Рецепт Chicken Loaf With Mushroom Sauce - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10 		chicken
70.98g 		bread crumbs
10.8g 		cracker
5.75g 		rice
7.9g 		salt
0.9g 		pimento
1.2g 		milk
24.4g 		chicken broth
47.32g 		eggs
19.71g 		Всего в порции Всего в рецепте
Protein (g) 10.45 1.44 0.53 0.21 0.0 0.01 0.82 0.47 2.48 16.43 164.3
Total Fat (g) 11.18 0.57 0.1 0.02 0.0 0.0 0.24 0.05 1.96 14.12 141.2
Carbohydrates (g) 10.65 7.77 4.65 2.23 0.0 0.06 1.22 0.19 0.15 26.92 269.2
Ash (g) 1.26 0.31 0.03 0.03 0.9 0.0 0.18 0.33 0.17 3.22 32.2
Calories (kcal) 186.667 42.66 22.023 10.27 0.0 0.276 10.248 3.312 28.188 303.644 3036.44
Starch (g) 9.45 6.44 н/д н/д н/д н/д н/д н/д н/д 15.9 159.0
Sucrose (g) 0.05 0.0 н/д н/д н/д н/д 0.0 н/д 0.02 0.07 0.7
Glucose (dextrose) (g) 0.11 0.2 н/д н/д н/д н/д 0.0 н/д 0.04 0.34 3.4
Fructose (g) 0.0 0.27 н/д н/д н/д н/д 0.0 н/д 0.02 0.29 2.9
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 1.27 н/д 0.02 1.29 12.9
Maltose (g) 0.11 0.21 н/д н/д н/д н/д 0.0 н/д 0.02 0.34 3.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.43 0.7 0.44 5.41 0.0 1.12 21.94 46.28 14.95 128.27 1282.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.26 0.67 0.02 0.0 0.0 0.03 1.27 0.0 0.15 2.41 24.1
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.02 0.02 0.2
Dietary Fiber (g) 0.8 0.5 0.1 0.0 0.0 0.0 0.0 0.2 0.0 1.7 17.0
Calcium (mg) 13.485 19.764 1.323 0.79 0.216 0.072 29.036 2.839 10.447 77.972 779.72
Iron (mg) 0.79 0.52 0.27 0.09 0.0 0.02 0.01 0.09 0.36 2.16 21.6
Magnesium (mg) 16.324 4.644 1.38 0.948 0.009 0.072 2.684 0.473 2.365 28.9 289.0
Phosphorus (mg) 149.759 17.82 5.98 3.397 0.0 0.204 23.18 6.151 37.65 244.142 2441.42
Potassium (mg) 151.889 21.168 6.613 2.765 0.072 1.896 36.6 37.854 26.414 285.271 2852.71
Sodium (mg) 320.102 79.056 1.61 0.079 348.822 0.168 10.736 74.762 27.597 862.932 8629.32
Zinc (mg) 0.55 0.16 0.04 0.04 0.0 0.0 0.1 0.03 0.22 1.15 11.5
Copper (mg) 0.149 0.028 0.013 0.006 0.0 0.001 0.002 0.014 0.02 0.233 2.33
Manganese (mg) 0.163 0.099 0.054 0.037 0.001 0.001 0.0 0.024 0.008 0.387 3.87
Selenium (mcg) 17.5 2.7 2.4 0.6 0.0 0.0 0.8 0.0 6.2 30.3 303.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 31.86 47.824 0.0 95.997 175.681 1756.81
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 14.152 0.0 27.4 41.552 415.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.596 14.152 0.0 27.597 43.345 433.45
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 17.688 0.488 0.0 1.971 20.147 201.47
Vitamin E (mg) 0.06 0.01 0.02 0.0 0.0 0.01 0.0 0.0 0.19 0.3 3.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 12.688 н/д 6.899 19.587 195.87
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.37 0.0 0.0 4.392 0.0 0.0 65.247 74.009 740.09
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.01 0.1
Tocopherol, gamma (mg) н/д 0.08 н/д н/д н/д н/д 0.0 н/д 0.1 0.18 1.8
Tocopherol, delta (mg) н/д 0.02 н/д н/д н/д н/д 0.0 н/д 0.0 0.02 0.2
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 1.0 0.0 3.3 0.0 4.9 49.0
Thiamin (mg) 0.149 0.105 0.04 0.013 0.0 0.0 0.005 0.0 0.014 0.326 3.26
Riboflavin (mg) 0.064 0.043 0.027 0.001 0.0 0.001 0.046 0.005 0.095 0.281 2.81
Niacin (mg) 4.053 0.716 0.328 0.117 0.0 0.007 0.022 0.241 0.014 5.499 54.99
Pantothenic acid (mg) 0.61 0.059 0.027 0.031 0.0 0.0 0.088 0.005 0.284 1.104 11.04
Vitamin B-6 (mg) 0.028 0.013 0.002 0.007 0.0 0.003 0.01 0.005 0.028 0.095 0.95
Folate (mcg) 8.517 11.556 7.82 4.582 0.0 0.072 1.22 0.0 9.265 43.032 430.32
Vitamin B-12 (mcg) 0.19 0.04 0.0 0.0 0.0 0.0 0.11 0.02 0.25 0.61 6.1
Choline (mg) 68.4 1.6 1.1 0.2 0.0 0.1 4.3 н/д 49.5 125.2 1252.0
Folic acid (mcg) 0.0 8.856 6.555 4.345 0.0 0.0 0.0 0.0 0.0 19.756 197.56
Tryptophan (g) 0.128 0.017 0.006 0.002 0.0 0.0 0.01 н/д 0.034 0.197 1.97
Threonine (g) 0.397 0.046 0.014 0.008 0.0 0.0 0.022 н/д 0.11 0.599 5.99
Isoleucine (g) 0.426 0.058 0.02 0.009 0.0 0.0 0.046 н/д 0.132 0.692 6.92
Leucine (g) 0.724 0.104 0.037 0.017 0.0 0.001 0.093 н/д 0.215 1.19 11.9
Lysine (g) 0.703 0.046 0.01 0.008 0.0 0.001 0.071 н/д 0.179 1.018 10.18
Methionine (g) 0.213 0.025 0.009 0.005 0.0 0.0 0.02 н/д 0.075 0.346 3.46
Cystine (g) 0.121 0.03 0.012 0.005 0.0 0.0 0.029 н/д 0.053 0.25 2.5
Phenylalanine (g) 0.376 0.071 0.026 0.011 0.0 0.0 0.041 н/д 0.134 0.661 6.61
Tyrosine (g) 0.234 0.043 0.014 0.007 0.0 0.0 0.034 н/д 0.099 0.432 4.32
Valine (g) 0.468 0.065 0.022 0.013 0.0 0.001 0.054 н/д 0.17 0.792 7.92
Arginine (g) 0.568 0.059 0.018 0.017 0.0 0.001 0.024 н/д 0.162 0.85 8.5
Histidine (g) 0.312 0.032 0.012 0.005 0.0 0.0 0.02 н/д 0.061 0.442 4.42
Alanine (g) 0.511 0.052 0.016 0.013 0.0 0.001 0.027 н/д 0.146 0.765 7.65
Aspartic acid (g) 0.845 0.083 0.021 0.02 0.0 0.002 0.076 н/д 0.262 1.309 13.09
Glutamic acid (g) 1.59 0.445 0.186 0.041 0.0 0.002 0.19 н/д 0.331 2.785 27.85
Glycine (g) 0.447 0.053 0.018 0.009 0.0 0.0 0.015 н/д 0.085 0.628 6.28
Proline (g) 0.483 0.148 0.063 0.01 0.0 0.001 0.088 н/д 0.101 0.893 8.93
Serine (g) 0.383 0.071 0.026 0.011 0.0 0.0 0.051 н/д 0.191 0.734 7.34
Cholesterol (mg) 29.1 0.0 0.0 0.0 0.0 0.0 1.22 0.0 83.382 113.702 1137.02
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.314 0.13 0.016 0.006 0.0 0.001 0.154 0.014 0.611 3.245 32.45
Phytosterols (mg) н/д 0.864 н/д н/д 0.0 0.108 н/д н/д н/д 0.972 9.72
Monounsaturated Fat (g) 4.599 0.11 0.009 0.007 0.0 0.0 0.068 0.024 0.751 5.568 55.68
Polyunsaturated (g) 2.371 0.222 0.041 0.006 0.0 0.002 0.01 0.009 0.268 2.93 29.3