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Рецепт Chicken Marsala - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken breast
442.25g 		flour
62.5g 		mushrooms
439.98g 		onions
36.0g 		butter
85.2g 		marsala wine
118.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 102.12 6.46 13.6 0.66 0.72 0.24 н/д 123.79 123.79
Total Fat (g) 5.48 0.61 1.5 0.07 69.11 0.0 н/д 76.77 76.77
Carbohydrates (g) 0.0 47.69 14.43 2.64 0.05 16.15 н/д 80.97 80.97
Ash (g) 4.51 0.29 3.74 0.29 1.8 н/д н/д 10.63 10.63
Calories (kcal) 486.479 227.5 96.796 11.52 610.884 188.8 н/д 1621.979 1621.979
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 6.51 н/д н/д н/д н/д 6.51 6.51
Fructose (g) н/д н/д 0.75 н/д н/д н/д н/д 0.75 0.75
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 18.1 н/д 18.1 18.1
Water (g) 330.63 7.45 406.68 32.34 13.52 83.2 н/д 873.82 873.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.17 7.26 0.84 0.05 9.18 н/д 17.5 17.5
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 4.4 0.9 0.0 0.0 н/д 7.0 7.0
Calcium (mg) 48.648 9.375 13.199 25.92 20.448 9.44 н/д 127.03 127.03
Iron (mg) 3.18 2.9 2.2 0.53 0.02 0.28 н/д 9.12 9.12
Magnesium (mg) 123.831 13.75 39.598 7.2 1.704 10.62 н/д 196.703 196.703
Phosphorus (mg) 866.817 67.5 378.385 13.32 20.448 10.62 н/д 1357.09 1357.09
Potassium (mg) 1127.746 66.875 1399.144 99.36 20.448 108.56 н/д 2822.133 2822.133
Sodium (mg) 287.465 1.25 21.999 5.76 490.752 10.62 н/д 817.846 817.846
Zinc (mg) 3.54 0.44 2.29 0.14 0.08 0.08 н/д 6.56 6.56
Copper (mg) 0.177 0.088 1.408 0.029 0.0 0.059 н/д 1.76 1.76
Manganese (mg) 0.088 0.425 0.22 0.058 0.0 н/д н/д 0.791 0.791
Selenium (mcg) 78.7 21.2 40.9 0.2 0.9 0.6 н/д 142.5 142.5
Vitamin A, IU (IU) 92.873 0.0 0.0 358.92 2129.148 н/д н/д 2580.941 2580.941
Retinol (mcg) 26.535 0.0 0.0 0.0 571.692 0.0 н/д 598.227 598.227
Vitamin A, RAE (mcg_RAE) 26.535 0.0 0.0 18.0 582.768 0.0 н/д 627.303 627.303
Beta Carotene (mcg) 0.0 0.0 0.0 215.28 134.616 0.0 н/д 349.896 349.896
Vitamin E (mg) 0.57 0.04 0.04 0.2 1.98 0.0 н/д 2.83 2.83
Vitamin D (IU) н/д н/д 79.197 н/д 47.712 н/д н/д 126.909 126.909
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.25 0.0 409.32 0.0 0.0 н/д 420.57 420.57
Tocopherol, beta (mg) н/д 0.04 0.04 н/д 0.0 н/д н/д 0.09 0.09
Tocopherol, gamma (mg) 0.18 0.24 0.04 н/д 0.0 н/д н/д 0.46 0.46
Tocopherol, delta (mg) н/д 0.01 0.04 н/д 0.0 н/д н/д 0.06 0.06
Vitamin C (mg) 5.3 0.0 9.2 6.8 0.0 0.0 н/д 21.3 21.3
Thiamin (mg) 0.31 0.494 0.352 0.022 0.009 0.024 н/д 1.209 1.209
Riboflavin (mg) 0.398 0.306 1.76 0.029 0.026 0.024 н/д 2.542 2.542
Niacin (mg) 49.488 3.688 15.883 0.191 0.034 0.248 н/д 69.532 69.532
Pantothenic acid (mg) 3.626 0.275 6.6 0.029 0.094 н/д н/д 10.624 10.624
Vitamin B-6 (mg) 2.432 0.025 0.44 0.022 0.0 0.0 н/д 2.919 2.919
Folate (mcg) 17.69 114.375 70.397 23.04 2.556 0.0 н/д 228.058 228.058
Vitamin B-12 (mcg) 1.68 0.0 0.18 0.0 0.14 0.0 н/д 2.0 2.0
Choline (mg) 324.6 6.5 76.1 2.1 16.0 5.9 н/д 431.2 431.2
Folic acid (mcg) 0.0 96.25 0.0 0.0 0.0 0.0 н/д 96.25 96.25
Tryptophan (g) 1.194 0.081 0.176 0.007 0.009 н/д н/д 1.467 1.467
Threonine (g) 4.334 0.175 0.484 0.025 0.034 н/д н/д 5.052 5.052
Isoleucine (g) 5.395 0.225 0.352 0.029 0.043 н/д н/д 6.044 6.044
Leucine (g) 7.651 0.444 0.528 0.04 0.068 н/д н/д 8.73 8.73
Lysine (g) 8.668 0.144 0.484 0.032 0.06 н/д н/д 9.388 9.388
Methionine (g) 2.83 0.113 0.132 0.007 0.017 н/д н/д 3.099 3.099
Cystine (g) 1.327 0.138 0.044 н/д 0.009 н/д н/д 1.517 1.517
Phenylalanine (g) 4.069 0.325 0.396 0.022 0.034 н/д н/д 4.845 4.845
Tyrosine (g) 3.45 0.194 0.176 0.018 0.034 н/д н/д 3.871 3.871
Valine (g) 5.086 0.263 1.012 0.029 0.051 н/д н/д 6.44 6.44
Arginine (g) 6.147 0.263 0.352 0.047 0.026 н/д н/д 6.834 6.834
Histidine (g) 3.184 0.144 0.264 0.011 0.017 н/д н/д 3.62 3.62
Alanine (g) 5.572 0.206 0.88 0.029 0.026 н/д н/д 6.713 6.713
Aspartic acid (g) 9.11 0.275 0.88 0.061 0.051 н/д н/д 10.378 10.378
Glutamic acid (g) 15.302 2.175 1.496 0.137 0.153 н/д н/д 19.263 19.263
Glycine (g) 4.997 0.231 0.396 0.032 0.017 н/д н/д 5.674 5.674
Proline (g) 4.201 0.75 0.352 0.043 0.068 н/д н/д 5.415 5.415
Serine (g) 3.494 0.325 0.396 0.029 0.043 н/д н/д 4.286 4.286
Cholesterol (mg) 256.507 0.0 0.0 0.0 183.18 0.0 н/д 439.687 439.687
Trans Fat (g) 0.133 н/д н/д н/д н/д н/д н/д 0.133 0.133
Saturated Fat (g) 1.459 0.1 0.176 0.011 43.767 0.0 н/д 45.513 45.513
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.327 0.056 0.0 0.011 17.909 0.0 н/д 19.303 19.303
Polyunsaturated (g) 1.238 0.256 0.616 0.025 2.59 0.0 н/д 4.726 4.726