Рецепт Chicken Lobster Kabobs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Skinless & bonesless chicken Breasts
4 x (4oz ea) rock lobster tails
1 c. Peach preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
navel orange
104.72g
chutney
81.67g
soy sauce
16.0g
wine vinegar
14.9g
Всего в порции Всего в рецепте
Protein (g) 0.95 0.3 1.0 0.01 2.27 2.27
Total Fat (g) 0.16 0.38 0.01 0.0 0.55 0.55
Carbohydrates (g) 13.13 28.63 1.22 0.04 43.02 43.02
Ash (g) 0.45 1.66 2.45 0.03 4.58 4.58
Calories (kcal) 51.313 106.171 8.48 2.831 168.795 168.795
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 4.48 н/д н/д н/д 4.48 4.48
Glucose (dextrose) (g) 2.06 н/д н/д н/д 2.06 2.06
Fructose (g) 2.36 н/д н/д н/д 2.36 2.36
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 н/д 0.0 0.0
Water (g) 90.03 50.69 11.32 14.08 166.12 166.12
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 8.9 23.79 0.27 0.0 32.96 32.96
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.3 0.9 0.1 0.0 3.3 3.3
Calcium (mg) 45.03 2.45 3.04 0.894 51.414 51.414
Iron (mg) 0.14 0.71 0.31 0.07 1.22 1.22
Magnesium (mg) 11.519 4.084 6.88 0.596 23.079 23.079
Phosphorus (mg) 24.086 11.434 20.0 1.192 56.711 56.711
Potassium (mg) 173.835 20.418 34.72 5.811 234.784 234.784
Sodium (mg) 1.047 662.344 901.92 1.192 1566.503 1566.503
Zinc (mg) 0.08 0.11 0.08 0.0 0.29 0.29
Copper (mg) 0.042 0.074 0.016 0.001 0.133 0.133
Manganese (mg) 0.031 0.016 0.067 0.007 0.122 0.122
Selenium (mcg) 0.0 0.0 0.1 н/д 0.1 0.1
Vitamin A, IU (IU) 258.658 994.741 0.0 0.0 1253.399 1253.399
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 12.566 49.819 0.0 0.0 62.385 62.385
Beta Carotene (mcg) 91.106 423.867 0.0 н/д 514.974 514.974
Vitamin E (mg) 0.16 0.47 0.0 н/д 0.63 0.63
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 135.089 221.326 0.0 н/д 356.415 356.415
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 61.9 0.8 0.0 0.1 62.8 62.8
Thiamin (mg) 0.073 0.0 0.005 н/д 0.078 0.078
Riboflavin (mg) 0.052 0.025 0.027 н/д 0.104 0.104
Niacin (mg) 0.45 0.188 0.352 н/д 0.99 0.99
Pantothenic acid (mg) 0.272 0.008 0.048 н/д 0.328 0.328
Vitamin B-6 (mg) 0.084 0.016 0.024 н/д 0.124 0.124
Folate (mcg) 35.605 0.817 2.24 н/д 38.662 38.662
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 8.8 4.0 2.9 н/д 15.7 15.7
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.01 0.0 0.014 н/д 0.025 0.025
Threonine (g) 0.021 0.008 0.04 н/д 0.069 0.069
Isoleucine (g) 0.021 0.008 0.048 н/д 0.077 0.077
Leucine (g) 0.031 0.016 0.08 н/д 0.128 0.128
Lysine (g) 0.042 0.016 0.058 н/д 0.116 0.116
Methionine (g) 0.01 0.0 0.014 н/д 0.025 0.025
Cystine (g) 0.01 0.0 0.018 н/д 0.028 0.028
Phenylalanine (g) 0.052 0.008 0.053 н/д 0.113 0.113
Tyrosine (g) 0.01 0.008 0.037 н/д 0.055 0.055
Valine (g) 0.031 0.008 0.05 н/д 0.089 0.089
Arginine (g) 0.126 0.016 0.069 н/д 0.211 0.211
Histidine (g) 0.01 0.008 0.026 н/д 0.044 0.044
Alanine (g) 0.031 0.008 0.045 н/д 0.084 0.084
Aspartic acid (g) 0.147 0.016 0.107 н/д 0.27 0.27
Glutamic acid (g) 0.262 0.074 0.237 н/д 0.572 0.572
Glycine (g) 0.021 0.008 0.045 н/д 0.074 0.074
Proline (g) 0.188 0.008 0.074 н/д 0.27 0.27
Serine (g) 0.042 0.008 0.058 н/д 0.108 0.108
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.021 0.041 0.002 0.0 0.063 0.063
Phytosterols (mg) 25.133 н/д н/д н/д 25.133 25.133
Monounsaturated Fat (g) 0.031 0.172 0.002 н/д 0.205 0.205
Polyunsaturated (g) 0.031 0.098 0.003 н/д 0.133 0.133