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Рецепт Chicken Marsala - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 skinless bonless chicken breast halves (2 lb total)
1/2 cup plus 2 TB (sweet) Marsala wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken broth
103.51g 		shallot
4.4g 		butter
17.75g 		mushrooms
68.75g 		sage
0.26g 		salt
0.38g 		pepper
0.07g 		flour
31.25g 		oil oil
6.8g 		cream
20.0g 		lemon juice
1.27g 		Всего в порции Всего в рецепте
Protein (g) 1.04 0.11 0.15 2.12 0.03 0.0 0.01 3.23 0.0 0.41 0.0 7.1 28.4
Total Fat (g) 0.1 0.0 14.4 0.23 0.03 0.0 0.0 0.31 6.8 7.4 0.0 29.28 117.12
Carbohydrates (g) 0.41 0.74 0.01 2.25 0.16 0.0 0.04 23.85 0.0 0.56 0.11 28.13 112.52
Ash (g) 0.72 0.04 0.01 0.58 0.02 0.37 0.0 0.15 0.0 0.09 0.0 1.99 7.96
Calories (kcal) 7.246 3.168 127.268 15.125 0.827 0.0 0.166 113.75 60.112 69.0 0.318 396.978 1587.912
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 1.02 н/д н/д н/д н/д н/д н/д н/д 1.02 4.08
Fructose (g) н/д н/д н/д 0.12 н/д н/д н/д н/д н/д н/д н/д 0.12 0.48
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 101.23 3.51 3.18 63.54 0.02 0.0 0.01 3.73 0.0 11.54 1.15 187.92 751.68
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.01 1.13 0.0 0.0 0.0 0.08 0.0 0.02 0.03 1.29 5.16
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 н/д 0.0 0.7 0.1 0.0 0.0 0.8 0.0 0.0 0.0 2.1 8.4
Calcium (mg) 6.21 1.628 4.26 2.062 4.337 0.09 0.284 4.688 0.0 13.0 0.089 36.648 146.592
Iron (mg) 0.21 0.05 0.0 0.34 0.07 0.0 0.02 1.45 0.0 0.01 0.0 2.16 8.64
Magnesium (mg) 1.035 0.924 0.355 6.187 1.124 0.004 0.126 6.875 0.0 1.4 0.076 18.106 72.424
Phosphorus (mg) 13.456 2.64 4.26 59.124 0.239 0.0 0.112 33.75 0.0 12.4 0.076 126.057 504.228
Potassium (mg) 82.806 14.696 4.26 218.621 2.809 0.03 0.818 33.438 0.0 15.0 1.575 374.052 1496.208
Sodium (mg) 163.542 0.528 1.953 3.437 0.029 145.343 0.029 0.625 0.0 7.6 0.013 323.097 1292.388
Zinc (mg) 0.07 0.02 0.02 0.36 0.01 0.0 0.0 0.22 0.0 0.05 0.0 0.74 2.96
Copper (mg) 0.031 0.004 0.004 0.22 0.002 0.0 0.001 0.044 0.0 0.002 0.0 0.308 1.232
Manganese (mg) 0.052 0.013 0.0 0.034 0.008 0.0 0.004 0.213 н/д 0.0 0.0 0.324 1.296
Selenium (mcg) 0.0 0.1 0.2 6.4 0.0 0.0 0.0 10.6 0.0 0.1 0.0 17.3 69.2
Vitamin A, IU (IU) 0.0 52.36 443.573 0.0 15.488 0.0 0.194 0.0 0.0 294.0 0.254 805.868 3223.472
Retinol (mcg) 0.0 0.0 119.103 0.0 0.0 0.0 0.0 0.0 0.0 81.0 0.0 200.103 800.412
Vitamin A, RAE (mcg_RAE) 0.0 2.64 121.41 0.0 0.774 0.0 0.01 0.0 0.0 82.2 0.013 207.047 828.188
Beta Carotene (mcg) 0.0 н/д 28.045 0.0 9.148 0.0 0.101 0.0 0.0 14.4 0.038 51.733 206.932
Vitamin E (mg) 0.0 н/д 0.41 0.01 0.02 0.0 0.0 0.02 0.63 0.21 0.0 1.3 5.2
Vitamin D (IU) н/д н/д н/д 12.375 н/д н/д н/д н/д н/д 10.4 н/д 22.775 91.1
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 2.263 0.0 0.133 5.625 0.0 0.0 0.114 8.135 32.54
Tocopherol, beta (mg) н/д н/д 0.0 0.01 н/д н/д 0.0 0.02 н/д н/д н/д 0.03 0.12
Tocopherol, gamma (mg) н/д н/д 0.0 0.01 н/д н/д 0.0 0.12 н/д н/д н/д 0.13 0.52
Tocopherol, delta (mg) н/д н/д 0.0 0.01 н/д н/д 0.0 0.01 н/д н/д н/д 0.01 0.04
Vitamin C (mg) 7.2 0.4 0.0 1.4 0.1 0.0 0.0 0.0 0.0 0.1 0.6 9.8 39.2
Thiamin (mg) 0.0 0.003 0.002 0.055 0.002 0.0 0.0 0.247 0.0 0.004 0.0 0.313 1.252
Riboflavin (mg) 0.01 0.001 0.005 0.275 0.001 0.0 0.0 0.153 0.0 0.022 0.0 0.468 1.872
Niacin (mg) 0.528 0.009 0.007 2.482 0.015 0.0 0.001 1.844 0.0 0.008 0.001 4.894 19.576
Pantothenic acid (mg) 0.01 0.013 0.02 1.031 н/д 0.0 н/д 0.138 0.0 0.052 0.001 1.265 5.06
Vitamin B-6 (mg) 0.01 0.015 0.0 0.069 0.007 0.0 0.0 0.013 0.0 0.006 0.001 0.121 0.484
Folate (mcg) 0.0 1.496 0.533 11.0 0.719 0.0 0.007 57.188 0.0 0.8 0.165 71.907 287.628
Vitamin B-12 (mcg) 0.04 н/д 0.03 0.03 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.14 0.56
Choline (mg) н/д н/д 3.3 11.9 0.1 0.0 0.0 3.3 н/д 3.4 0.1 22.0 88.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) н/д 0.001 0.002 0.027 н/д 0.0 н/д 0.041 0.0 0.006 н/д 0.077 0.308
Threonine (g) н/д 0.004 0.007 0.076 н/д 0.0 н/д 0.088 0.0 0.018 н/д 0.193 0.772
Isoleucine (g) н/д 0.005 0.009 0.055 н/д 0.0 н/д 0.113 0.0 0.024 н/д 0.205 0.82
Leucine (g) н/д 0.007 0.014 0.082 н/д 0.0 н/д 0.222 0.0 0.04 н/д 0.365 1.46
Lysine (g) н/д 0.006 0.012 0.076 н/д 0.0 н/д 0.072 0.0 0.032 н/д 0.198 0.792
Methionine (g) н/д 0.001 0.004 0.021 н/д 0.0 н/д 0.056 0.0 0.01 н/д 0.092 0.368
Cystine (g) н/д н/д 0.002 0.007 н/д 0.0 н/д 0.069 0.0 0.004 н/д 0.081 0.324
Phenylalanine (g) н/д 0.004 0.007 0.062 н/д 0.0 н/д 0.163 0.0 0.02 н/д 0.255 1.02
Tyrosine (g) н/д 0.003 0.007 0.027 н/д 0.0 н/д 0.097 0.0 0.02 н/д 0.155 0.62
Valine (g) н/д 0.005 0.011 0.158 н/д 0.0 н/д 0.131 0.0 0.028 н/д 0.333 1.332
Arginine (g) н/д 0.008 0.005 0.055 н/д 0.0 н/д 0.131 0.0 0.014 н/д 0.213 0.852
Histidine (g) н/д 0.002 0.004 0.041 н/д 0.0 н/д 0.072 0.0 0.012 н/д 0.13 0.52
Alanine (g) н/д 0.005 0.005 0.137 н/д 0.0 н/д 0.103 0.0 0.014 н/д 0.265 1.06
Aspartic acid (g) н/д 0.01 0.011 0.137 н/д 0.0 н/д 0.138 0.0 0.032 н/д 0.328 1.312
Glutamic acid (g) н/д 0.023 0.032 0.234 н/д 0.0 н/д 1.088 0.0 0.086 н/д 1.462 5.848
Glycine (g) н/д 0.005 0.004 0.062 н/д 0.0 н/д 0.116 0.0 0.008 н/д 0.194 0.776
Proline (g) н/д 0.007 0.014 0.055 н/д 0.0 н/д 0.375 0.0 0.04 н/д 0.492 1.968
Serine (g) н/д 0.005 0.009 0.062 н/д 0.0 н/д 0.163 0.0 0.022 н/д 0.26 1.04
Cholesterol (mg) 0.0 0.0 38.163 0.0 0.0 0.0 0.0 0.0 0.0 27.4 0.0 65.563 262.252
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.175 н/д н/д 0.175 0.7
Saturated Fat (g) 0.031 0.001 9.118 0.027 0.018 0.0 0.001 0.05 0.505 4.606 0.0 14.358 57.432
Phytosterols (mg) н/д 0.22 н/д н/д 0.641 0.0 0.06 н/д 17.0 н/д н/д 17.92 71.68
Monounsaturated Fat (g) 0.052 0.0 3.731 0.0 0.005 0.0 0.001 0.028 1.546 2.138 0.0 7.501 30.004
Polyunsaturated (g) 0.021 0.002 0.54 0.096 0.005 0.0 0.001 0.128 4.43 0.274 0.0 5.495 21.98