Рецепт Chicken Marinade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
108.0g |
basil
7.68g |
lemon juice
122.0g |
chives
12.0g |
salt
6.0g |
pepper
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.24 | 0.46 | 0.22 | 0.0 | 0.11 | 1.04 | 1.04 |
Total Fat (g) | 108.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.03 | 108.1 | 108.1 |
Carbohydrates (g) | 0.0 | 0.2 | 10.53 | 0.68 | 0.0 | 0.68 | 12.09 | 12.09 |
Ash (g) | 0.0 | 0.11 | 0.32 | 0.08 | 5.99 | 0.05 | 6.54 | 6.54 |
Calories (kcal) | 954.72 | 1.766 | 30.5 | 3.0 | 0.0 | 2.678 | 992.664 | 992.664 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 7.07 | 110.69 | 11.02 | 0.01 | 0.11 | 128.9 | 128.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 2.93 | 0.25 | 0.0 | 0.01 | 3.21 | 3.21 |
Galactose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.02 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.5 | 0.4 | 0.0 | 0.3 | 1.3 | 1.3 |
Calcium (mg) | 1.08 | 13.594 | 8.54 | 7.32 | 1.44 | 4.589 | 36.562 | 36.562 |
Iron (mg) | 0.6 | 0.24 | 0.04 | 0.23 | 0.02 | 0.3 | 1.44 | 1.44 |
Magnesium (mg) | 0.0 | 4.915 | 7.32 | 2.4 | 0.06 | 2.037 | 16.732 | 16.732 |
Phosphorus (mg) | 0.0 | 4.301 | 7.32 | 3.96 | 0.0 | 1.817 | 17.397 | 17.397 |
Potassium (mg) | 1.08 | 22.656 | 151.28 | 31.2 | 0.48 | 13.22 | 219.916 | 219.916 |
Sodium (mg) | 2.16 | 0.307 | 1.22 | 0.48 | 2325.48 | 0.462 | 2330.109 | 2330.109 |
Zinc (mg) | 0.0 | 0.06 | 0.06 | 0.05 | 0.01 | 0.01 | 0.2 | 0.2 |
Copper (mg) | 0.0 | 0.03 | 0.037 | 0.007 | 0.002 | 0.012 | 0.087 | 0.087 |
Manganese (mg) | 0.0 | 0.088 | 0.012 | 0.016 | 0.006 | 0.059 | 0.181 | 0.181 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 |
Vitamin A, IU (IU) | 0.0 | 405.12 | 24.4 | 480.0 | 0.0 | 3.14 | 912.66 | 912.66 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 20.275 | 1.22 | 24.0 | 0.0 | 0.158 | 45.653 | 45.653 |
Beta Carotene (mcg) | 0.0 | 241.306 | 3.66 | 288.0 | 0.0 | 1.638 | 534.604 | 534.604 |
Vitamin E (mg) | 15.5 | 0.06 | 0.18 | 0.03 | 0.0 | 0.01 | 15.78 | 15.78 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.0 | 433.92 | 10.98 | 109.92 | 0.0 | 2.153 | 556.973 | 556.973 |
Tocopherol, beta (mg) | 0.12 | 0.0 | н/д | н/д | н/д | 0.0 | 0.12 | 0.12 |
Tocopherol, gamma (mg) | 0.9 | 0.01 | н/д | н/д | н/д | 0.05 | 0.96 | 0.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.4 | 56.1 | 5.5 | 0.0 | 0.2 | 63.2 | 63.2 |
Thiamin (mg) | 0.0 | 0.002 | 0.037 | 0.008 | 0.0 | 0.001 | 0.048 | 0.048 |
Riboflavin (mg) | 0.0 | 0.006 | 0.012 | 0.017 | 0.0 | 0.003 | 0.038 | 0.038 |
Niacin (mg) | 0.0 | 0.069 | 0.122 | 0.024 | 0.0 | 0.012 | 0.227 | 0.227 |
Pantothenic acid (mg) | 0.0 | 0.016 | 0.122 | 0.007 | 0.0 | н/д | 0.145 | 0.145 |
Vitamin B-6 (mg) | 0.0 | 0.012 | 0.061 | 0.007 | 0.0 | 0.004 | 0.084 | 0.084 |
Folate (mcg) | 0.0 | 5.222 | 15.86 | 1.68 | 0.0 | 0.105 | 22.867 | 22.867 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.3 | 0.9 | 6.2 | 0.6 | 0.0 | 0.1 | 8.1 | 8.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | н/д | н/д | 0.0 | н/д | 0.003 | 0.003 |
Threonine (g) | 0.0 | 0.008 | н/д | н/д | 0.0 | н/д | 0.008 | 0.008 |
Isoleucine (g) | 0.0 | 0.008 | н/д | н/д | 0.0 | н/д | 0.008 | 0.008 |
Leucine (g) | 0.0 | 0.015 | н/д | н/д | 0.0 | н/д | 0.015 | 0.015 |
Lysine (g) | 0.0 | 0.008 | н/д | н/д | 0.0 | н/д | 0.008 | 0.008 |
Methionine (g) | 0.0 | 0.003 | н/д | н/д | 0.0 | н/д | 0.003 | 0.003 |
Cystine (g) | 0.0 | 0.002 | н/д | н/д | 0.0 | н/д | 0.002 | 0.002 |
Phenylalanine (g) | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 |
Tyrosine (g) | 0.0 | 0.006 | н/д | н/д | 0.0 | н/д | 0.006 | 0.006 |
Valine (g) | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 |
Arginine (g) | 0.0 | 0.009 | н/д | н/д | 0.0 | н/д | 0.009 | 0.009 |
Histidine (g) | 0.0 | 0.004 | н/д | н/д | 0.0 | н/д | 0.004 | 0.004 |
Alanine (g) | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 |
Aspartic acid (g) | 0.0 | 0.023 | н/д | н/д | 0.0 | н/д | 0.023 | 0.023 |
Glutamic acid (g) | 0.0 | 0.022 | н/д | н/д | 0.0 | н/д | 0.022 | 0.022 |
Glycine (g) | 0.0 | 0.009 | н/д | н/д | 0.0 | н/д | 0.009 | 0.009 |
Proline (g) | 0.0 | 0.008 | н/д | н/д | 0.0 | н/д | 0.008 | 0.008 |
Serine (g) | 0.0 | 0.008 | н/д | н/д | 0.0 | н/д | 0.008 | 0.008 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.915 | 0.003 | 0.0 | 0.002 | 0.0 | 0.01 | 14.931 | 14.931 |
Phytosterols (mg) | 238.68 | н/д | н/д | н/д | 0.0 | 0.966 | 239.646 | 239.646 |
Monounsaturated Fat (g) | 78.797 | 0.007 | 0.0 | 0.001 | 0.0 | 0.011 | 78.816 | 78.816 |
Polyunsaturated (g) | 11.362 | 0.03 | 0.0 | 0.005 | 0.0 | 0.012 | 11.408 | 11.408 |