Рецепт Chicken Loaf With Herbs Microwave - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread
0.0g |
milk
13.56g |
bacon
19.33g |
onions
24.0g |
garlic
1.23g |
thyme
0.04g |
chicken
113.4g |
egg
8.21g |
parsley
1.2g |
salt
0.75g |
pepper
0.18g |
mustard
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.46 | 2.24 | 0.26 | 0.08 | 0.0 | 19.78 | 1.03 | 0.04 | 0.0 | 0.02 | 0.22 | 24.13 | 144.78 |
Total Fat (g) | н/д | 0.13 | 8.71 | 0.02 | 0.01 | 0.0 | 9.19 | 0.82 | 0.01 | 0.0 | 0.01 | 0.2 | 19.09 | 114.54 |
Carbohydrates (g) | н/д | 0.68 | 0.13 | 2.24 | 0.41 | 0.03 | 0.05 | 0.06 | 0.08 | 0.0 | 0.11 | 0.27 | 4.04 | 24.24 |
Ash (g) | н/д | 0.1 | 0.49 | 0.08 | 0.02 | 0.0 | 1.33 | 0.07 | 0.03 | 0.75 | 0.01 | 0.18 | 3.06 | 18.36 |
Calories (kcal) | н/д | 5.693 | 88.547 | 9.6 | 1.836 | 0.115 | 162.16 | 11.745 | 0.433 | 0.0 | 0.446 | 3.35 | 283.925 | 1703.55 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.18 |
Sucrose (g) | н/д | 0.0 | н/д | 0.24 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.26 | 1.56 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.47 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.51 | 3.06 |
Fructose (g) | н/д | 0.0 | н/д | 0.31 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.33 | 1.98 |
Lactose (g) | н/д | 0.7 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.71 | 4.26 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 12.19 | 7.77 | 21.39 | 0.72 | 0.0 | 83.05 | 6.23 | 1.06 | 0.0 | 0.02 | 4.13 | 136.56 | 819.36 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.7 | 0.0 | 1.02 | 0.01 | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 0.0 | 0.04 | 1.85 | 11.1 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 4.2 |
Calcium (mg) | н/д | 16.13 | 1.16 | 5.52 | 2.231 | 0.788 | 6.804 | 4.353 | 1.661 | 0.18 | 0.765 | 2.9 | 42.491 | 254.946 |
Iron (mg) | н/д | 0.0 | 0.09 | 0.05 | 0.02 | 0.05 | 0.93 | 0.15 | 0.07 | 0.0 | 0.05 | 0.08 | 1.5 | 9.0 |
Magnesium (mg) | н/д | 1.491 | 2.32 | 2.4 | 0.308 | 0.092 | 23.814 | 0.986 | 0.602 | 0.008 | 0.34 | 2.45 | 34.809 | 208.854 |
Phosphorus (mg) | н/д | 12.877 | 36.347 | 6.96 | 1.886 | 0.084 | 201.849 | 15.687 | 0.698 | 0.0 | 0.303 | 5.3 | 281.991 | 1691.946 |
Potassium (mg) | н/д | 20.333 | 40.213 | 35.04 | 4.942 | 0.339 | 591.939 | 11.006 | 6.666 | 0.06 | 2.203 | 6.9 | 719.642 | 4317.852 |
Sodium (mg) | н/д | 5.964 | 161.047 | 0.96 | 0.21 | 0.023 | 68.039 | 11.499 | 0.674 | 290.685 | 0.077 | 56.75 | 595.927 | 3575.562 |
Zinc (mg) | н/д | 0.06 | 0.23 | 0.04 | 0.01 | 0.0 | 1.67 | 0.09 | 0.01 | 0.0 | 0.0 | 0.03 | 2.15 | 12.9 |
Copper (mg) | н/д | 0.001 | 0.014 | 0.01 | 0.004 | 0.0 | 0.079 | 0.008 | 0.002 | 0.0 | 0.002 | 0.005 | 0.125 | 0.75 |
Manganese (mg) | н/д | 0.0 | 0.004 | 0.031 | 0.021 | 0.003 | 0.023 | 0.003 | 0.002 | 0.001 | 0.01 | 0.021 | 0.118 | 0.708 |
Selenium (mcg) | н/д | 0.4 | 3.9 | 0.1 | 0.2 | 0.0 | 11.6 | 2.6 | 0.0 | 0.0 | 0.0 | 1.6 | 20.5 | 123.0 |
Vitamin A, IU (IU) | н/д | 26.568 | 7.153 | 0.48 | 0.111 | 1.583 | 0.0 | 39.999 | 101.369 | 0.0 | 0.523 | 3.55 | 181.336 | 1088.016 |
Retinol (mcg) | н/д | 7.862 | 2.127 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 21.405 | 128.43 |
Vitamin A, RAE (mcg_RAE) | н/д | 7.862 | 2.127 | 0.0 | 0.0 | 0.079 | 0.0 | 11.499 | 5.066 | 0.0 | 0.026 | 0.2 | 26.859 | 161.154 |
Beta Carotene (mcg) | н/д | 0.271 | 0.0 | 0.24 | 0.062 | 0.943 | 0.0 | 0.821 | 60.816 | 0.0 | 0.273 | 1.45 | 64.877 | 389.262 |
Vitamin E (mg) | н/д | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.31 | 0.08 | 0.01 | 0.0 | 0.0 | 0.02 | 0.48 | 2.88 |
Vitamin D (IU) | н/д | 7.049 | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | 9.923 | 59.538 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.96 | 0.197 | 0.359 | 0.0 | 27.186 | 66.917 | 0.0 | 0.359 | 0.9 | 96.879 | 581.274 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.19 | 0.04 | 0.01 | н/д | 0.01 | 0.1 | 0.37 | 2.22 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 0.24 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 1.8 | 0.4 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.1 | 3.9 | 23.4 |
Thiamin (mg) | н/д | 0.003 | 0.054 | 0.012 | 0.002 | 0.0 | 0.125 | 0.006 | 0.001 | 0.0 | 0.0 | 0.017 | 0.22 | 1.32 |
Riboflavin (mg) | н/д | 0.026 | 0.021 | 0.007 | 0.001 | 0.0 | 0.272 | 0.039 | 0.001 | 0.0 | 0.0 | 0.002 | 0.37 | 2.22 |
Niacin (mg) | н/д | 0.012 | 0.74 | 0.029 | 0.009 | 0.002 | 6.328 | 0.006 | 0.016 | 0.0 | 0.002 | 0.026 | 7.169 | 43.014 |
Pantothenic acid (mg) | н/д | 0.049 | 0.101 | 0.029 | 0.007 | н/д | 1.236 | 0.118 | 0.005 | 0.0 | н/д | 0.015 | 1.56 | 9.36 |
Vitamin B-6 (mg) | н/д | 0.005 | 0.041 | 0.029 | 0.015 | 0.0 | 0.578 | 0.011 | 0.001 | 0.0 | 0.001 | 0.003 | 0.685 | 4.11 |
Folate (mcg) | н/д | 0.678 | 0.387 | 4.56 | 0.037 | 0.114 | 1.134 | 3.86 | 1.829 | 0.0 | 0.018 | 0.35 | 12.966 | 77.796 |
Vitamin B-12 (mcg) | н/д | 0.06 | 0.13 | 0.0 | 0.0 | 0.0 | 0.64 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.93 | 5.58 |
Choline (mg) | н/д | 2.4 | 9.0 | 1.5 | 0.3 | 0.0 | 66.7 | 20.6 | 0.2 | 0.0 | 0.0 | 1.1 | 101.8 | 610.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.005 | 0.019 | 0.002 | 0.001 | 0.0 | 0.17 | 0.014 | 0.001 | 0.0 | н/д | 0.001 | 0.213 | 1.278 |
Threonine (g) | н/д | 0.012 | 0.087 | 0.005 | 0.002 | 0.0 | 0.828 | 0.046 | 0.001 | 0.0 | н/д | 0.009 | 0.99 | 5.94 |
Isoleucine (g) | н/д | 0.026 | 0.104 | 0.002 | 0.003 | 0.0 | 0.896 | 0.055 | 0.001 | 0.0 | н/д | 0.008 | 1.095 | 6.57 |
Leucine (g) | н/д | 0.052 | 0.174 | 0.007 | 0.004 | 0.0 | 1.542 | 0.09 | 0.002 | 0.0 | н/д | 0.015 | 1.886 | 11.316 |
Lysine (g) | н/д | 0.039 | 0.186 | 0.01 | 0.003 | 0.0 | 1.712 | 0.075 | 0.002 | 0.0 | н/д | 0.014 | 2.041 | 12.246 |
Methionine (g) | н/д | 0.011 | 0.05 | 0.0 | 0.001 | н/д | 0.51 | 0.031 | 0.0 | 0.0 | н/д | 0.004 | 0.608 | 3.648 |
Cystine (g) | н/д | 0.016 | 0.025 | 0.0 | 0.001 | н/д | 0.215 | 0.022 | 0.0 | 0.0 | н/д | 0.004 | 0.284 | 1.704 |
Phenylalanine (g) | н/д | 0.023 | 0.089 | 0.007 | 0.002 | н/д | 0.771 | 0.056 | 0.002 | 0.0 | н/д | 0.009 | 0.959 | 5.754 |
Tyrosine (g) | н/д | 0.019 | 0.07 | 0.002 | 0.001 | н/д | 0.68 | 0.041 | 0.001 | 0.0 | н/д | 0.007 | 0.821 | 4.926 |
Valine (g) | н/д | 0.03 | 0.12 | 0.005 | 0.004 | 0.0 | 0.941 | 0.071 | 0.002 | 0.0 | н/д | 0.01 | 1.182 | 7.092 |
Arginine (g) | н/д | 0.014 | 0.145 | 0.024 | 0.008 | н/д | 1.281 | 0.067 | 0.001 | 0.0 | н/д | 0.013 | 1.554 | 9.324 |
Histidine (g) | н/д | 0.011 | 0.085 | 0.002 | 0.001 | н/д | 0.601 | 0.025 | 0.001 | 0.0 | н/д | 0.006 | 0.733 | 4.398 |
Alanine (g) | н/д | 0.015 | 0.143 | 0.005 | 0.002 | н/д | 1.123 | 0.061 | 0.002 | 0.0 | н/д | 0.009 | 1.359 | 8.154 |
Aspartic acid (g) | н/д | 0.042 | 0.211 | 0.022 | 0.006 | н/д | 1.837 | 0.109 | 0.003 | 0.0 | н/д | 0.02 | 2.25 | 13.5 |
Glutamic acid (g) | н/д | 0.106 | 0.331 | 0.062 | 0.01 | н/д | 2.96 | 0.138 | 0.003 | 0.0 | н/д | 0.038 | 3.647 | 21.882 |
Glycine (g) | н/д | 0.008 | 0.157 | 0.007 | 0.002 | н/д | 0.953 | 0.035 | 0.002 | 0.0 | н/д | 0.012 | 1.176 | 7.056 |
Proline (g) | н/д | 0.049 | 0.124 | 0.002 | 0.001 | н/д | 0.748 | 0.042 | 0.003 | 0.0 | н/д | 0.019 | 0.988 | 5.928 |
Serine (g) | н/д | 0.028 | 0.085 | 0.005 | 0.002 | н/д | 0.828 | 0.08 | 0.002 | 0.0 | н/д | 0.011 | 1.04 | 6.24 |
Cholesterol (mg) | н/д | 0.678 | 13.147 | 0.0 | 0.0 | 0.0 | 97.523 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 146.089 | 876.534 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.079 | н/д | н/д | н/д | н/д | 0.001 | 0.08 | 0.48 |
Saturated Fat (g) | н/д | 0.085 | 2.898 | 0.01 | 0.001 | 0.001 | 2.608 | 0.255 | 0.002 | 0.0 | 0.002 | 0.013 | 5.874 | 35.244 |
Phytosterols (mg) | н/д | н/д | н/д | 3.6 | н/д | 0.068 | н/д | н/д | 0.06 | 0.0 | 0.161 | н/д | 3.889 | 23.334 |
Monounsaturated Fat (g) | н/д | 0.038 | 3.876 | 0.002 | 0.0 | 0.0 | 4.094 | 0.313 | 0.004 | 0.0 | 0.002 | 0.132 | 8.46 | 50.76 |
Polyunsaturated (g) | н/д | 0.005 | 0.972 | 0.005 | 0.003 | 0.0 | 1.712 | 0.112 | 0.001 | 0.0 | 0.002 | 0.048 | 2.861 | 17.166 |