Рецепт Chicken Marengo (For Pressure Cooker) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pepper
0.53g |
flour
10.42g |
salad oil
10.13g |
garlic garlic
0.65g |
mushrooms
33.0g |
tomatoes
27.75g |
wine
59.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 1.08 | 0.0 | 0.04 | 0.62 | 0.22 | 0.04 | 2.05 | 8.2 |
Total Fat (g) | 0.02 | 0.1 | 10.13 | 0.0 | 0.1 | 0.04 | 0.0 | 10.38 | 41.52 |
Carbohydrates (g) | 0.34 | 7.95 | 0.0 | 0.22 | 1.68 | 1.11 | 1.6 | 12.9 | 51.6 |
Ash (g) | 0.02 | 0.05 | 0.0 | 0.01 | 0.55 | 0.22 | 0.14 | 1.0 | 4.0 |
Calories (kcal) | 1.339 | 37.92 | 89.505 | 0.972 | 8.25 | 4.718 | 48.97 | 191.673 | 766.692 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.31 | н/д | 0.31 | 1.24 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.35 | н/д | 0.35 | 1.4 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 6.1 | 24.4 |
Water (g) | 0.06 | 1.24 | 0.0 | 0.38 | 30.06 | 26.16 | 51.08 | 108.98 | 435.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.0 | 0.01 | 0.64 | 0.66 | 0.47 | 1.81 | 7.24 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.3 | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 2.294 | 1.563 | 0.0 | 1.181 | 3.63 | 8.603 | 4.72 | 21.99 | 87.96 |
Iron (mg) | 0.15 | 0.48 | 0.0 | 0.01 | 0.26 | 0.27 | 0.22 | 1.4 | 5.6 |
Magnesium (mg) | 1.019 | 2.292 | 0.0 | 0.163 | 4.95 | 3.053 | 6.49 | 17.966 | 71.864 |
Phosphorus (mg) | 0.908 | 11.251 | 0.0 | 0.998 | 21.78 | 5.273 | 11.8 | 52.01 | 208.04 |
Potassium (mg) | 6.61 | 11.147 | 0.0 | 2.617 | 42.57 | 52.17 | 58.41 | 173.523 | 694.092 |
Sodium (mg) | 0.231 | 0.208 | 0.0 | 0.111 | 140.25 | 39.683 | 2.95 | 183.433 | 733.732 |
Zinc (mg) | 0.01 | 0.07 | 0.0 | 0.01 | 0.24 | 0.04 | 0.08 | 0.44 | 1.76 |
Copper (mg) | 0.006 | 0.015 | 0.0 | 0.002 | 0.079 | 0.019 | 0.006 | 0.127 | 0.508 |
Manganese (mg) | 0.03 | 0.071 | н/д | 0.011 | 0.03 | 0.022 | 0.071 | 0.234 | 0.936 |
Selenium (mcg) | 0.0 | 3.5 | 0.0 | 0.1 | 1.4 | 0.0 | 0.1 | 5.1 | 20.4 |
Vitamin A, IU (IU) | 1.57 | 0.0 | 0.0 | 0.059 | 0.0 | 32.468 | 0.0 | 34.096 | 136.384 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.079 | 0.0 | 0.0 | 0.0 | 0.0 | 1.665 | 0.0 | 1.744 | 6.976 |
Beta Carotene (mcg) | 0.819 | 0.0 | 0.0 | 0.033 | 0.0 | 19.425 | 0.0 | 20.277 | 81.108 |
Vitamin E (mg) | 0.0 | 0.01 | 1.59 | 0.0 | 0.0 | 0.19 | 0.0 | 1.79 | 7.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 6.93 | н/д | н/д | 6.93 | 27.72 |
Lycopene (mcg) | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 767.843 | 0.0 | 767.874 | 3071.496 |
Lutein + zeaxanthin (mcg) | 1.076 | 1.875 | 0.0 | 0.104 | 0.0 | 23.865 | 0.0 | 26.921 | 107.684 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.05 | н/д | н/д | 0.0 | н/д | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 0.02 | 0.04 | 1.61 | н/д | н/д | 0.01 | н/д | 1.69 | 6.76 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.14 | н/д | н/д | 0.0 | н/д | 0.14 | 0.56 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 2.6 | 0.0 | 2.9 | 11.6 |
Thiamin (mg) | 0.001 | 0.082 | 0.0 | 0.001 | 0.03 | 0.014 | 0.006 | 0.134 | 0.536 |
Riboflavin (mg) | 0.001 | 0.051 | 0.0 | 0.001 | 0.007 | 0.017 | 0.012 | 0.088 | 0.352 |
Niacin (mg) | 0.006 | 0.615 | 0.0 | 0.005 | 0.525 | 0.197 | 0.1 | 1.447 | 5.788 |
Pantothenic acid (mg) | н/д | 0.046 | 0.0 | 0.004 | 0.267 | 0.033 | 0.024 | 0.374 | 1.496 |
Vitamin B-6 (mg) | 0.002 | 0.004 | 0.0 | 0.008 | 0.02 | 0.031 | 0.03 | 0.094 | 0.376 |
Folate (mcg) | 0.053 | 19.064 | 0.0 | 0.02 | 3.96 | 2.22 | 0.59 | 25.906 | 103.624 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 1.1 | 0.0 | 0.2 | 6.6 | 1.9 | 3.0 | 12.8 | 51.2 |
Folic acid (mcg) | 0.0 | 16.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.043 | 64.172 |
Tryptophan (g) | н/д | 0.014 | 0.0 | 0.0 | 0.007 | 0.003 | н/д | 0.023 | 0.092 |
Threonine (g) | н/д | 0.029 | 0.0 | 0.001 | 0.023 | 0.011 | н/д | 0.064 | 0.256 |
Isoleucine (g) | н/д | 0.038 | 0.0 | 0.001 | 0.017 | 0.006 | н/д | 0.061 | 0.244 |
Leucine (g) | н/д | 0.074 | 0.0 | 0.002 | 0.023 | 0.008 | н/д | 0.107 | 0.428 |
Lysine (g) | н/д | 0.024 | 0.0 | 0.002 | 0.023 | 0.008 | н/д | 0.057 | 0.228 |
Methionine (g) | н/д | 0.019 | 0.0 | 0.001 | 0.007 | 0.003 | н/д | 0.029 | 0.116 |
Cystine (g) | н/д | 0.023 | 0.0 | 0.0 | 0.003 | 0.003 | н/д | 0.029 | 0.116 |
Phenylalanine (g) | н/д | 0.054 | 0.0 | 0.001 | 0.017 | 0.008 | н/д | 0.08 | 0.32 |
Tyrosine (g) | н/д | 0.032 | 0.0 | 0.001 | 0.01 | 0.006 | н/д | 0.048 | 0.192 |
Valine (g) | н/д | 0.044 | 0.0 | 0.002 | 0.046 | 0.006 | н/д | 0.097 | 0.388 |
Arginine (g) | н/д | 0.044 | 0.0 | 0.004 | 0.017 | 0.006 | н/д | 0.07 | 0.28 |
Histidine (g) | н/д | 0.024 | 0.0 | 0.001 | 0.01 | 0.006 | н/д | 0.04 | 0.16 |
Alanine (g) | н/д | 0.034 | 0.0 | 0.001 | 0.04 | 0.008 | н/д | 0.083 | 0.332 |
Aspartic acid (g) | н/д | 0.046 | 0.0 | 0.003 | 0.04 | 0.044 | н/д | 0.133 | 0.532 |
Glutamic acid (g) | н/д | 0.363 | 0.0 | 0.005 | 0.069 | 0.133 | н/д | 0.57 | 2.28 |
Glycine (g) | н/д | 0.039 | 0.0 | 0.001 | 0.02 | 0.006 | н/д | 0.065 | 0.26 |
Proline (g) | н/д | 0.125 | 0.0 | 0.001 | 0.017 | 0.006 | н/д | 0.148 | 0.592 |
Serine (g) | н/д | 0.054 | 0.0 | 0.001 | 0.02 | 0.008 | н/д | 0.084 | 0.336 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.017 | 1.711 | 0.001 | 0.01 | 0.006 | 0.0 | 1.749 | 6.996 |
Phytosterols (mg) | 0.483 | н/д | 20.959 | н/д | н/д | н/д | н/д | 21.442 | 85.768 |
Monounsaturated Fat (g) | 0.005 | 0.009 | 4.678 | 0.0 | 0.003 | 0.006 | 0.0 | 4.701 | 18.804 |
Polyunsaturated (g) | 0.006 | 0.043 | 3.24 | 0.002 | 0.04 | 0.014 | 0.0 | 3.344 | 13.376 |