Рецепт Chicken & Mandarin Crepes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	chicken breasts 52.2g	mandarin oranges 44.3g	almonds 0.12g	water chestnuts 44.65g	cream 28.75g	sherry 9.22g	orange 0.0g	Всего в порции	Всего в рецепте
Protein (g)	10.88	0.33	0.03	1.88	0.6	0.02	н/д	13.73	109.84
Total Fat (g)	4.83	0.02	0.06	0.5	5.67	0.0	н/д	11.08	88.64
Carbohydrates (g)	0.0	4.17	0.03	21.91	0.83	1.26	н/д	28.2	225.6
Ash (g)	0.53	0.13	0.0	0.75	0.24	н/д	н/д	1.65	13.2
Calories (kcal)	89.784	16.833	0.71	100.019	55.488	14.75	н/д	277.583	2220.664
Starch (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	н/д	1.01	н/д	н/д	1.01	8.08
Maltose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	1.4	н/д	1.4	11.2
Water (g)	36.26	39.65	0.01	19.62	21.41	6.5	н/д	123.45	987.6
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	3.65	0.0	н/д	1.01	0.72	н/д	5.38	43.04
Galactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.0	н/д	0.0	0.0	н/д	0.5	4.0
Calcium (mg)	5.742	5.316	0.326	8.037	31.625	0.738	н/д	51.783	414.264
Iron (mg)	0.39	0.12	0.0	0.63	0.05	0.02	н/д	1.21	9.68
Magnesium (mg)	13.05	4.873	0.331	37.507	2.875	0.83	н/д	59.465	475.72
Phosphorus (mg)	90.828	4.873	0.598	42.865	33.063	0.83	н/д	173.056	1384.448
Potassium (mg)	114.84	60.245	0.871	199.591	40.538	8.481	н/д	424.565	3396.52
Sodium (mg)	32.886	2.215	0.001	1.34	23.0	0.83	н/д	60.271	482.168
Zinc (mg)	0.42	0.23	0.0	0.39	0.11	0.01	н/д	1.16	9.28
Copper (mg)	0.021	0.018	0.001	0.161	0.006	0.005	н/д	0.211	1.688
Manganese (mg)	0.01	н/д	0.003	0.714	0.003	н/д	н/д	0.731	5.848
Selenium (mcg)	8.7	0.2	0.0	н/д	0.7	0.0	н/д	9.6	76.8
Vitamin A, IU (IU)	43.326	581.183	0.001	90.196	165.6	н/д	н/д	880.306	7042.448
Retinol (mcg)	12.528	0.0	0.0	0.0	46.0	0.0	н/д	58.528	468.224
Vitamin A, RAE (mcg_RAE)	13.05	29.236	0.0	4.465	46.575	0.0	н/д	93.326	746.608
Beta Carotene (mcg)	0.0	132.007	0.001	н/д	7.475	0.0	н/д	139.483	1115.864
Vitamin E (mg)	0.16	0.07	0.03	н/д	0.13	0.0	н/д	0.39	3.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	107.643	0.001	н/д	0.0	0.0	н/д	107.644	861.152
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	0.0	н/д	0.01	н/д	н/д	0.03	0.24
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	15.0	0.0	16.1	0.3	0.0	н/д	31.4	251.2
Thiamin (mg)	0.031	0.04	0.0	0.071	0.012	0.002	н/д	0.156	1.248
Riboflavin (mg)	0.047	0.013	0.001	0.08	0.049	0.002	н/д	0.193	1.544
Niacin (mg)	5.173	0.199	0.004	0.357	0.032	0.019	н/д	5.785	46.28
Pantothenic acid (mg)	0.418	н/д	0.001	0.25	0.098	н/д	н/д	0.766	6.128
Vitamin B-6 (mg)	0.277	0.018	0.0	0.183	0.017	0.0	н/д	0.495	3.96
Folate (mcg)	2.088	2.215	0.062	30.363	2.013	0.0	н/д	36.74	293.92
Vitamin B-12 (mcg)	0.18	0.0	0.0	0.0	0.08	0.0	н/д	0.26	2.08
Choline (mg)	35.0	2.7	0.1	н/д	5.5	0.5	н/д	43.7	349.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.125	н/д	0.0	0.022	0.012	н/д	н/д	0.159	1.272
Threonine (g)	0.454	н/д	0.001	0.076	0.035	н/д	н/д	0.565	4.52
Isoleucine (g)	0.553	н/д	0.001	0.071	0.04	н/д	н/д	0.666	5.328
Leucine (g)	0.799	н/д	0.002	0.116	0.078	н/д	н/д	0.994	7.952
Lysine (g)	0.903	н/д	0.001	0.103	0.066	н/д	н/д	1.073	8.584
Methionine (g)	0.292	н/д	0.0	0.045	0.02	н/д	н/д	0.357	2.856
Cystine (g)	0.141	н/д	0.0	0.049	0.009	н/д	н/д	0.199	1.592
Phenylalanine (g)	0.428	н/д	0.001	0.085	0.037	н/д	н/д	0.552	4.416
Tyrosine (g)	0.355	н/д	0.001	0.058	0.037	н/д	н/д	0.451	3.608
Valine (g)	0.532	н/д	0.001	0.098	0.049	н/д	н/д	0.681	5.448
Arginine (g)	0.673	н/д	0.003	0.192	0.029	н/д	н/д	0.897	7.176
Histidine (g)	0.329	н/д	0.001	0.054	0.023	н/д	н/д	0.406	3.248
Alanine (g)	0.621	н/д	0.001	0.089	0.029	н/д	н/д	0.741	5.928
Aspartic acid (g)	0.971	н/д	0.004	0.38	0.063	н/д	н/д	1.417	11.336
Glutamic acid (g)	1.608	н/д	0.008	0.241	0.164	н/д	н/д	2.021	16.168
Glycine (g)	0.642	н/д	0.002	0.08	0.017	н/д	н/д	0.741	5.928
Proline (g)	0.496	н/д	0.001	0.071	0.075	н/д	н/д	0.643	5.144
Serine (g)	0.381	н/д	0.001	0.08	0.046	н/д	н/д	0.509	4.072
Cholesterol (mg)	33.408	0.0	0.0	0.0	14.95	0.0	н/д	48.358	386.864
Trans Fat (g)	0.063	н/д	0.0	н/д	н/д	н/д	н/д	0.063	0.504
Saturated Fat (g)	1.389	0.0	0.005	0.071	3.309	0.0	н/д	4.774	38.192
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.994	0.004	0.038	0.259	1.458	0.0	н/д	3.753	30.024
Polyunsaturated (g)	1.023	0.004	0.015	0.129	0.242	0.0	н/д	1.413	11.304