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Рецепт Chicken Mac Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (4 ounce.) can mushroom stems and pcs, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken
40.22g 		macaroni
64.0g 		cheddar cheese
18.83g 		pimento
8.0g 		cream of chicken soup
50.83g 		milk
40.67g 		salt
0.5g 		curry
0.17g 		Всего в порции Всего в рецепте
Protein (g) 7.48 1.14 4.69 0.09 1.21 1.37 0.0 0.02 16.0 96.0
Total Fat (g) 6.06 1.72 6.24 0.02 2.93 0.39 0.0 0.02 17.39 104.34
Carbohydrates (g) 0.0 8.81 0.24 0.41 3.64 2.03 0.0 0.1 15.22 91.32
Ash (g) 0.32 1.29 0.74 0.03 0.99 0.31 0.5 0.01 4.18 25.08
Calories (kcal) 86.472 55.68 75.898 1.84 45.75 17.08 0.0 0.542 283.262 1699.572
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.05 н/д н/д 0.0 н/д 0.0 0.05 0.3
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 0.04 н/д н/д 2.11 н/д 0.0 2.16 12.96
Maltose (g) н/д н/д 0.03 н/д н/д 0.0 н/д 0.0 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.54 51.21 6.92 7.45 42.06 36.57 0.0 0.02 170.77 1024.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.66 0.1 0.22 0.27 2.11 0.0 0.0 8.37 50.22
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 0.2 0.0 0.0 0.0 0.1 1.9 11.4
Calcium (mg) 4.424 14.08 135.788 0.48 7.117 48.393 0.12 0.797 211.199 1267.194
Iron (mg) 0.36 0.46 0.13 0.13 0.54 0.01 0.0 0.05 1.69 10.14
Magnesium (mg) 8.044 13.44 5.273 0.48 2.033 4.473 0.005 0.423 34.172 205.032
Phosphorus (mg) 59.123 23.04 96.427 1.36 15.758 38.633 0.0 0.582 234.923 1409.538
Potassium (mg) 76.015 202.24 18.457 12.64 24.908 61.0 0.04 2.572 397.872 2387.232
Sodium (mg) 28.154 262.4 116.955 1.12 332.958 17.893 193.79 0.087 953.357 5720.142
Zinc (mg) 0.53 0.35 0.59 0.02 0.15 0.17 0.0 0.01 1.8 10.8
Copper (mg) 0.02 0.122 0.006 0.004 0.066 0.004 0.0 0.001 0.223 1.338
Manganese (mg) 0.008 0.102 0.002 0.007 0.036 0.0 0.001 0.007 0.163 0.978
Selenium (mcg) 5.8 0.9 2.6 0.0 1.0 1.3 0.0 0.0 11.7 70.2
Vitamin A, IU (IU) 56.308 481.28 188.71 212.4 92.517 79.707 0.0 1.643 1112.564 6675.384
Retinol (mcg) 16.49 0.0 48.59 0.0 20.842 23.587 0.0 0.0 109.508 657.048
Vitamin A, RAE (mcg_RAE) 16.892 24.32 49.908 10.64 21.858 23.587 0.0 0.082 147.287 883.722
Beta Carotene (mcg) 0.0 286.72 16.008 117.92 14.233 0.813 0.0 0.987 436.682 2620.092
Vitamin E (mg) 0.12 1.54 0.05 0.06 0.27 0.0 0.0 0.04 2.08 12.48
Vitamin D (IU) н/д н/д 2.26 н/д н/д 21.147 н/д н/д 23.407 140.442
Lycopene (mcg) 0.0 8099.2 0.0 0.0 0.0 0.0 0.0 0.0 8099.2 48595.2
Lutein + zeaxanthin (mcg) 0.0 112.64 0.0 29.28 0.508 0.0 0.0 0.0 142.428 854.568
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.6 1.3 0.0 6.8 0.1 0.0 0.0 0.0 8.8 52.8
Thiamin (mg) 0.024 0.013 0.006 0.002 0.005 0.008 0.0 0.0 0.058 0.348
Riboflavin (mg) 0.048 0.038 0.072 0.005 0.025 0.077 0.0 0.0 0.266 1.596
Niacin (mg) 2.735 2.509 0.015 0.05 0.198 0.037 0.0 0.006 5.549 33.294
Pantothenic acid (mg) 0.366 0.051 0.077 0.001 0.097 0.146 0.0 н/д 0.738 4.428
Vitamin B-6 (mg) 0.141 0.109 0.013 0.018 0.0 0.016 0.0 0.002 0.299 1.794
Folate (mcg) 2.413 8.32 3.39 0.48 1.017 2.033 0.0 0.257 17.91 107.46
Vitamin B-12 (mcg) 0.12 0.0 0.16 0.0 0.0 0.18 0.0 0.0 0.46 2.76
Choline (mg) 24.0 8.8 3.1 0.5 5.2 7.2 0.0 0.1 48.9 293.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 н/д 0.06 0.001 0.015 0.016 0.0 н/д 0.177 1.062
Threonine (g) 0.31 н/д 0.168 0.003 0.051 0.037 0.0 н/д 0.568 3.408
Isoleucine (g) 0.37 н/д 0.292 0.003 0.071 0.077 0.0 н/д 0.814 4.884
Leucine (g) 0.543 н/д 0.45 0.005 0.107 0.155 0.0 н/д 1.259 7.554
Lysine (g) 0.607 н/д 0.39 0.004 0.086 0.118 0.0 н/д 1.206 7.236
Methionine (g) 0.197 н/д 0.122 0.001 0.031 0.033 0.0 н/д 0.383 2.298
Cystine (g) 0.101 н/д 0.024 0.002 0.02 0.049 0.0 н/д 0.196 1.176
Phenylalanine (g) 0.29 н/д 0.247 0.002 0.061 0.069 0.0 н/д 0.669 4.014
Tyrosine (g) 0.241 н/д 0.226 0.002 0.046 0.057 0.0 н/д 0.572 3.432
Valine (g) 0.362 н/д 0.313 0.004 0.071 0.089 0.0 н/д 0.839 5.034
Arginine (g) 0.471 н/д 0.177 0.004 0.066 0.041 0.0 н/д 0.758 4.548
Histidine (g) 0.217 н/д 0.164 0.002 0.036 0.033 0.0 н/д 0.451 2.706
Alanine (g) 0.438 н/д 0.132 0.004 0.061 0.045 0.0 н/д 0.68 4.08
Aspartic acid (g) 0.668 н/д 0.301 0.013 0.097 0.126 0.0 н/д 1.204 7.224
Glutamic acid (g) 1.09 н/д 1.147 0.012 0.315 0.317 0.0 н/д 2.881 17.286
Glycine (g) 0.491 н/д 0.081 0.003 0.056 0.024 0.0 н/д 0.655 3.93
Proline (g) 0.366 н/д 0.529 0.004 0.107 0.146 0.0 н/д 1.152 6.912
Serine (g) 0.265 н/д 0.275 0.003 0.061 0.085 0.0 н/д 0.69 4.14
Cholesterol (mg) 30.165 1.28 19.775 0.0 4.067 2.033 0.0 0.0 57.32 343.92
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.733 0.448 3.972 0.004 0.813 0.256 0.0 0.004 7.231 43.386
Phytosterols (mg) н/д н/д н/д 0.72 н/д н/д 0.0 0.12 0.84 5.04
Monounsaturated Fat (g) 2.51 0.378 1.768 0.002 1.042 0.114 0.0 0.009 5.823 34.938
Polyunsaturated (g) 1.299 0.755 0.177 0.013 0.534 0.016 0.0 0.004 2.798 16.788