Рецепт Chicken, Long Grain And Wild Rice Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	butter 7.09g	flour 3.91g	milk 46.13g	chicken broth 44.36g	chicken 60.33g	mushrooms 16.5g	bell peppers 5.09g	pimento 6.0g	salt 0.0g	almonds 1.35g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.4	3.14	0.44	11.22	0.31	0.04	0.07	н/д	0.29	15.97	127.76
Total Fat (g)	5.75	0.04	3.49	0.04	9.09	0.05	0.01	0.02	н/д	0.67	19.15	153.2
Carbohydrates (g)	0.0	2.98	4.63	0.18	0.0	0.84	0.24	0.31	н/д	0.29	9.47	75.76
Ash (g)	0.15	0.02	0.71	0.31	0.48	0.28	0.02	0.02	н/д	0.04	2.03	16.24
Calories (kcal)	50.862	14.219	61.808	3.105	129.709	4.125	1.018	1.38	н/д	7.763	273.988	2191.904
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.01	0.08
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.05	0.05	0.4
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.06	н/д	н/д	0.0	0.06	0.48
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.06	н/д	н/д	0.0	0.06	0.48
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	1.13	0.47	34.15	43.38	39.81	15.03	4.78	5.59	н/д	0.06	144.4	1155.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.01	4.63	0.0	0.0	0.32	0.12	0.16	н/д	0.05	5.3	42.4
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.2	0.0	0.4	0.1	0.1	н/д	0.2	1.0	8.0
Calcium (mg)	1.703	0.586	120.386	2.662	6.636	1.815	0.509	0.36	н/д	3.564	138.221	1105.768
Iron (mg)	0.0	0.18	0.09	0.09	0.54	0.13	0.02	0.1	н/д	0.05	1.2	9.6
Magnesium (mg)	0.142	0.859	11.07	0.444	12.066	2.475	0.509	0.36	н/д	3.618	31.543	252.344
Phosphorus (mg)	1.703	4.219	93.634	5.767	88.685	10.89	1.018	1.02	н/д	6.534	213.469	1707.752
Potassium (mg)	1.703	4.18	139.759	35.488	114.023	21.285	8.91	9.48	н/д	9.518	344.344	2754.752
Sodium (mg)	40.86	0.078	48.893	70.089	42.231	70.125	0.153	0.84	н/д	0.014	273.281	2186.248
Zinc (mg)	0.01	0.03	0.36	0.03	0.79	0.12	0.01	0.01	н/д	0.04	1.39	11.12
Copper (mg)	0.0	0.005	0.009	0.013	0.03	0.04	0.004	0.003	н/д	0.014	0.118	0.944
Manganese (mg)	0.0	0.027	0.005	0.022	0.012	0.015	0.006	0.005	н/д	0.031	0.123	0.984
Selenium (mcg)	0.1	1.3	1.1	0.0	8.7	0.7	0.0	0.0	н/д	0.0	11.9	95.2
Vitamin A, IU (IU)	177.273	0.0	107.471	0.0	84.461	0.0	18.837	159.3	н/д	0.014	547.356	4378.848
Retinol (mcg)	47.599	0.0	29.52	0.0	24.735	0.0	0.0	0.0	н/д	0.0	101.854	814.832
Vitamin A, RAE (mcg_RAE)	48.521	0.0	29.981	0.0	25.338	0.0	0.916	7.98	н/д	0.0	112.737	901.896
Beta Carotene (mcg)	11.208	0.0	5.535	0.0	0.0	0.0	10.59	88.44	н/д	0.014	115.786	926.288
Vitamin E (mg)	0.16	0.0	0.06	0.0	0.18	0.0	0.02	0.04	н/д	0.35	0.83	6.64
Vitamin D (IU)	3.973	н/д	н/д	н/д	н/д	3.465	н/д	н/д	н/д	н/д	7.438	59.504
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.703	0.0	0.0	0.0	0.0	17.361	21.96	н/д	0.014	40.038	320.304
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.01	0.08
Tocopherol, gamma (mg)	0.0	0.01	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.02	0.16
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.9	3.1	1.0	0.0	4.1	5.1	н/д	0.0	14.1	112.8
Thiamin (mg)	0.001	0.031	0.023	0.0	0.036	0.015	0.003	0.001	н/д	0.003	0.113	0.904
Riboflavin (mg)	0.002	0.019	0.148	0.004	0.072	0.003	0.002	0.004	н/д	0.014	0.268	2.144
Niacin (mg)	0.003	0.23	0.088	0.226	4.102	0.262	0.024	0.037	н/д	0.046	5.019	40.152
Pantothenic acid (mg)	0.008	0.017	0.295	0.004	0.549	0.134	0.005	0.001	н/д	0.006	1.019	8.152
Vitamin B-6 (mg)	0.0	0.002	0.023	0.004	0.211	0.01	0.011	0.013	н/д	0.002	0.276	2.208
Folate (mcg)	0.213	7.148	3.69	0.0	3.62	1.98	0.509	0.36	н/д	0.675	18.195	145.56
Vitamin B-12 (mcg)	0.01	0.0	0.07	0.02	0.19	0.0	0.0	0.0	н/д	0.0	0.29	2.32
Choline (mg)	1.3	0.4	14.7	н/д	36.0	3.3	0.3	0.4	н/д	0.7	57.1	456.8
Folic acid (mcg)	0.0	6.016	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	6.016	48.128
Tryptophan (g)	0.001	0.005	0.046	н/д	0.127	0.003	0.001	0.001	н/д	0.003	0.186	1.488
Threonine (g)	0.003	0.011	0.143	н/д	0.465	0.012	0.002	0.002	н/д	0.008	0.645	5.16
Isoleucine (g)	0.004	0.014	0.189	н/д	0.555	0.008	0.001	0.002	н/д	0.009	0.783	6.264
Leucine (g)	0.006	0.028	0.309	н/д	0.814	0.012	0.002	0.004	н/д	0.02	1.194	9.552
Lysine (g)	0.005	0.009	0.249	н/д	0.911	0.012	0.002	0.003	н/д	0.008	1.198	9.584
Methionine (g)	0.001	0.007	0.078	н/д	0.296	0.003	0.001	0.001	н/д	0.002	0.389	3.112
Cystine (g)	0.001	0.009	0.028	н/д	0.151	0.002	0.001	0.001	н/д	0.003	0.194	1.552
Phenylalanine (g)	0.003	0.02	0.152	н/д	0.434	0.008	0.005	0.002	н/д	0.015	0.639	5.112
Tyrosine (g)	0.003	0.012	0.152	н/д	0.362	0.005	0.001	0.001	н/д	0.006	0.542	4.336
Valine (g)	0.004	0.016	0.212	н/д	0.543	0.023	0.002	0.003	н/д	0.011	0.815	6.52
Arginine (g)	0.002	0.016	0.115	н/д	0.706	0.008	0.002	0.003	н/д	0.033	0.886	7.088
Histidine (g)	0.001	0.009	0.088	н/д	0.326	0.005	0.001	0.001	н/д	0.008	0.438	3.504
Alanine (g)	0.002	0.013	0.111	н/д	0.658	0.02	0.002	0.003	н/д	0.014	0.822	6.576
Aspartic acid (g)	0.004	0.017	0.24	н/д	1.001	0.02	0.011	0.01	н/д	0.039	1.342	10.736
Glutamic acid (g)	0.013	0.136	0.66	н/д	1.635	0.035	0.01	0.009	н/д	0.092	2.588	20.704
Glycine (g)	0.001	0.014	0.065	н/д	0.736	0.01	0.002	0.002	н/д	0.02	0.85	6.8
Proline (g)	0.006	0.047	0.304	н/д	0.549	0.008	0.001	0.003	н/д	0.014	0.932	7.456
Serine (g)	0.004	0.02	0.171	н/д	0.398	0.01	0.003	0.002	н/д	0.013	0.62	4.96
Cholesterol (mg)	15.252	0.0	13.376	0.0	45.247	0.0	0.0	0.0	н/д	0.0	73.875	591.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	3.644	0.006	2.117	0.013	2.6	0.005	0.003	0.003	н/д	0.05	8.442	67.536
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.458	0.54	н/д	н/д	0.998	7.984
Monounsaturated Fat (g)	1.491	0.004	1.079	0.022	3.765	0.002	0.001	0.001	н/д	0.417	6.781	54.248
Polyunsaturated (g)	0.216	0.016	0.115	0.009	1.949	0.02	0.003	0.01	н/д	0.163	2.5	20.0