Рецепт Chicken Marsala Ravioli Filling - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breast
45.36g |
olive oil
13.5g |
shallot
0.0g |
garlic
0.65g |
marsala wine
14.75g |
prosciutto
0.0g |
bread crumbs
3.38g |
parmesan cheese
2.5g |
egg
11.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.46 | 0.0 | н/д | 0.04 | 0.03 | н/д | 0.45 | 0.96 | 1.38 | 12.32 | 49.28 |
Total Fat (g) | 4.2 | 13.5 | н/д | 0.0 | 0.0 | н/д | 0.18 | 0.72 | 1.09 | 19.69 | 78.76 |
Carbohydrates (g) | 0.0 | 0.0 | н/д | 0.22 | 2.02 | н/д | 2.43 | 0.1 | 0.08 | 4.85 | 19.4 |
Ash (g) | 0.46 | 0.0 | н/д | 0.01 | н/д | н/д | 0.1 | 0.2 | 0.09 | 0.86 | 3.44 |
Calories (kcal) | 78.019 | 119.34 | н/д | 0.972 | 23.6 | н/д | 13.331 | 10.775 | 15.73 | 261.768 | 1047.072 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 2.01 | н/д | н/д | 2.01 | 8.04 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.0 | 0.02 | 0.09 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.0 | 0.01 | 0.1 | 0.4 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.02 | 0.08 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.0 | 0.01 | 0.08 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 2.3 | н/д | 0.0 | 0.0 | 0.0 | 2.3 | 9.2 |
Water (g) | 31.51 | 0.0 | н/д | 0.38 | 10.4 | н/д | 0.22 | 0.52 | 8.34 | 51.37 | 205.48 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.01 | 1.15 | н/д | 0.21 | 0.02 | 0.08 | 1.47 | 5.88 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 4.99 | 0.135 | н/д | 1.181 | 1.18 | н/д | 6.176 | 27.725 | 5.83 | 47.217 | 188.868 |
Iron (mg) | 0.34 | 0.08 | н/д | 0.01 | 0.04 | н/д | 0.16 | 0.02 | 0.2 | 0.84 | 3.36 |
Magnesium (mg) | 11.34 | 0.0 | н/д | 0.163 | 1.328 | н/д | 1.451 | 0.95 | 1.32 | 16.552 | 66.208 |
Phosphorus (mg) | 78.926 | 0.0 | н/д | 0.998 | 1.328 | н/д | 5.569 | 18.225 | 21.01 | 126.056 | 504.224 |
Potassium (mg) | 99.792 | 0.135 | н/д | 2.617 | 13.57 | н/д | 6.615 | 3.125 | 14.74 | 140.594 | 562.376 |
Sodium (mg) | 28.577 | 0.27 | н/д | 0.111 | 1.328 | н/д | 24.705 | 38.225 | 15.4 | 108.615 | 434.46 |
Zinc (mg) | 0.36 | 0.0 | н/д | 0.01 | 0.01 | н/д | 0.05 | 0.1 | 0.12 | 0.65 | 2.6 |
Copper (mg) | 0.018 | 0.0 | н/д | 0.002 | 0.007 | н/д | 0.009 | 0.006 | 0.011 | 0.053 | 0.212 |
Manganese (mg) | 0.009 | 0.0 | н/д | 0.011 | н/д | н/д | 0.031 | 0.002 | 0.004 | 0.058 | 0.232 |
Selenium (mcg) | 7.5 | 0.0 | н/д | 0.1 | 0.1 | н/д | 0.9 | 0.4 | 3.5 | 12.5 | 50.0 |
Vitamin A, IU (IU) | 37.649 | 0.0 | н/д | 0.059 | н/д | н/д | 0.0 | 11.05 | 53.57 | 102.328 | 409.312 |
Retinol (mcg) | 10.886 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 2.925 | 15.29 | 29.101 | 116.404 |
Vitamin A, RAE (mcg_RAE) | 11.34 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 3.0 | 15.4 | 29.74 | 118.96 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.033 | 0.0 | н/д | 0.0 | 0.775 | 1.1 | 1.908 | 7.632 |
Vitamin E (mg) | 0.14 | 1.94 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.11 | 2.19 | 8.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.85 | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.104 | 0.0 | н/д | 0.0 | 0.0 | 36.41 | 36.514 | 146.056 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.01 | 0.11 | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.06 | 0.21 | 0.84 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Thiamin (mg) | 0.027 | 0.0 | н/д | 0.001 | 0.003 | н/д | 0.033 | 0.001 | 0.008 | 0.073 | 0.292 |
Riboflavin (mg) | 0.041 | 0.0 | н/д | 0.001 | 0.003 | н/д | 0.014 | 0.012 | 0.053 | 0.123 | 0.492 |
Niacin (mg) | 4.495 | 0.0 | н/д | 0.005 | 0.031 | н/д | 0.224 | 0.003 | 0.008 | 4.765 | 19.06 |
Pantothenic acid (mg) | 0.363 | 0.0 | н/д | 0.004 | н/д | н/д | 0.019 | 0.008 | 0.158 | 0.552 | 2.208 |
Vitamin B-6 (mg) | 0.24 | 0.0 | н/д | 0.008 | 0.0 | н/д | 0.004 | 0.001 | 0.015 | 0.269 | 1.076 |
Folate (mcg) | 1.814 | 0.0 | н/д | 0.02 | 0.0 | н/д | 3.611 | 0.25 | 5.17 | 10.865 | 43.46 |
Vitamin B-12 (mcg) | 0.15 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.06 | 0.14 | 0.36 | 1.44 |
Choline (mg) | 30.4 | 0.0 | н/д | 0.2 | 0.7 | н/д | 0.5 | 0.4 | 27.6 | 59.9 | 239.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 2.768 | 0.0 | 0.0 | 2.768 | 11.072 |
Tryptophan (g) | 0.109 | 0.0 | н/д | 0.0 | н/д | н/д | 0.005 | 0.013 | 0.019 | 0.146 | 0.584 |
Threonine (g) | 0.395 | 0.0 | н/д | 0.001 | н/д | н/д | 0.015 | 0.037 | 0.062 | 0.508 | 2.032 |
Isoleucine (g) | 0.481 | 0.0 | н/д | 0.001 | н/д | н/д | 0.018 | 0.049 | 0.074 | 0.623 | 2.492 |
Leucine (g) | 0.694 | 0.0 | н/д | 0.002 | н/д | н/д | 0.032 | 0.093 | 0.12 | 0.941 | 3.764 |
Lysine (g) | 0.785 | 0.0 | н/д | 0.002 | н/д | н/д | 0.015 | 0.075 | 0.1 | 0.976 | 3.904 |
Methionine (g) | 0.254 | 0.0 | н/д | 0.001 | н/д | н/д | 0.008 | 0.026 | 0.042 | 0.33 | 1.32 |
Cystine (g) | 0.122 | 0.0 | н/д | 0.0 | н/д | н/д | 0.009 | 0.003 | 0.03 | 0.165 | 0.66 |
Phenylalanine (g) | 0.372 | 0.0 | н/д | 0.001 | н/д | н/д | 0.022 | 0.052 | 0.075 | 0.522 | 2.088 |
Tyrosine (g) | 0.308 | 0.0 | н/д | 0.001 | н/д | н/д | 0.014 | 0.058 | 0.055 | 0.436 | 1.744 |
Valine (g) | 0.463 | 0.0 | н/д | 0.002 | н/д | н/д | 0.02 | 0.063 | 0.095 | 0.642 | 2.568 |
Arginine (g) | 0.585 | 0.0 | н/д | 0.004 | н/д | н/д | 0.019 | 0.039 | 0.09 | 0.737 | 2.948 |
Histidine (g) | 0.286 | 0.0 | н/д | 0.001 | н/д | н/д | 0.01 | 0.027 | 0.034 | 0.358 | 1.432 |
Alanine (g) | 0.54 | 0.0 | н/д | 0.001 | н/д | н/д | 0.016 | 0.029 | 0.081 | 0.667 | 2.668 |
Aspartic acid (g) | 0.844 | 0.0 | н/д | 0.003 | н/д | н/д | 0.026 | 0.067 | 0.146 | 1.086 | 4.344 |
Glutamic acid (g) | 1.397 | 0.0 | н/д | 0.005 | н/д | н/д | 0.139 | 0.218 | 0.185 | 1.944 | 7.776 |
Glycine (g) | 0.558 | 0.0 | н/д | 0.001 | н/д | н/д | 0.017 | 0.019 | 0.047 | 0.642 | 2.568 |
Proline (g) | 0.431 | 0.0 | н/д | 0.001 | н/д | н/д | 0.046 | 0.116 | 0.056 | 0.649 | 2.596 |
Serine (g) | 0.331 | 0.0 | н/д | 0.001 | н/д | н/д | 0.022 | 0.057 | 0.107 | 0.519 | 2.076 |
Cholesterol (mg) | 29.03 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 2.2 | 46.53 | 77.76 | 311.04 |
Trans Fat (g) | 0.054 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.054 | 0.216 |
Saturated Fat (g) | 1.207 | 1.864 | н/д | 0.001 | 0.0 | н/д | 0.041 | 0.433 | 0.341 | 3.886 | 15.544 |
Phytosterols (mg) | н/д | 29.835 | н/д | н/д | н/д | н/д | 0.27 | н/д | н/д | 30.105 | 120.42 |
Monounsaturated Fat (g) | 1.733 | 9.85 | н/д | 0.0 | 0.0 | н/д | 0.034 | 0.21 | 0.419 | 12.245 | 48.98 |
Polyunsaturated (g) | 0.889 | 1.42 | н/д | 0.002 | 0.0 | н/д | 0.07 | 0.029 | 0.15 | 2.559 | 10.236 |