Рецепт Chicken Meatloaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken
113.4g |
bread crumbs
13.5g |
tomatoes sauce
30.63g |
horseradish sauce
0.0g |
onion
9.0g |
butter
7.09g |
chicken broth
7.39g |
salt
0.75g |
pepper
0.13g |
eggs
12.32g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.78 | 1.8 | 0.4 | н/д | 0.1 | 0.06 | 0.07 | 0.0 | 0.01 | 1.55 | 23.78 | 190.24 |
Total Fat (g) | 9.19 | 0.72 | 0.06 | н/д | 0.01 | 5.75 | 0.01 | 0.0 | 0.0 | 1.22 | 16.95 | 135.6 |
Carbohydrates (g) | 0.05 | 9.72 | 1.65 | н/д | 0.84 | 0.0 | 0.03 | 0.0 | 0.09 | 0.09 | 12.46 | 99.68 |
Ash (g) | 1.33 | 0.39 | 0.61 | н/д | 0.03 | 0.15 | 0.05 | 0.75 | 0.01 | 0.11 | 3.42 | 27.36 |
Calories (kcal) | 162.158 | 53.325 | 7.35 | н/д | 3.6 | 50.862 | 0.518 | 0.0 | 0.335 | 17.618 | 295.765 | 2366.12 |
Starch (g) | н/д | 8.05 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 8.05 | 64.4 |
Sucrose (g) | н/д | 0.0 | 0.08 | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.01 | 0.18 | 1.44 |
Glucose (dextrose) (g) | н/д | 0.25 | 0.71 | н/д | 0.18 | н/д | н/д | н/д | н/д | 0.03 | 1.16 | 9.28 |
Fructose (g) | н/д | 0.33 | 0.51 | н/д | 0.12 | н/д | н/д | н/д | н/д | 0.01 | 0.97 | 7.76 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Maltose (g) | н/д | 0.26 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.27 | 2.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 83.05 | 0.88 | 27.91 | н/д | 8.02 | 1.13 | 7.23 | 0.0 | 0.01 | 9.34 | 137.57 | 1100.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.84 | 1.3 | н/д | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 2.62 | 20.96 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.5 | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 10.4 |
Calcium (mg) | 6.804 | 24.705 | 3.981 | н/д | 2.07 | 1.703 | 0.444 | 0.18 | 0.574 | 6.53 | 46.989 | 375.912 |
Iron (mg) | 0.93 | 0.65 | 0.31 | н/д | 0.02 | 0.0 | 0.01 | 0.0 | 0.04 | 0.23 | 2.2 | 17.6 |
Magnesium (mg) | 23.813 | 5.805 | 4.9 | н/д | 0.9 | 0.142 | 0.074 | 0.008 | 0.255 | 1.478 | 37.375 | 299.0 |
Phosphorus (mg) | 201.848 | 22.275 | 7.963 | н/д | 2.61 | 1.703 | 0.961 | 0.0 | 0.227 | 23.531 | 261.117 | 2088.936 |
Potassium (mg) | 591.935 | 26.46 | 101.369 | н/д | 13.14 | 1.703 | 5.915 | 0.06 | 1.652 | 16.509 | 758.742 | 6069.936 |
Sodium (mg) | 68.038 | 98.82 | 160.475 | н/д | 0.36 | 40.86 | 11.682 | 290.685 | 0.058 | 17.248 | 688.226 | 5505.808 |
Zinc (mg) | 1.67 | 0.2 | 0.06 | н/д | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.14 | 2.09 | 16.72 |
Copper (mg) | 0.079 | 0.035 | 0.037 | н/д | 0.004 | 0.0 | 0.002 | 0.0 | 0.001 | 0.012 | 0.171 | 1.368 |
Manganese (mg) | 0.023 | 0.124 | 0.034 | н/д | 0.012 | 0.0 | 0.004 | 0.001 | 0.007 | 0.005 | 0.209 | 1.672 |
Selenium (mcg) | 11.6 | 3.4 | 0.1 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.9 | 19.1 | 152.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 132.606 | н/д | 0.18 | 177.273 | 0.0 | 0.0 | 0.392 | 59.998 | 370.45 | 2963.6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 47.599 | 0.0 | 0.0 | 0.0 | 17.125 | 64.724 | 517.792 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.738 | н/д | 0.0 | 48.521 | 0.0 | 0.0 | 0.02 | 17.248 | 72.526 | 580.208 |
Beta Carotene (mcg) | 0.0 | 0.0 | 79.319 | н/д | 0.09 | 11.208 | 0.0 | 0.0 | 0.205 | 1.232 | 92.054 | 736.432 |
Vitamin E (mg) | 0.31 | 0.01 | 0.43 | н/д | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.12 | 1.04 | 8.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 3.973 | н/д | н/д | н/д | 4.312 | 8.285 | 66.28 |
Lycopene (mcg) | 0.0 | 0.0 | 4281.069 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 4281.077 | 34248.616 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 7.044 | н/д | 0.36 | 0.0 | 0.0 | 0.0 | 0.269 | 40.779 | 48.452 | 387.616 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.19 | 0.1 | 0.03 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 | 0.39 | 3.12 |
Tocopherol, delta (mg) | 0.03 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.06 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 2.1 | н/д | 0.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 3.4 | 27.2 |
Thiamin (mg) | 0.125 | 0.131 | 0.006 | н/д | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.009 | 0.276 | 2.208 |
Riboflavin (mg) | 0.272 | 0.054 | 0.021 | н/д | 0.003 | 0.002 | 0.001 | 0.0 | 0.0 | 0.059 | 0.413 | 3.304 |
Niacin (mg) | 6.328 | 0.895 | 0.3 | н/д | 0.011 | 0.003 | 0.038 | 0.0 | 0.001 | 0.009 | 7.584 | 60.672 |
Pantothenic acid (mg) | 1.236 | 0.074 | 0.095 | н/д | 0.011 | 0.008 | 0.001 | 0.0 | н/д | 0.177 | 1.602 | 12.816 |
Vitamin B-6 (mg) | 0.578 | 0.016 | 0.031 | н/д | 0.011 | 0.0 | 0.001 | 0.0 | 0.0 | 0.017 | 0.654 | 5.232 |
Folate (mcg) | 1.134 | 14.445 | 3.369 | н/д | 1.71 | 0.213 | 0.0 | 0.0 | 0.013 | 5.79 | 26.674 | 213.392 |
Vitamin B-12 (mcg) | 0.64 | 0.05 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.16 | 0.86 | 6.88 |
Choline (mg) | 66.7 | 2.0 | 3.0 | н/д | 0.5 | 1.3 | н/д | 0.0 | 0.0 | 30.9 | 104.5 | 836.0 |
Folic acid (mcg) | 0.0 | 11.07 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 88.56 |
Tryptophan (g) | 0.17 | 0.022 | 0.003 | н/д | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.021 | 0.217 | 1.736 |
Threonine (g) | 0.828 | 0.058 | 0.012 | н/д | 0.002 | 0.003 | н/д | 0.0 | н/д | 0.069 | 0.972 | 7.776 |
Isoleucine (g) | 0.896 | 0.073 | 0.009 | н/д | 0.001 | 0.004 | н/д | 0.0 | н/д | 0.083 | 1.065 | 8.52 |
Leucine (g) | 1.542 | 0.13 | 0.012 | н/д | 0.003 | 0.006 | н/д | 0.0 | н/д | 0.134 | 1.827 | 14.616 |
Lysine (g) | 1.712 | 0.058 | 0.012 | н/д | 0.004 | 0.005 | н/д | 0.0 | н/д | 0.112 | 1.903 | 15.224 |
Methionine (g) | 0.51 | 0.031 | 0.003 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.047 | 0.593 | 4.744 |
Cystine (g) | 0.215 | 0.038 | 0.003 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.033 | 0.29 | 2.32 |
Phenylalanine (g) | 0.771 | 0.089 | 0.031 | н/д | 0.003 | 0.003 | н/д | 0.0 | н/д | 0.084 | 0.98 | 7.84 |
Tyrosine (g) | 0.68 | 0.054 | 0.006 | н/д | 0.001 | 0.003 | н/д | 0.0 | н/д | 0.062 | 0.806 | 6.448 |
Valine (g) | 0.941 | 0.081 | 0.009 | н/д | 0.002 | 0.004 | н/д | 0.0 | н/д | 0.106 | 1.143 | 9.144 |
Arginine (g) | 1.281 | 0.074 | 0.009 | н/д | 0.009 | 0.002 | н/д | 0.0 | н/д | 0.101 | 1.477 | 11.816 |
Histidine (g) | 0.601 | 0.041 | 0.006 | н/д | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.038 | 0.688 | 5.504 |
Alanine (g) | 1.123 | 0.065 | 0.012 | н/д | 0.002 | 0.002 | н/д | 0.0 | н/д | 0.091 | 1.295 | 10.36 |
Aspartic acid (g) | 1.837 | 0.104 | 0.061 | н/д | 0.008 | 0.004 | н/д | 0.0 | н/д | 0.164 | 2.178 | 17.424 |
Glutamic acid (g) | 2.96 | 0.556 | 0.199 | н/д | 0.023 | 0.013 | н/д | 0.0 | н/д | 0.207 | 3.958 | 31.664 |
Glycine (g) | 0.953 | 0.066 | 0.009 | н/д | 0.003 | 0.001 | н/д | 0.0 | н/д | 0.053 | 1.085 | 8.68 |
Proline (g) | 0.748 | 0.185 | 0.006 | н/д | 0.001 | 0.006 | н/д | 0.0 | н/д | 0.063 | 1.009 | 8.072 |
Serine (g) | 0.828 | 0.089 | 0.012 | н/д | 0.002 | 0.004 | н/д | 0.0 | н/д | 0.12 | 1.054 | 8.432 |
Cholesterol (mg) | 97.522 | 0.0 | 0.0 | н/д | 0.0 | 15.252 | 0.0 | 0.0 | 0.0 | 52.114 | 164.887 | 1319.096 |
Trans Fat (g) | 0.079 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.079 | 0.632 |
Saturated Fat (g) | 2.608 | 0.162 | 0.009 | н/д | 0.004 | 3.644 | 0.002 | 0.0 | 0.001 | 0.382 | 6.812 | 54.496 |
Phytosterols (mg) | н/д | 1.08 | н/д | н/д | 1.35 | н/д | н/д | 0.0 | 0.121 | н/д | 2.551 | 20.408 |
Monounsaturated Fat (g) | 4.094 | 0.138 | 0.009 | н/д | 0.001 | 1.491 | 0.004 | 0.0 | 0.001 | 0.469 | 6.207 | 49.656 |
Polyunsaturated (g) | 1.712 | 0.278 | 0.021 | н/д | 0.002 | 0.216 | 0.001 | 0.0 | 0.001 | 0.168 | 2.4 | 19.2 |