Рецепт Chicken Marsala - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breast
110.56g 		flour
15.63g 		mushrooms
110.0g 		onions
9.0g 		butter
21.3g 		marsala wine
29.5g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 25.53 1.61 3.4 0.16 0.18 0.06 н/д 30.95 123.8
Total Fat (g) 1.37 0.15 0.37 0.02 17.28 0.0 н/д 19.19 76.76
Carbohydrates (g) 0.0 11.92 3.61 0.66 0.01 4.04 н/д 20.24 80.96
Ash (g) 1.13 0.07 0.93 0.07 0.45 н/д н/д 2.66 10.64
Calories (kcal) 121.62 56.875 24.199 2.88 152.721 47.2 н/д 405.495 1621.98
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 1.63 н/д н/д н/д н/д 1.63 6.52
Fructose (g) н/д н/д 0.19 н/д н/д н/д н/д 0.19 0.76
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.5 н/д 4.5 18.0
Water (g) 82.66 1.86 101.67 8.08 3.38 20.8 н/д 218.45 873.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.04 1.81 0.21 0.01 2.3 н/д 4.37 17.48
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 1.1 0.2 0.0 0.0 н/д 1.8 7.2
Calcium (mg) 12.162 2.344 3.3 6.48 5.112 2.36 н/д 31.758 127.032
Iron (mg) 0.8 0.73 0.55 0.13 0.0 0.07 н/д 2.28 9.12
Magnesium (mg) 30.958 3.438 9.9 1.8 0.426 2.655 н/д 49.176 196.704
Phosphorus (mg) 216.704 16.875 94.596 3.33 5.112 2.655 н/д 339.272 1357.088
Potassium (mg) 281.937 16.719 349.786 24.84 5.112 27.14 н/д 705.533 2822.132
Sodium (mg) 71.866 0.313 5.5 1.44 122.688 2.655 н/д 204.461 817.844
Zinc (mg) 0.88 0.11 0.57 0.04 0.02 0.02 н/д 1.64 6.56
Copper (mg) 0.044 0.022 0.352 0.007 0.0 0.015 н/д 0.44 1.76
Manganese (mg) 0.022 0.106 0.055 0.014 0.0 н/д н/д 0.198 0.792
Selenium (mcg) 19.7 5.3 10.2 0.1 0.2 0.1 н/д 35.6 142.4
Vitamin A, IU (IU) 23.218 0.0 0.0 89.73 532.287 н/д н/д 645.235 2580.94
Retinol (mcg) 6.634 0.0 0.0 0.0 142.923 0.0 н/д 149.557 598.228
Vitamin A, RAE (mcg_RAE) 6.634 0.0 0.0 4.5 145.692 0.0 н/д 156.826 627.304
Beta Carotene (mcg) 0.0 0.0 0.0 53.82 33.654 0.0 н/д 87.474 349.896
Vitamin E (mg) 0.14 0.01 0.01 0.05 0.49 0.0 н/д 0.71 2.84
Vitamin D (IU) н/д н/д 19.799 н/д 11.928 н/д н/д 31.727 126.908
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.813 0.0 102.33 0.0 0.0 н/д 105.143 420.572
Tocopherol, beta (mg) н/д 0.01 0.01 н/д 0.0 н/д н/д 0.02 0.08
Tocopherol, gamma (mg) 0.04 0.06 0.01 н/д 0.0 н/д н/д 0.11 0.44
Tocopherol, delta (mg) н/д 0.0 0.01 н/д 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 1.3 0.0 2.3 1.7 0.0 0.0 н/д 5.3 21.2
Thiamin (mg) 0.077 0.123 0.088 0.005 0.002 0.006 н/д 0.302 1.208
Riboflavin (mg) 0.1 0.077 0.44 0.007 0.006 0.006 н/д 0.636 2.544
Niacin (mg) 12.372 0.922 3.971 0.048 0.009 0.062 н/д 17.383 69.532
Pantothenic acid (mg) 0.907 0.069 1.65 0.007 0.023 н/д н/д 2.656 10.624
Vitamin B-6 (mg) 0.608 0.006 0.11 0.005 0.0 0.0 н/д 0.73 2.92
Folate (mcg) 4.423 28.594 17.599 5.76 0.639 0.0 н/д 57.015 228.06
Vitamin B-12 (mcg) 0.42 0.0 0.04 0.0 0.04 0.0 н/д 0.5 2.0
Choline (mg) 81.2 1.6 19.0 0.5 4.0 1.5 н/д 107.8 431.2
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 н/д 24.063 96.252
Tryptophan (g) 0.299 0.02 0.044 0.002 0.002 н/д н/д 0.367 1.468
Threonine (g) 1.084 0.044 0.121 0.006 0.009 н/д н/д 1.263 5.052
Isoleucine (g) 1.349 0.056 0.088 0.007 0.011 н/д н/д 1.511 6.044
Leucine (g) 1.913 0.111 0.132 0.01 0.017 н/д н/д 2.183 8.732
Lysine (g) 2.167 0.036 0.121 0.008 0.015 н/д н/д 2.347 9.388
Methionine (g) 0.708 0.028 0.033 0.002 0.004 н/д н/д 0.775 3.1
Cystine (g) 0.332 0.034 0.011 н/д 0.002 н/д н/д 0.379 1.516
Phenylalanine (g) 1.017 0.081 0.099 0.005 0.009 н/д н/д 1.211 4.844
Tyrosine (g) 0.862 0.048 0.044 0.005 0.009 н/д н/д 0.968 3.872
Valine (g) 1.271 0.066 0.253 0.007 0.013 н/д н/д 1.61 6.44
Arginine (g) 1.537 0.066 0.088 0.012 0.006 н/д н/д 1.709 6.836
Histidine (g) 0.796 0.036 0.066 0.003 0.004 н/д н/д 0.905 3.62
Alanine (g) 1.393 0.052 0.22 0.007 0.006 н/д н/д 1.678 6.712
Aspartic acid (g) 2.278 0.069 0.22 0.015 0.013 н/д н/д 2.594 10.376
Glutamic acid (g) 3.825 0.544 0.374 0.034 0.038 н/д н/д 4.816 19.264
Glycine (g) 1.249 0.058 0.099 0.008 0.004 н/д н/д 1.419 5.676
Proline (g) 1.05 0.188 0.088 0.011 0.017 н/д н/д 1.354 5.416
Serine (g) 0.873 0.081 0.099 0.007 0.011 н/д н/д 1.072 4.288
Cholesterol (mg) 64.127 0.0 0.0 0.0 45.795 0.0 н/д 109.922 439.688
Trans Fat (g) 0.033 н/д н/д н/д н/д н/д н/д 0.033 0.132
Saturated Fat (g) 0.365 0.025 0.044 0.003 10.942 0.0 н/д 11.378 45.512
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.332 0.014 0.0 0.003 4.477 0.0 н/д 4.826 19.304
Polyunsaturated (g) 0.31 0.064 0.154 0.006 0.648 0.0 н/д 1.181 4.724