Рецепт Chicken Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken 680.0g	soy sauce 80.0g	garlic garlic 5.22g	sugar 27.5g	Всего в порции	Всего в рецепте
Protein (g)	126.48	5.02	0.33	0.03	131.87	131.87
Total Fat (g)	102.41	0.03	0.03	0.0	102.47	102.47
Carbohydrates (g)	0.0	6.09	1.73	26.97	34.79	34.79
Ash (g)	5.37	12.25	0.08	0.12	17.82	17.82
Calories (kcal)	1462.0	42.4	7.778	104.5	1616.678	1616.678
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	26.0	26.0	26.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.37	0.37	0.37
Fructose (g)	н/д	н/д	н/д	0.31	0.31	0.31
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	448.73	56.62	3.06	0.37	508.77	508.77
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.36	0.05	26.68	28.09	28.09
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.1	0.0	0.7	0.7
Calcium (mg)	74.8	15.2	9.448	22.825	122.273	122.273
Iron (mg)	6.12	1.54	0.09	0.2	7.95	7.95
Magnesium (mg)	136.0	34.4	1.305	2.475	174.18	174.18
Phosphorus (mg)	999.6	100.0	7.987	1.1	1108.687	1108.687
Potassium (mg)	1285.2	173.6	20.932	36.575	1516.307	1516.307
Sodium (mg)	476.0	4509.6	0.887	7.7	4994.187	4994.187
Zinc (mg)	8.91	0.42	0.06	0.01	9.39	9.39
Copper (mg)	0.34	0.08	0.016	0.014	0.449	0.449
Manganese (mg)	0.136	0.336	0.087	0.017	0.576	0.576
Selenium (mcg)	97.9	0.4	0.7	0.3	99.4	99.4
Vitamin A, IU (IU)	952.0	0.0	0.47	0.0	952.47	952.47
Retinol (mcg)	278.8	0.0	0.0	0.0	278.8	278.8
Vitamin A, RAE (mcg_RAE)	285.6	0.0	0.0	0.0	285.6	285.6
Beta Carotene (mcg)	0.0	0.0	0.261	0.0	0.261	0.261
Vitamin E (mg)	2.04	0.0	0.0	0.0	2.04	2.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.835	0.0	0.835	0.835
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	10.9	0.0	1.6	0.0	12.5	12.5
Thiamin (mg)	0.408	0.024	0.01	0.0	0.442	0.442
Riboflavin (mg)	0.816	0.136	0.006	0.0	0.958	0.958
Niacin (mg)	46.24	1.76	0.037	0.03	48.067	48.067
Pantothenic acid (mg)	6.188	0.24	0.031	0.036	6.495	6.495
Vitamin B-6 (mg)	2.38	0.12	0.065	0.011	2.576	2.576
Folate (mcg)	40.8	11.2	0.157	0.275	52.432	52.432
Vitamin B-12 (mcg)	2.11	0.0	0.0	0.0	2.11	2.11
Choline (mg)	406.0	14.6	1.2	0.6	422.4	422.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	1.428	0.072	0.004	н/д	1.504	1.504
Threonine (g)	5.236	0.2	0.008	н/д	5.444	5.444
Isoleucine (g)	6.256	0.24	0.011	н/д	6.507	6.507
Leucine (g)	9.18	0.4	0.016	н/д	9.596	9.596
Lysine (g)	10.268	0.288	0.014	н/д	10.57	10.57
Methionine (g)	3.332	0.072	0.004	н/д	3.408	3.408
Cystine (g)	1.7	0.088	0.004	н/д	1.792	1.792
Phenylalanine (g)	4.896	0.264	0.009	н/д	5.169	5.169
Tyrosine (g)	4.08	0.184	0.004	н/д	4.268	4.268
Valine (g)	6.12	0.248	0.015	н/д	6.383	6.383
Arginine (g)	7.956	0.344	0.033	н/д	8.333	8.333
Histidine (g)	3.672	0.128	0.006	н/д	3.806	3.806
Alanine (g)	7.412	0.224	0.007	н/д	7.643	7.643
Aspartic acid (g)	11.288	0.536	0.026	н/д	11.85	11.85
Glutamic acid (g)	18.428	1.184	0.042	н/д	19.654	19.654
Glycine (g)	8.296	0.224	0.01	н/д	8.53	8.53
Proline (g)	6.188	0.368	0.005	н/д	6.561	6.561
Serine (g)	4.488	0.288	0.01	н/д	4.786	4.786
Cholesterol (mg)	510.0	0.0	0.0	0.0	510.0	510.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	29.308	0.008	0.005	0.0	29.321	29.321
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	42.432	0.008	0.001	0.0	42.441	42.441
Polyunsaturated (g)	21.964	0.016	0.013	0.0	21.993	21.993