0.38 0.0 0.0 0.0 0.0 0.09 2.62 20.96
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.01 0.01 0.08
Dietary Fiber (g) 0.0 0.6 0.5 н/д 0.2 0.0 0.0 0.0 0.0 0.0 1.3 10.4
Calcium (mg) 6.804 24.705 3.981 н/д 2.07 1.703 0.444 0.18 0.574 6.53 46.989 375.912
Iron (mg) 0.93 0.65 0.31 н/д 0.02 0.0 0.01 0.0 0.04 0.23 2.2 17.6
Magnesium (mg) 23.813 5.805 4.9 н/д 0.9 0.142 0.074 0.008 0.255 1.478 37.375 299.0
Phosphorus (mg) 201.848 22.275 7.963 н/д 2.61 1.703 0.961 0.0 0.227 23.531 261.117 2088.936
Potassium (mg) 591.935 26.46 101.369 н/д 13.14 1.703 5.915 0.06 1.652 16.509 758.742 6069.936
Sodium (mg) 68.038 98.82 160.475 н/д 0.36 40.86 11.682 290.685 0.058 17.248 688.226 5505.808
Zinc (mg) 1.67 0.2 0.06 н/д 0.02 0.01 0.01 0.0 0.0 0.14 2.09 16.72
Copper (mg) 0.079 0.035 0.037 н/д 0.004 0.0 0.002 0.0 0.001 0.012 0.171 1.368
Manganese (mg) 0.023 0.124 0.034 н/д 0.012 0.0 0.004 0.001 0.007 0.005 0.209 1.672
Selenium (mcg) 11.6 3.4 0.1 н/д 0.0 0.1 0.0 0.0 0.0 3.9 19.1 152.8
Vitamin A, IU (IU) 0.0 0.0 132.606 н/д 0.18 177.273 0.0 0.0 0.392 59.998 370.45 2963.6
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 47.599 0.0 0.0 0.0 17.125 64.724 517.792
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.738 н/д 0.0 48.521 0.0 0.0 0.02 17.248 72.526 580.208
Beta Carotene (mcg) 0.0 0.0 79.319 н/д 0.09 11.208 0.0 0.0 0.205 1.232 92.054 736.432
Vitamin E (mg) 0.31 0.01 0.43 н/д 0.0 0.16 0.0 0.0 0.0 0.12 1.04 8.32
Vitamin D (IU) н/д н/д н/д н/д н/д 3.973 н/д н/д н/д 4.312 8.285 66.28
Lycopene (mcg) 0.0 0.0 4281.069 н/д 0.0 0.0 0.0 0.0 0.008 0.0 4281.077 34248.616
Lutein + zeaxanthin (mcg) 0.0 0.0 7.044 н/д 0.36 0.0 0.0 0.0 0.269 40.779 48.452 387.616
Tocopherol, beta (mg) 0.0 0.01 0.01 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.19 0.1 0.03 н/д 0.0 0.0 н/д н/д 0.01 0.06 0.39 3.12
Tocopherol, delta (mg) 0.03 0.02 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.06 0.48
Vitamin C (mg) 0.0 0.0 2.1 н/д 0.7 0.0 0.5 0.0 0.0 0.0 3.4 27.2
Thiamin (mg) 0.125 0.131 0.006 н/д 0.005 0.001 0.0 0.0 0.0 0.009 0.276 2.208
Riboflavin (mg) 0.272 0.054 0.021 н/д 0.003 0.002 0.001 0.0 0.0 0.059 0.413 3.304
Niacin (mg) 6.328 0.895 0.3 н/д 0.011 0.003 0.038 0.0 0.001 0.009 7.584 60.672
Pantothenic acid (mg) 1.236 0.074 0.095 н/д 0.011 0.008 0.001 0.0 н/д 0.177 1.602 12.816
Vitamin B-6 (mg) 0.578 0.016 0.031 н/д 0.011 0.0 0.001 0.0 0.0 0.017 0.654 5.232
Folate (mcg) 1.134 14.445 3.369 н/д 1.71 0.213 0.0 0.0 0.013 5.79 26.674 213.392
Vitamin B-12 (mcg) 0.64 0.05 0.0 н/д 0.0 0.01 0.0 0.0 0.0 0.16 0.86 6.88
Choline (mg) 66.7 2.0 3.0 н/д 0.5 1.3 н/д 0.0 0.0 30.9 104.5 836.0
Folic acid (mcg) 0.0 11.07 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 11.07 88.56
Tryptophan (g) 0.17 0.022 0.003 н/д 0.001 0.001 н/д 0.0 н/д 0.021 0.217 1.736
Threonine (g) 0.828 0.058 0.012 н/д 0.002 0.003 н/д 0.0 н/д 0.069 0.972 7.776
Isoleucine (g) 0.896 0.073 0.009 н/д 0.001 0.004 н/д 0.0 н/д 0.083 1.065 8.52
Leucine (g) 1.542 0.13 0.012 н/д 0.003 0.006 н/д 0.0 н/д 0.134 1.827 14.616
Lysine (g) 1.712 0.058 0.012 н/д 0.004 0.005 н/д 0.0 н/д 0.112 1.903 15.224
Methionine (g) 0.51 0.031 0.003 н/д 0.0 0.001 н/д 0.0 н/д 0.047 0.593 4.744
Cystine (g) 0.215 0.038 0.003 н/д 0.0 0.001 н/д 0.0 н/д 0.033 0.29 2.32
Phenylalanine (g) 0.771 0.089 0.031 н/д 0.003 0.003 н/д 0.0 н/д 0.084 0.98 7.84
Tyrosine (g) 0.68 0.054 0.006 н/д 0.001 0.003 н/д 0.0 н/д 0.062 0.806 6.448
Valine (g) 0.941 0.081 0.009 н/д 0.002 0.004 н/д 0.0 н/д 0.106 1.143 9.144
Arginine (g) 1.281 0.074 0.009 н/д 0.009 0.002 н/д 0.0 н/д 0.101 1.477 11.816
Histidine (g) 0.601 0.041 0.006 н/д 0.001 0.001 н/д 0.0 н/д 0.038 0.688 5.504
Alanine (g) 1.123 0.065 0.012 н/д 0.002 0.002 н/д 0.0 н/д 0.091 1.295 10.36
Aspartic acid (g) 1.837 0.104 0.061 н/д 0.008 0.004 н/д 0.0 н/д 0.164 2.178 17.424
Glutamic acid (g) 2.96 0.556 0.199 н/д 0.023 0.013 н/д 0.0 н/д 0.207 3.958 31.664
Glycine (g) 0.953 0.066 0.009 н/д 0.003 0.001 н/д 0.0 н/д 0.053 1.085 8.68
Proline (g) 0.748 0.185 0.006 н/д 0.001 0.006 н/д 0.0 н/д 0.063 1.009 8.072
Serine (g) 0.828 0.089 0.012 н/д 0.002 0.004 н/д 0.0 н/д 0.12 1.054 8.432
Cholesterol (mg) 97.522 0.0 0.0 н/д 0.0 15.252 0.0 0.0 0.0 52.114 164.887 1319.096
Trans Fat (g) 0.079 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.079 0.632
Saturated Fat (g) 2.608 0.162 0.009 н/д 0.004 3.644 0.002 0.0 0.001 0.382 6.812 54.496
Phytosterols (mg) н/д 1.08 н/д н/д 1.35 н/д н/д 0.0 0.121 н/д 2.551 20.408
Monounsaturated Fat (g) 4.094 0.138 0.009 н/д 0.001 1.491 0.004 0.0 0.001 0.469 6.207 49.656
Polyunsaturated (g) 1.712 0.278 0.021 н/д 0.002 0.216 0.001 0.0 0.001 0.168 2.4 19.2