Рецепт Chicken Marsala With Sage - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breast
46.15g |
butter
21.3g |
sage
0.5g |
marsala
59.0g |
chicken broth
60.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 10.66 | 0.18 | 0.05 | 0.12 | 1.2 | 12.21 | 48.84 |
| Total Fat (g) | 0.57 | 17.28 | 0.06 | 0.0 | 0.36 | 18.27 | 73.08 |
| Carbohydrates (g) | 0.0 | 0.01 | 0.3 | 8.08 | 0.72 | 9.11 | 36.44 |
| Ash (g) | 0.47 | 0.45 | 0.04 | н/д | 0.12 | 1.08 | 4.32 |
| Calories (kcal) | 50.765 | 152.721 | 1.575 | 94.4 | 9.6 | 309.061 | 1236.244 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 9.0 | 0.0 | 9.0 | 36.0 |
| Water (g) | 34.5 | 3.38 | 0.04 | 41.6 | 57.6 | 137.12 | 548.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 0.01 | 4.59 | 0.08 | 4.69 | 18.76 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 |
| Calcium (mg) | 5.077 | 5.112 | 8.26 | 4.72 | 2.4 | 25.569 | 102.276 |
| Iron (mg) | 0.33 | 0.0 | 0.14 | 0.14 | 0.13 | 0.74 | 2.96 |
| Magnesium (mg) | 12.922 | 0.426 | 2.14 | 5.31 | 0.6 | 21.398 | 85.592 |
| Phosphorus (mg) | 90.454 | 5.112 | 0.455 | 5.31 | 18.0 | 119.331 | 477.324 |
| Potassium (mg) | 117.683 | 5.112 | 5.35 | 54.28 | 51.6 | 234.025 | 936.1 |
| Sodium (mg) | 29.998 | 122.688 | 0.055 | 5.31 | 18.0 | 176.051 | 704.204 |
| Zinc (mg) | 0.37 | 0.02 | 0.02 | 0.04 | 0.06 | 0.51 | 2.04 |
| Copper (mg) | 0.018 | 0.0 | 0.004 | 0.03 | 0.03 | 0.082 | 0.328 |
| Manganese (mg) | 0.009 | 0.0 | 0.016 | н/д | н/д | 0.025 | 0.1 |
| Selenium (mcg) | 8.2 | 0.2 | 0.0 | 0.3 | 0.0 | 8.7 | 34.8 |
| Vitamin A, IU (IU) | 9.692 | 532.287 | 29.5 | н/д | 0.0 | 571.479 | 2285.916 |
| Retinol (mcg) | 2.769 | 142.923 | 0.0 | 0.0 | 0.0 | 145.692 | 582.768 |
| Vitamin A, RAE (mcg_RAE) | 2.769 | 145.692 | 1.475 | 0.0 | 0.0 | 149.936 | 599.744 |
| Beta Carotene (mcg) | 0.0 | 33.654 | 17.425 | 0.0 | 0.0 | 51.079 | 204.316 |
| Vitamin E (mg) | 0.06 | 0.49 | 0.04 | 0.0 | 0.0 | 0.59 | 2.36 |
| Vitamin D (IU) | н/д | 11.928 | н/д | н/д | н/д | 11.928 | 47.712 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.31 | 0.0 | 0.0 | 4.31 | 17.24 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | н/д | н/д | 0.02 | 0.08 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | 2.8 |
| Thiamin (mg) | 0.032 | 0.002 | 0.004 | 0.012 | 0.0 | 0.05 | 0.2 |
| Riboflavin (mg) | 0.042 | 0.006 | 0.002 | 0.012 | 0.018 | 0.079 | 0.316 |
| Niacin (mg) | 5.164 | 0.009 | 0.029 | 0.124 | 0.822 | 6.147 | 24.588 |
| Pantothenic acid (mg) | 0.378 | 0.023 | н/д | н/д | н/д | 0.402 | 1.608 |
| Vitamin B-6 (mg) | 0.254 | 0.0 | 0.013 | 0.0 | 0.006 | 0.273 | 1.092 |
| Folate (mcg) | 1.846 | 0.639 | 1.37 | 0.0 | 0.0 | 3.855 | 15.42 |
| Vitamin B-12 (mcg) | 0.18 | 0.04 | 0.0 | 0.0 | 0.06 | 0.27 | 1.08 |
| Choline (mg) | 33.9 | 4.0 | 0.2 | 3.0 | 1.9 | 42.9 | 171.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.125 | 0.002 | н/д | н/д | н/д | 0.127 | 0.508 |
| Threonine (g) | 0.452 | 0.009 | н/д | н/д | н/д | 0.461 | 1.844 |
| Isoleucine (g) | 0.563 | 0.011 | н/д | н/д | н/д | 0.574 | 2.296 |
| Leucine (g) | 0.798 | 0.017 | н/д | н/д | н/д | 0.815 | 3.26 |
| Lysine (g) | 0.905 | 0.015 | н/д | н/д | н/д | 0.919 | 3.676 |
| Methionine (g) | 0.295 | 0.004 | н/д | н/д | н/д | 0.3 | 1.2 |
| Cystine (g) | 0.138 | 0.002 | н/д | н/д | н/д | 0.141 | 0.564 |
| Phenylalanine (g) | 0.425 | 0.009 | н/д | н/д | н/д | 0.433 | 1.732 |
| Tyrosine (g) | 0.36 | 0.009 | н/д | н/д | н/д | 0.368 | 1.472 |
| Valine (g) | 0.531 | 0.013 | н/д | н/д | н/д | 0.544 | 2.176 |
| Arginine (g) | 0.641 | 0.006 | н/д | н/д | н/д | 0.648 | 2.592 |
| Histidine (g) | 0.332 | 0.004 | н/д | н/д | н/д | 0.337 | 1.348 |
| Alanine (g) | 0.581 | 0.006 | н/д | н/д | н/д | 0.588 | 2.352 |
| Aspartic acid (g) | 0.951 | 0.013 | н/д | н/д | н/д | 0.963 | 3.852 |
| Glutamic acid (g) | 1.597 | 0.038 | н/д | н/д | н/д | 1.635 | 6.54 |
| Glycine (g) | 0.521 | 0.004 | н/д | н/д | н/д | 0.526 | 2.104 |
| Proline (g) | 0.438 | 0.017 | н/д | н/д | н/д | 0.455 | 1.82 |
| Serine (g) | 0.365 | 0.011 | н/д | н/д | н/д | 0.375 | 1.5 |
| Cholesterol (mg) | 26.767 | 45.795 | 0.0 | 0.0 | 0.0 | 72.562 | 290.248 |
| Trans Fat (g) | 0.014 | н/д | н/д | н/д | н/д | 0.014 | 0.056 |
| Saturated Fat (g) | 0.152 | 10.942 | 0.035 | 0.0 | 0.108 | 11.237 | 44.948 |
| Phytosterols (mg) | н/д | н/д | 1.22 | н/д | н/д | 1.22 | 4.88 |
| Monounsaturated Fat (g) | 0.138 | 4.477 | 0.009 | 0.0 | 0.162 | 4.787 | 19.148 |
| Polyunsaturated (g) | 0.129 | 0.648 | 0.009 | 0.0 | 0.078 | 0.864 | 3.456 |