Рецепт Chicken Marengo For Microwave - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (1.5-ounce) spaghetti sauce mix
1/4 lb Mushrooms -or possibly-
1 can (4-ounce) mushrooms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		fryer
192.77g 		flour
7.81g 		oil
13.63g 		chicken bouillon
30.0g 		tomatoes
42.32g 		Всего в порции Всего в рецепте
Protein (g) 35.86 0.81 0.0 0.61 0.37 37.64 150.56
Total Fat (g) 29.03 0.08 13.63 0.17 0.08 42.99 171.96
Carbohydrates (g) 0.0 5.96 0.0 0.11 1.66 7.73 30.92
Ash (g) 1.52 0.04 0.0 н/д 0.21 1.77 7.08
Calories (kcal) 414.466 28.438 120.445 4.8 7.617 575.765 2303.06
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.53 0.53 2.12
Fructose (g) н/д н/д н/д н/д 0.58 0.58 2.32
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 127.21 0.93 0.0 28.79 39.99 196.92 787.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.09 1.11 1.22 4.88
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.5 0.7 2.8
Calcium (mg) 21.205 1.172 0.0 1.2 4.232 27.809 111.236
Iron (mg) 1.73 0.36 0.0 0.06 0.11 2.28 9.12
Magnesium (mg) 38.555 1.719 0.0 0.3 4.655 45.228 180.912
Phosphorus (mg) 283.379 8.438 0.0 9.0 10.156 310.972 1243.888
Potassium (mg) 364.345 8.359 0.0 25.8 100.287 498.79 1995.16
Sodium (mg) 134.942 0.156 0.0 95.4 2.116 232.614 930.456
Zinc (mg) 2.53 0.05 0.0 0.03 0.07 2.68 10.72
Copper (mg) 0.096 0.011 0.0 0.015 0.025 0.148 0.592
Manganese (mg) 0.039 0.053 н/д н/д 0.047 0.138 0.552
Selenium (mcg) 27.8 2.6 0.0 0.0 0.0 30.4 121.6
Vitamin A, IU (IU) 269.885 0.0 0.0 н/д 352.484 622.369 2489.476
Retinol (mcg) 79.038 0.0 0.0 0.0 0.0 79.038 316.152
Vitamin A, RAE (mcg_RAE) 80.965 0.0 0.0 0.0 17.772 98.738 394.952
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 189.994 189.994 759.976
Vitamin E (mg) 0.58 0.0 1.25 0.01 0.23 2.07 8.28
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 1088.765 1088.765 4355.06
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 0.0 52.047 53.454 213.816
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.03 н/д н/д 0.05 0.08 0.32
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 3.1 0.0 0.0 0.0 5.4 8.5 34.0
Thiamin (mg) 0.116 0.062 0.0 0.0 0.017 0.194 0.776
Riboflavin (mg) 0.231 0.038 0.0 0.009 0.008 0.287 1.148
Niacin (mg) 13.109 0.461 0.0 0.411 0.25 14.23 56.92
Pantothenic acid (mg) 1.754 0.034 0.0 н/д 0.038 1.827 7.308
Vitamin B-6 (mg) 0.675 0.003 0.0 0.003 0.034 0.715 2.86
Folate (mcg) 11.566 14.297 0.0 0.6 6.347 32.811 131.244
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.03 0.0 0.63 2.52
Choline (mg) 115.1 0.8 н/д 1.4 2.8 120.1 480.4
Folic acid (mcg) 0.0 12.031 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.405 0.01 0.0 н/д 0.004 0.419 1.676
Threonine (g) 1.484 0.022 0.0 н/д 0.013 1.519 6.076
Isoleucine (g) 1.774 0.028 0.0 н/д 0.008 1.81 7.24
Leucine (g) 2.602 0.055 0.0 н/д 0.013 2.671 10.684
Lysine (g) 2.911 0.018 0.0 н/д 0.013 2.942 11.768
Methionine (g) 0.945 0.014 0.0 н/д 0.004 0.963 3.852
Cystine (g) 0.482 0.017 0.0 н/д 0.004 0.503 2.012
Phenylalanine (g) 1.388 0.041 0.0 н/д 0.03 1.458 5.832
Tyrosine (g) 1.157 0.024 0.0 н/д 0.004 1.185 4.74
Valine (g) 1.735 0.033 0.0 н/д 0.008 1.776 7.104
Arginine (g) 2.255 0.033 0.0 н/д 0.008 2.297 9.188
Histidine (g) 1.041 0.018 0.0 н/д 0.004 1.063 4.252
Alanine (g) 2.101 0.026 0.0 н/д 0.013 2.14 8.56
Aspartic acid (g) 3.2 0.034 0.0 н/д 0.059 3.294 13.176
Glutamic acid (g) 5.224 0.272 0.0 н/д 0.182 5.678 22.712
Glycine (g) 2.352 0.029 0.0 н/д 0.008 2.389 9.556
Proline (g) 1.754 0.094 0.0 н/д 0.008 1.856 7.424
Serine (g) 1.272 0.041 0.0 н/д 0.013 1.326 5.304
Cholesterol (mg) 144.581 0.0 0.0 0.0 0.0 144.581 578.324
Trans Fat (g) н/д н/д 0.352 н/д н/д 0.352 1.408
Saturated Fat (g) 8.309 0.013 1.012 0.048 0.013 9.394 37.576
Phytosterols (mg) н/д н/д 34.063 н/д 2.962 37.025 148.1
Monounsaturated Fat (g) 12.029 0.007 3.097 0.072 0.013 15.218 60.872
Polyunsaturated (g) 6.227 0.032 8.875 0.033 0.034 15.201 60.804