Рецепт Chicken Marsala - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 thin slices ham lunchmeat
1 pkg. med. shell pasta noodles
Flour & butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken breasts
69.6g 		chicken broth
55.45g 		marsala
22.13g 		provolone cheese
7.0g 		mushrooms
8.49g 		butter
14.13g 		flour
0.0g 		Всего в порции Всего в рецепте
Protein (g) 14.51 0.55 0.04 1.79 0.26 0.12 н/д 17.28 138.24
Total Fat (g) 6.44 0.06 0.0 1.86 0.03 11.46 н/д 19.84 158.72
Carbohydrates (g) 0.0 0.22 3.03 0.15 0.28 0.01 н/д 3.69 29.52
Ash (g) 0.7 0.39 н/д 0.33 0.07 0.3 н/д 1.79 14.32
Calories (kcal) 119.712 3.882 35.4 24.57 1.867 101.276 н/д 286.707 2293.656
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.13 н/д н/д 0.13 1.04
Fructose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.08
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 3.4 0.0 0.0 0.0 н/д 3.4 27.2
Water (g) 48.34 54.23 15.6 2.87 7.84 2.24 н/д 131.13 1049.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 1.72 0.04 0.14 0.01 н/д 1.91 15.28
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.1 0.0 н/д 0.3 2.4
Calcium (mg) 7.656 3.327 1.77 52.92 0.255 3.39 н/д 69.318 554.544
Iron (mg) 0.52 0.11 0.05 0.04 0.04 0.0 н/д 0.76 6.08
Magnesium (mg) 17.4 0.555 1.991 1.96 0.764 0.283 н/д 22.952 183.616
Phosphorus (mg) 121.104 7.209 1.991 34.72 7.299 3.39 н/д 175.713 1405.704
Potassium (mg) 153.12 44.36 20.355 9.66 26.99 3.39 н/д 257.875 2063.0
Sodium (mg) 43.848 87.611 1.991 61.32 0.424 81.36 н/д 276.555 2212.44
Zinc (mg) 0.56 0.04 0.02 0.23 0.04 0.01 н/д 0.89 7.12
Copper (mg) 0.028 0.017 0.011 0.002 0.027 0.0 н/д 0.085 0.68
Manganese (mg) 0.014 0.028 н/д 0.001 0.004 0.0 н/д 0.047 0.376
Selenium (mcg) 11.6 0.0 0.1 1.0 0.8 0.1 н/д 13.6 108.8
Vitamin A, IU (IU) 57.768 0.0 н/д 61.6 0.0 352.984 н/д 472.352 3778.816
Retinol (mcg) 16.704 0.0 0.0 16.1 0.0 94.779 н/д 127.583 1020.664
Vitamin A, RAE (mcg_RAE) 17.4 0.0 0.0 16.52 0.0 96.615 н/д 130.535 1044.28
Beta Carotene (mcg) 0.0 0.0 0.0 4.76 0.0 22.318 н/д 27.078 216.624
Vitamin E (mg) 0.22 0.0 0.0 0.02 0.0 0.33 н/д 0.56 4.48
Vitamin D (IU) н/д н/д н/д н/д 1.528 7.91 н/д 9.438 75.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д 0.0 0.0 н/д 0.02 0.16
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 3.9 0.0 0.0 0.2 0.0 н/д 4.1 32.8
Thiamin (mg) 0.042 0.0 0.004 0.001 0.007 0.001 н/д 0.056 0.448
Riboflavin (mg) 0.063 0.006 0.004 0.022 0.034 0.004 н/д 0.133 1.064
Niacin (mg) 6.897 0.283 0.046 0.011 0.306 0.006 н/д 7.55 60.4
Pantothenic acid (mg) 0.557 0.006 н/д 0.034 0.127 0.016 н/д 0.739 5.912
Vitamin B-6 (mg) 0.369 0.006 0.0 0.005 0.008 0.0 н/д 0.388 3.104
Folate (mcg) 2.784 0.0 0.0 0.7 1.358 0.424 н/д 5.266 42.128
Vitamin B-12 (mcg) 0.24 0.02 0.0 0.1 0.0 0.02 н/д 0.39 3.12
Choline (mg) 46.7 н/д 1.1 1.1 1.5 2.7 н/д 53.0 424.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.167 н/д н/д 0.025 0.003 0.001 н/д 0.196 1.568
Threonine (g) 0.606 н/д н/д 0.069 0.009 0.006 н/д 0.689 5.512
Isoleucine (g) 0.738 н/д н/д 0.076 0.007 0.007 н/д 0.828 6.624
Leucine (g) 1.065 н/д н/д 0.161 0.01 0.011 н/д 1.247 9.976
Lysine (g) 1.204 н/д н/д 0.186 0.009 0.01 н/д 1.409 11.272
Methionine (g) 0.39 н/д н/д 0.048 0.003 0.003 н/д 0.443 3.544
Cystine (g) 0.188 н/д н/д 0.008 0.001 0.001 н/д 0.199 1.592
Phenylalanine (g) 0.571 н/д н/д 0.09 0.008 0.006 н/д 0.674 5.392
Tyrosine (g) 0.473 н/д н/д 0.106 0.003 0.006 н/д 0.589 4.712
Valine (g) 0.71 н/д н/д 0.115 0.02 0.008 н/д 0.853 6.824
Arginine (g) 0.898 н/д н/д 0.071 0.007 0.004 н/д 0.98 7.84
Histidine (g) 0.438 н/д н/д 0.078 0.005 0.003 н/д 0.525 4.2
Alanine (g) 0.828 н/д н/д 0.05 0.017 0.004 н/д 0.899 7.192
Aspartic acid (g) 1.295 н/д н/д 0.122 0.017 0.008 н/д 1.442 11.536
Glutamic acid (g) 2.144 н/д н/д 0.437 0.029 0.025 н/д 2.635 21.08
Glycine (g) 0.856 н/д н/д 0.03 0.008 0.003 н/д 0.897 7.176
Proline (g) 0.661 н/д н/д 0.194 0.007 0.011 н/д 0.873 6.984
Serine (g) 0.508 н/д н/д 0.103 0.008 0.007 н/д 0.626 5.008
Cholesterol (mg) 44.544 0.0 0.0 4.83 0.0 30.369 н/д 79.743 637.944
Trans Fat (g) 0.084 н/д н/д н/д н/д н/д н/д 0.084 0.672
Saturated Fat (g) 1.851 0.017 0.0 1.196 0.003 7.256 н/д 10.323 82.584
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.659 0.028 0.0 0.517 0.0 2.969 н/д 6.173 49.384
Polyunsaturated (g) 1.364 0.011 0.0 0.054 0.012 0.429 н/д 1.87 14.96