Рецепт Chicken Marinade - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		cider vinegar
59.75g 		oil
27.25g 		egg
11.0g 		salt
9.0g 		pepper
0.13g 		poultry seasoning
0.56g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 1.38 0.0 0.01 0.05 1.45 5.8
Total Fat (g) 0.0 27.25 1.09 0.0 0.0 0.04 28.39 113.56
Carbohydrates (g) 0.56 0.0 0.08 0.0 0.09 0.37 1.1 4.4
Ash (g) 0.1 0.0 0.09 8.98 0.01 0.03 9.22 36.88
Calories (kcal) 12.548 240.89 15.73 0.0 0.338 1.727 271.232 1084.928
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.01 н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) 0.06 н/д 0.02 н/д н/д н/д 0.08 0.32
Fructose (g) 0.18 н/д 0.01 н/д н/д н/д 0.19 0.76
Lactose (g) 0.0 н/д 0.01 н/д н/д н/д 0.01 0.04
Maltose (g) 0.0 н/д 0.01 н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.05 0.0 8.34 0.02 0.01 0.05 64.48 257.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 0.0 0.08 0.0 0.0 0.02 0.34 1.36
Galactose (g) 0.0 н/д 0.01 н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Calcium (mg) 4.183 0.0 5.83 2.16 0.579 5.603 18.354 73.416
Iron (mg) 0.12 0.01 0.2 0.03 0.04 0.2 0.59 2.36
Magnesium (mg) 2.988 0.0 1.32 0.09 0.257 1.26 5.915 23.66
Phosphorus (mg) 4.78 0.0 21.01 0.0 0.229 0.962 26.981 107.924
Potassium (mg) 43.618 0.0 14.74 0.72 1.668 3.848 64.593 258.372
Sodium (mg) 2.988 0.0 15.4 3488.22 0.058 0.152 3506.818 14027.272
Zinc (mg) 0.02 0.0 0.12 0.01 0.0 0.02 0.17 0.68
Copper (mg) 0.006 0.0 0.011 0.003 0.001 0.005 0.026 0.104
Manganese (mg) 0.149 н/д 0.004 0.009 0.007 0.039 0.209 0.836
Selenium (mcg) 0.1 0.0 3.5 0.0 0.0 0.0 3.6 14.4
Vitamin A, IU (IU) 0.0 0.0 53.57 0.0 0.396 14.805 68.771 275.084
Retinol (mcg) 0.0 0.0 15.29 0.0 0.0 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.4 0.0 0.02 0.743 16.162 64.648
Beta Carotene (mcg) 0.0 0.0 1.1 0.0 0.207 8.82 10.127 40.508
Vitamin E (mg) 0.0 2.51 0.11 0.0 0.0 0.01 2.62 10.48
Vitamin D (IU) н/д н/д 3.85 н/д н/д н/д 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.011 0.019 0.076
Lutein + zeaxanthin (mcg) 0.0 0.0 36.41 0.0 0.272 2.829 39.511 158.044
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.06 н/д 0.01 н/д 0.06 0.24
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Thiamin (mg) 0.0 0.0 0.008 0.0 0.0 0.001 0.009 0.036
Riboflavin (mg) 0.0 0.0 0.053 0.0 0.0 0.001 0.054 0.216
Niacin (mg) 0.0 0.0 0.008 0.0 0.002 0.017 0.026 0.104
Pantothenic acid (mg) 0.0 0.0 0.158 0.0 н/д н/д 0.158 0.632
Vitamin B-6 (mg) 0.0 0.0 0.015 0.0 0.0 0.007 0.023 0.092
Folate (mcg) 0.0 0.0 5.17 0.0 0.013 0.776 5.96 23.84
Vitamin B-12 (mcg) 0.0 0.0 0.14 0.0 0.0 0.0 0.14 0.56
Choline (mg) 0.0 н/д 27.6 0.0 0.0 0.2 27.8 111.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.019 0.0 н/д н/д 0.019 0.076
Threonine (g) 0.0 0.0 0.062 0.0 н/д н/д 0.062 0.248
Isoleucine (g) 0.0 0.0 0.074 0.0 н/д н/д 0.074 0.296
Leucine (g) 0.0 0.0 0.12 0.0 н/д н/д 0.12 0.48
Lysine (g) 0.0 0.0 0.1 0.0 н/д н/д 0.1 0.4
Methionine (g) 0.0 0.0 0.042 0.0 н/д н/д 0.042 0.168
Cystine (g) 0.0 0.0 0.03 0.0 н/д н/д 0.03 0.12
Phenylalanine (g) 0.0 0.0 0.075 0.0 н/д н/д 0.075 0.3
Tyrosine (g) 0.0 0.0 0.055 0.0 н/д н/д 0.055 0.22
Valine (g) 0.0 0.0 0.095 0.0 н/д н/д 0.095 0.38
Arginine (g) 0.0 0.0 0.09 0.0 н/д н/д 0.09 0.36
Histidine (g) 0.0 0.0 0.034 0.0 н/д н/д 0.034 0.136
Alanine (g) 0.0 0.0 0.081 0.0 н/д н/д 0.081 0.324
Aspartic acid (g) 0.0 0.0 0.146 0.0 н/д н/д 0.146 0.584
Glutamic acid (g) 0.0 0.0 0.185 0.0 н/д н/д 0.185 0.74
Glycine (g) 0.0 0.0 0.047 0.0 н/д н/д 0.047 0.188
Proline (g) 0.0 0.0 0.056 0.0 н/д н/д 0.056 0.224
Serine (g) 0.0 0.0 0.107 0.0 н/д н/д 0.107 0.428
Cholesterol (mg) 0.0 0.0 46.53 0.0 0.0 0.0 46.53 186.12
Trans Fat (g) 0.0 0.703 н/д н/д н/д н/д 0.703 2.812
Saturated Fat (g) 0.0 2.025 0.341 0.0 0.001 0.019 2.385 9.54
Phytosterols (mg) 0.0 68.125 н/д 0.0 0.122 0.54 68.787 275.148
Monounsaturated Fat (g) 0.0 6.194 0.419 0.0 0.001 0.007 6.621 26.484
Polyunsaturated (g) 0.0 17.751 0.15 0.0 0.001 0.011 17.913 71.652