Рецепт Chicken Marinated In Chili Sauce - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chili sauce
169.2g |
wine vinegar
59.75g |
horseradish
7.5g |
garlic
1.31g |
salt
3.0g |
broiler fryer
326.58g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.18 | 0.02 | 0.09 | 0.08 | 0.0 | 69.86 | 72.23 | 144.46 |
| Total Fat (g) | 1.29 | 0.0 | 0.05 | 0.01 | 0.0 | 10.06 | 11.4 | 22.8 |
| Carbohydrates (g) | 1.35 | 0.16 | 0.85 | 0.43 | 0.0 | 0.0 | 2.79 | 5.58 |
| Ash (g) | 3.35 | 0.1 | 0.13 | 0.02 | 2.99 | 3.14 | 9.73 | 19.46 |
| Calories (kcal) | 20.304 | 11.353 | 3.6 | 1.944 | 0.0 | 388.636 | 425.837 | 851.674 |
| Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 161.03 | 56.45 | 6.38 | 0.76 | 0.01 | 246.44 | 471.07 | 942.14 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.22 | 0.0 | 0.6 | 0.01 | 0.0 | 0.0 | 0.83 | 1.66 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 2.6 |
| Calcium (mg) | 20.304 | 3.585 | 4.2 | 2.362 | 0.72 | 39.19 | 70.361 | 140.722 |
| Iron (mg) | 1.96 | 0.27 | 0.03 | 0.02 | 0.01 | 2.91 | 5.2 | 10.4 |
| Magnesium (mg) | 20.304 | 2.39 | 2.025 | 0.326 | 0.03 | 81.646 | 106.721 | 213.442 |
| Phosphorus (mg) | 38.916 | 4.78 | 2.325 | 1.997 | 0.0 | 564.992 | 613.009 | 1226.018 |
| Potassium (mg) | 216.576 | 23.303 | 18.45 | 5.233 | 0.24 | 747.879 | 1011.681 | 2023.362 |
| Sodium (mg) | 1071.036 | 4.78 | 23.55 | 0.222 | 1162.74 | 251.47 | 2513.798 | 5027.596 |
| Zinc (mg) | 0.27 | 0.02 | 0.06 | 0.02 | 0.0 | 5.03 | 5.4 | 10.8 |
| Copper (mg) | 0.135 | 0.006 | 0.005 | 0.004 | 0.001 | 0.163 | 0.314 | 0.628 |
| Manganese (mg) | 0.186 | 0.03 | 0.01 | 0.022 | 0.003 | 0.065 | 0.316 | 0.632 |
| Selenium (mcg) | 0.8 | н/д | 0.2 | 0.2 | 0.0 | 51.3 | 52.5 | 105.0 |
| Vitamin A, IU (IU) | 2774.88 | 0.0 | 0.15 | 0.117 | 0.0 | 169.824 | 2944.972 | 5889.944 |
| Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 52.254 | 52.254 | 104.508 |
| Vitamin A, RAE (mcg_RAE) | 138.744 | 0.0 | 0.0 | 0.0 | 0.0 | 52.254 | 190.998 | 381.996 |
| Beta Carotene (mcg) | 1554.948 | н/д | 0.075 | 0.065 | 0.0 | 0.0 | 1555.088 | 3110.176 |
| Vitamin E (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.69 | 0.7 | 1.4 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 16.92 | н/д | 0.75 | 0.209 | 0.0 | 0.0 | 17.879 | 35.758 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 7.6 | 0.3 | 1.9 | 0.4 | 0.0 | 7.5 | 17.7 | 35.4 |
| Thiamin (mg) | 0.051 | н/д | 0.001 | 0.003 | 0.0 | 0.229 | 0.283 | 0.566 |
| Riboflavin (mg) | 0.135 | н/д | 0.002 | 0.001 | 0.0 | 0.457 | 0.596 | 1.192 |
| Niacin (mg) | 0.305 | н/д | 0.029 | 0.009 | 0.0 | 26.911 | 27.254 | 54.508 |
| Pantothenic acid (mg) | 0.186 | н/д | 0.007 | 0.008 | 0.0 | 3.462 | 3.662 | 7.324 |
| Vitamin B-6 (mg) | 0.254 | н/д | 0.005 | 0.016 | 0.0 | 1.404 | 1.68 | 3.36 |
| Folate (mcg) | 1.692 | н/д | 4.275 | 0.039 | 0.0 | 22.861 | 28.867 | 57.734 |
| Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.21 | 1.21 | 2.42 |
| Choline (mg) | 0.0 | н/д | 0.5 | 0.3 | 0.0 | 214.6 | 215.4 | 430.8 |
| Folic acid (mcg) | 1.692 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.692 | 3.384 |
| Tryptophan (g) | 0.034 | н/д | н/д | 0.001 | 0.0 | 0.816 | 0.851 | 1.702 |
| Threonine (g) | 0.085 | н/д | н/д | 0.002 | 0.0 | 2.939 | 3.026 | 6.052 |
| Isoleucine (g) | 0.068 | н/д | н/д | 0.003 | 0.0 | 3.69 | 3.761 | 7.522 |
| Leucine (g) | 0.118 | н/д | н/д | 0.004 | 0.0 | 5.258 | 5.381 | 10.762 |
| Lysine (g) | 0.102 | н/д | н/д | 0.004 | 0.0 | 5.944 | 6.049 | 12.098 |
| Methionine (g) | 0.034 | н/д | н/д | 0.001 | 0.0 | 1.927 | 1.962 | 3.924 |
| Cystine (g) | 0.051 | н/д | н/д | 0.001 | 0.0 | 0.882 | 0.933 | 1.866 |
| Phenylalanine (g) | 0.068 | н/д | н/д | 0.002 | 0.0 | 2.776 | 2.846 | 5.692 |
| Tyrosine (g) | 0.051 | н/д | н/д | 0.001 | 0.0 | 2.351 | 2.403 | 4.806 |
| Valine (g) | 0.102 | н/д | н/д | 0.004 | 0.0 | 3.462 | 3.567 | 7.134 |
| Arginine (g) | 0.102 | н/д | н/д | 0.008 | 0.0 | 4.213 | 4.323 | 8.646 |
| Histidine (g) | 0.051 | н/д | н/д | 0.001 | 0.0 | 2.155 | 2.208 | 4.416 |
| Alanine (g) | 0.085 | н/д | н/д | 0.002 | 0.0 | 3.821 | 3.907 | 7.814 |
| Aspartic acid (g) | 0.321 | н/д | н/д | 0.006 | 0.0 | 6.238 | 6.566 | 13.132 |
| Glutamic acid (g) | 0.288 | н/д | н/д | 0.011 | 0.0 | 10.451 | 10.749 | 21.498 |
| Glycine (g) | 0.085 | н/д | н/д | 0.003 | 0.0 | 3.429 | 3.516 | 7.032 |
| Proline (g) | 0.102 | н/д | н/д | 0.001 | 0.0 | 2.874 | 2.977 | 5.954 |
| Serine (g) | 0.085 | н/д | н/д | 0.002 | 0.0 | 2.417 | 2.504 | 5.008 |
| Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 228.609 | 228.609 | 457.218 |
| Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.186 | 0.0 | 0.007 | 0.001 | 0.0 | 2.58 | 2.774 | 5.548 |
| Phytosterols (mg) | н/д | н/д | 0.675 | н/д | 0.0 | н/д | 0.675 | 1.35 |
| Monounsaturated Fat (g) | 0.102 | н/д | 0.01 | 0.0 | 0.0 | 2.939 | 3.051 | 6.102 |
| Polyunsaturated (g) | 0.677 | н/д | 0.026 | 0.003 | 0.0 | 2.449 | 3.155 | 6.31 |