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Add a photoQuick and easy Chciken Marsala
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Ингредиенты
- 2 chicken breasts
- 3 tablespoons all-purpose flour
- 2 tablespoon canola oil
- 2 tablespoon olive oil
- 3 tablespoons butter
- 4-oz mushrooms sliced
- 2 tablespoons minced shallots
- 1/3 cup chicken or beef stock
- 6 oz Marsala wine
- 2 tablespoons chopped fresh Italian parsley
- Salt to taste
- Freshly ground black pepper
Инструкции
- Takes 30 minutes,
- serves 2
- Add salt and pepper to flour.
- Trim the chicken breasts and pound to about 1/4 inch thick.
- Heat pan on med-high heat, add canola oil, dredge chicken breast in flour and shake off excess.
- Add chicken to pan. when browned nicely, flip the chicken. When chicken is cooked, move to plate.
- Add olive oil, shallots, and mushrooms to pan.
- When mushrooms are cooked, remove the pan from heat and add Marsala wine.
- Let the wine reduce by half then add the stock.
- Let reduce a bit and turn off the heat.
- Add chopped parsley, pepper, and butter.
- Wisk around until the butter is melted and spoon over chicken
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 378g | |
| Recipe makes 2 servings | |
| Calories 891 | |
| Calories from Fat 550 | 62% |
| Total Fat 62.03g | 78% |
| Saturated Fat 18.74g | 75% |
| Trans Fat 0.22g | |
| Cholesterol 155mg | 52% |
| Sodium 243mg | 10% |
| Potassium 677mg | 19% |
| Total Carbs 24.11g | 6% |
| Dietary Fiber 1.0g | 3% |
| Sugars 7.6g | 5% |
| Protein 37.6g | 60% |
