CookEatShare также доступен на языке: English
Закрыть

Рецепт Chicken Mandarin Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. macaroni of any shape
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken
40.22g 		salt
0.75g 		celery
11.24g 		mandarin oranges
9.02g 		almonds
2.7g 		onion
1.13g 		grapes
18.12g 		salad dressing
30.63g 		cream
15.0g 		Всего в порции Всего в рецепте
Protein (g) 7.48 0.0 0.08 0.07 0.57 0.01 0.13 0.21 0.31 8.87 70.96
Total Fat (g) 6.06 0.0 0.02 0.03 1.33 0.0 0.03 8.02 5.55 21.04 168.32
Carbohydrates (g) 0.0 0.0 0.33 1.2 0.59 0.11 3.28 9.77 0.42 15.69 125.52
Ash (g) 0.32 0.75 0.08 0.03 0.08 0.0 0.09 0.83 0.07 2.25 18.0
Calories (kcal) 86.474 0.0 1.798 4.78 15.525 0.45 12.503 108.719 51.75 281.998 2255.984
Starch (g) н/д н/д 0.0 0.0 0.02 0.0 0.0 н/д н/д 0.02 0.16
Sucrose (g) н/д н/д 0.01 0.55 0.1 0.01 0.03 н/д н/д 0.69 5.52
Glucose (dextrose) (g) н/д н/д 0.06 0.19 0.0 0.02 1.3 н/д н/д 1.58 12.64
Fructose (g) н/д н/д 0.06 0.22 0.0 0.01 1.47 н/д н/д 1.76 14.08
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.54 0.0 10.72 7.68 0.13 1.0 14.59 11.8 8.66 81.13 649.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.21 0.95 0.11 0.05 2.8 5.41 0.02 9.55 76.4
Galactose (g) н/д н/д 0.07 0.0 0.0 0.0 0.0 н/д н/д 0.08 0.64
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.3 0.0 0.2 0.2 0.0 1.1 8.8
Calcium (mg) 4.424 0.18 4.495 3.337 7.128 0.259 1.812 3.981 9.75 35.366 282.928
Iron (mg) 0.36 0.0 0.02 0.01 0.1 0.0 0.07 0.18 0.0 0.76 6.08
Magnesium (mg) 8.044 0.008 1.236 1.082 7.236 0.113 1.268 3.063 1.05 23.099 184.792
Phosphorus (mg) 59.124 0.0 2.697 1.804 13.068 0.326 3.624 6.125 9.3 96.068 768.544
Potassium (mg) 76.016 0.06 29.214 14.971 19.035 1.643 34.609 52.981 11.25 239.78 1918.24
Sodium (mg) 28.154 290.685 8.989 0.18 0.027 0.045 0.362 304.106 5.7 638.249 5105.992
Zinc (mg) 0.53 0.0 0.01 0.01 0.08 0.0 0.01 0.07 0.03 0.75 6.0
Copper (mg) 0.02 0.0 0.004 0.004 0.027 0.0 0.024 0.018 0.002 0.099 0.792
Manganese (mg) 0.008 0.001 0.011 0.004 0.062 0.001 0.013 0.018 0.0 0.118 0.944
Selenium (mcg) 5.8 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.1 6.5 52.0
Vitamin A, IU (IU) 56.308 0.0 50.451 61.418 0.027 0.023 11.959 176.706 220.5 577.392 4619.136
Retinol (mcg) 16.49 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.75 77.24 617.92
Vitamin A, RAE (mcg_RAE) 16.893 0.0 2.472 3.066 0.0 0.0 0.544 8.881 61.65 93.506 748.048
Beta Carotene (mcg) 0.0 0.0 30.338 13.979 0.027 0.011 7.067 98.0 10.8 160.222 1281.776
Vitamin E (mg) 0.12 0.0 0.03 0.02 0.71 0.0 0.03 1.02 0.16 2.09 16.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 7.8 7.8 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1095.15 0.0 1095.15 8761.2
Lutein + zeaxanthin (mcg) 0.0 0.0 31.799 12.446 0.027 0.045 13.046 52.981 0.0 110.344 882.752
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.01 0.0 0.0 н/д н/д 0.01 0.08
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.02 0.0 0.01 н/д н/д 0.03 0.24
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.3 2.4 0.0 0.1 2.0 1.8 0.1 7.4 59.2
Thiamin (mg) 0.024 0.0 0.002 0.005 0.006 0.001 0.013 0.009 0.003 0.063 0.504
Riboflavin (mg) 0.048 0.0 0.007 0.004 0.027 0.0 0.013 0.015 0.017 0.131 1.048
Niacin (mg) 2.735 0.0 0.036 0.034 0.092 0.001 0.034 0.181 0.006 3.119 24.952
Pantothenic acid (mg) 0.366 0.0 0.028 0.02 0.013 0.001 0.009 0.123 0.039 0.599 4.792
Vitamin B-6 (mg) 0.141 0.0 0.008 0.007 0.004 0.001 0.016 0.031 0.005 0.212 1.696
Folate (mcg) 2.413 0.0 4.045 1.443 1.35 0.214 0.362 1.531 0.6 11.959 95.672
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.15 1.2
Choline (mg) 24.0 0.0 0.7 0.9 1.4 0.1 1.0 1.4 2.5 32.0 256.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 0.0 0.001 0.0 0.006 0.0 0.002 н/д 0.005 0.098 0.784
Threonine (g) 0.31 0.0 0.002 0.002 0.016 0.0 0.004 н/д 0.014 0.347 2.776
Isoleucine (g) 0.37 0.0 0.002 0.002 0.019 0.0 0.002 н/д 0.018 0.413 3.304
Leucine (g) 0.543 0.0 0.003 0.003 0.04 0.0 0.004 н/д 0.03 0.623 4.984
Lysine (g) 0.607 0.0 0.003 0.003 0.016 0.0 0.005 н/д 0.024 0.659 5.272
Methionine (g) 0.197 0.0 0.001 0.0 0.004 0.0 0.002 н/д 0.008 0.212 1.696
Cystine (g) 0.101 0.0 0.0 0.0 0.005 0.0 0.002 н/д 0.003 0.11 0.88
Phenylalanine (g) 0.29 0.0 0.002 0.002 0.03 0.0 0.004 н/д 0.015 0.343 2.744
Tyrosine (g) 0.241 0.0 0.001 0.002 0.012 0.0 0.002 н/д 0.015 0.273 2.184
Valine (g) 0.362 0.0 0.003 0.002 0.022 0.0 0.004 н/д 0.021 0.414 3.312
Arginine (g) 0.471 0.0 0.002 0.006 0.066 0.001 0.024 н/д 0.011 0.58 4.64
Histidine (g) 0.217 0.0 0.001 0.001 0.015 0.0 0.004 н/д 0.009 0.247 1.976
Alanine (g) 0.438 0.0 0.002 0.003 0.028 0.0 0.004 н/д 0.011 0.486 3.888
Aspartic acid (g) 0.668 0.0 0.013 0.012 0.079 0.001 0.007 н/д 0.024 0.804 6.432
Glutamic acid (g) 1.09 0.0 0.01 0.005 0.184 0.003 0.014 н/д 0.065 1.371 10.968
Glycine (g) 0.491 0.0 0.002 0.002 0.04 0.0 0.004 н/д 0.006 0.544 4.352
Proline (g) 0.366 0.0 0.002 0.006 0.028 0.0 0.014 н/д 0.03 0.447 3.576
Serine (g) 0.265 0.0 0.002 0.003 0.026 0.0 0.004 н/д 0.017 0.316 2.528
Cholesterol (mg) 30.165 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.55 50.715 405.72
Trans Fat (g) н/д н/д н/д н/д 0.001 н/д н/д 0.052 н/д 0.053 0.424
Saturated Fat (g) 1.733 0.0 0.004 0.004 0.101 0.0 0.009 0.732 3.455 6.038 48.304
Phytosterols (mg) н/д 0.0 0.674 н/д н/д 0.169 0.725 н/д н/д 1.568 12.544
Monounsaturated Fat (g) 2.51 0.0 0.003 0.005 0.834 0.0 0.002 1.816 1.604 6.774 54.192
Polyunsaturated (g) 1.299 0.0 0.009 0.006 0.326 0.0 0.009 4.542 0.206 6.397 51.176