Рецепт Chicken Marsala With Peppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Marsala Win
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breast
208.8g 		mushrooms
25.46g 		pepper
30.55g 		pepper
30.55g 		onions
12.0g 		garlic
1.31g 		chicken broth
162.66g 		lemon juice
3.81g 		oregano
0.13g 		basil
0.07g 		salt
1.5g 		cornstarch
2.0g 		chicken broth
14.79g 		Всего в порции Всего в рецепте
Protein (g) 43.53 0.79 0.26 0.26 0.22 0.08 1.63 0.01 0.01 0.0 0.0 0.01 0.15 46.96 187.84
Total Fat (g) 19.31 0.09 0.05 0.05 0.02 0.01 0.16 0.0 0.01 0.0 0.0 0.0 0.01 19.73 78.92
Carbohydrates (g) 0.0 0.84 1.42 1.42 0.88 0.43 0.65 0.33 0.08 0.0 0.0 1.83 0.06 7.93 31.72
Ash (g) 2.11 0.22 0.13 0.13 0.1 0.02 1.14 0.01 0.01 0.0 1.5 0.0 0.1 5.47 21.88
Calories (kcal) 359.136 5.602 6.109 6.109 3.84 1.944 11.386 0.953 0.383 0.016 0.0 7.62 1.035 404.133 1616.532
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.03 0.03 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.07 0.28
Glucose (dextrose) (g) н/д 0.38 0.35 0.35 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 1.09 4.36
Fructose (g) н/д 0.04 0.34 0.34 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.73 2.92
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 145.03 23.53 28.68 28.68 10.78 0.76 159.08 3.46 0.01 0.06 0.0 0.17 14.46 414.71 1658.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.42 0.73 0.73 0.28 0.01 0.0 0.09 0.01 0.0 0.0 0.0 0.0 2.28 9.12
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.5 0.5 0.3 0.0 0.7 0.0 0.1 0.0 0.0 0.0 0.1 2.4 9.6
Calcium (mg) 22.968 0.764 3.055 3.055 8.64 2.362 9.759 0.267 1.97 0.125 0.36 0.04 0.887 54.251 217.004
Iron (mg) 1.55 0.13 0.1 0.1 0.18 0.02 0.33 0.0 0.06 0.0 0.0 0.01 0.03 2.51 10.04
Magnesium (mg) 52.2 2.292 3.055 3.055 2.4 0.326 1.627 0.229 0.338 0.045 0.015 0.06 0.148 65.788 263.152
Phosphorus (mg) 363.312 21.898 6.109 6.109 4.44 1.997 21.145 0.229 0.25 0.039 0.0 0.26 1.922 427.71 1710.84
Potassium (mg) 459.36 80.971 53.454 53.454 33.12 5.233 130.124 4.728 2.086 0.208 0.12 0.06 11.83 834.747 3338.988
Sodium (mg) 131.544 1.273 0.916 0.916 1.92 0.222 256.995 0.038 0.019 0.003 581.37 0.18 23.364 998.761 3995.044
Zinc (mg) 1.67 0.13 0.04 0.04 0.05 0.02 0.11 0.0 0.01 0.0 0.0 0.0 0.01 2.08 8.32
Copper (mg) 0.084 0.081 0.021 0.021 0.01 0.004 0.049 0.001 0.001 0.0 0.0 0.001 0.004 0.279 1.116
Manganese (mg) 0.042 0.013 0.037 0.037 0.019 0.022 0.081 0.0 0.006 0.001 0.002 0.001 0.007 0.267 1.068
Selenium (mcg) 34.7 2.4 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 37.4 149.6
Vitamin A, IU (IU) 173.304 0.0 113.017 113.017 119.64 0.117 0.0 0.763 8.629 3.714 0.0 0.0 0.0 532.199 2128.796
Retinol (mcg) 50.112 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.112 200.448
Vitamin A, RAE (mcg_RAE) 52.2 0.0 5.498 5.498 6.0 0.0 0.0 0.038 0.431 0.186 0.0 0.0 0.0 69.851 279.404
Beta Carotene (mcg) 0.0 0.0 63.534 63.534 71.76 0.065 0.0 0.114 5.14 2.212 0.0 0.0 0.0 206.359 825.436
Vitamin E (mg) 0.65 0.0 0.11 0.11 0.07 0.0 0.0 0.01 0.02 0.0 0.0 0.0 0.0 0.97 3.88
Vitamin D (IU) н/д 4.583 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 4.583 18.332
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 104.158 104.158 136.44 0.209 0.0 0.343 1.078 3.978 0.0 0.0 0.0 350.364 1401.456
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.0 н/д 0.0 н/д 0.02 0.08
Tocopherol, gamma (mg) 0.06 0.0 0.0 0.0 н/д н/д н/д н/д 0.02 0.0 н/д 0.0 н/д 0.09 0.36
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.0 н/д 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.5 24.6 24.6 2.3 0.4 11.4 1.8 0.1 0.0 0.0 0.0 1.0 66.6 266.4
Thiamin (mg) 0.125 0.02 0.018 0.018 0.007 0.003 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.194 0.776
Riboflavin (mg) 0.188 0.102 0.009 0.009 0.01 0.001 0.016 0.0 0.0 0.0 0.0 0.0 0.001 0.338 1.352
Niacin (mg) 20.692 0.919 0.147 0.147 0.064 0.009 0.83 0.004 0.008 0.001 0.0 0.0 0.075 22.894 91.576
Pantothenic acid (mg) 1.67 0.382 0.031 0.031 0.01 0.008 0.016 0.004 н/д 0.0 0.0 0.0 0.001 2.153 8.612
Vitamin B-6 (mg) 1.107 0.025 0.067 0.067 0.007 0.016 0.016 0.002 0.002 0.0 0.0 0.0 0.001 1.311 5.244
Folate (mcg) 8.352 4.074 3.055 3.055 7.68 0.039 0.0 0.496 0.343 0.048 0.0 0.0 0.0 27.14 108.56
Vitamin B-12 (mcg) 0.71 0.01 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.01 0.79 3.16
Choline (mg) 140.1 4.4 1.7 1.7 0.7 0.3 н/д 0.2 0.0 0.0 0.0 0.0 н/д 149.1 596.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.501 0.01 0.003 0.003 0.002 0.001 н/д н/д н/д 0.0 0.0 0.0 н/д 0.521 2.084
Threonine (g) 1.817 0.028 0.012 0.012 0.008 0.002 н/д н/д н/д 0.0 0.0 0.0 н/д 1.88 7.52
Isoleucine (g) 2.213 0.02 0.006 0.006 0.01 0.003 н/д н/д н/д 0.0 0.0 0.0 н/д 2.259 9.036
Leucine (g) 3.195 0.031 0.012 0.012 0.013 0.004 н/д н/д н/д 0.0 0.0 0.001 н/д 3.268 13.072
Lysine (g) 3.612 0.028 0.012 0.012 0.011 0.004 н/д н/д н/д 0.0 0.0 0.0 н/д 3.679 14.716
Methionine (g) 1.169 0.008 0.003 0.003 0.002 0.001 н/д н/д н/д 0.0 0.0 0.0 н/д 1.187 4.748
Cystine (g) 0.564 0.003 0.003 0.003 н/д 0.001 н/д н/д н/д 0.0 0.0 0.0 н/д 0.574 2.296
Phenylalanine (g) 1.712 0.023 0.027 0.027 0.007 0.002 н/д н/д н/д 0.0 0.0 0.0 н/д 1.8 7.2
Tyrosine (g) 1.42 0.01 0.003 0.003 0.006 0.001 н/д н/д н/д 0.0 0.0 0.0 н/д 1.443 5.772
Valine (g) 2.13 0.059 0.012 0.012 0.01 0.004 н/д н/д н/д 0.0 0.0 0.0 н/д 2.226 8.904
Arginine (g) 2.694 0.02 0.009 0.009 0.016 0.008 н/д н/д н/д 0.0 0.0 0.0 н/д 2.756 11.024
Histidine (g) 1.315 0.015 0.003 0.003 0.004 0.001 н/д н/д н/д 0.0 0.0 0.0 н/д 1.342 5.368
Alanine (g) 2.485 0.051 0.012 0.012 0.01 0.002 н/д н/д н/д 0.0 0.0 0.0 н/д 2.572 10.288
Aspartic acid (g) 3.884 0.051 0.064 0.064 0.02 0.006 н/д н/д н/д 0.0 0.0 0.0 н/д 4.09 16.36
Glutamic acid (g) 6.431 0.087 0.058 0.058 0.046 0.011 н/д н/д н/д 0.0 0.0 0.001 н/д 6.691 26.764
Glycine (g) 2.568 0.023 0.009 0.009 0.011 0.003 н/д н/д н/д 0.0 0.0 0.0 н/д 2.623 10.492
Proline (g) 1.984 0.02 0.006 0.006 0.014 0.001 н/д н/д н/д 0.0 0.0 0.0 н/д 2.032 8.128
Serine (g) 1.524 0.023 0.015 0.015 0.01 0.002 н/д н/д н/д 0.0 0.0 0.0 н/д 1.59 6.36
Cholesterol (mg) 133.632 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 133.632 534.528
Trans Fat (g) 0.251 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.251 1.004
Saturated Fat (g) 5.554 0.01 0.018 0.018 0.004 0.001 0.049 0.0 0.003 0.0 0.0 0.0 0.004 5.662 22.648
Phytosterols (mg) н/д н/д 2.749 2.749 н/д н/д н/д н/д 0.254 н/д 0.0 н/д н/д 5.752 23.008
Monounsaturated Fat (g) 7.976 0.0 0.003 0.003 0.004 0.0 0.081 0.0 0.001 0.0 0.0 0.0 0.007 8.076 32.304
Polyunsaturated (g) 4.092 0.036 0.018 0.018 0.008 0.003 0.033 0.0 0.007 0.0 0.0 0.001 0.003 4.219 16.876