Рецепт Chicken Livers With Bacon, Onions Andapple - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken livers
75.6g |
bacon
37.8g |
onions
33.0g |
apples
33.45g |
water
19.75g |
worcestershire sauce
0.96g |
salt
0.25g |
apple jelly
1.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.79 | 4.38 | 0.36 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 17.63 | 105.78 |
Total Fat (g) | 3.65 | 17.03 | 0.03 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 20.77 | 124.62 |
Carbohydrates (g) | 0.0 | 0.25 | 3.08 | 4.62 | 0.0 | 0.19 | 0.0 | 0.82 | 8.95 | 53.7 |
Ash (g) | 0.8 | 0.95 | 0.12 | 0.06 | 0.02 | 0.02 | 0.25 | 0.0 | 2.22 | 13.32 |
Calories (kcal) | 87.694 | 173.124 | 13.2 | 17.394 | 0.0 | 0.745 | 0.0 | 3.103 | 295.26 | 1771.56 |
Starch (g) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Sucrose (g) | н/д | н/д | 0.33 | 0.69 | н/д | н/д | н/д | н/д | 1.02 | 6.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.65 | 0.81 | н/д | н/д | н/д | н/д | 1.46 | 8.76 |
Fructose (g) | н/д | н/д | 0.43 | 1.97 | н/д | н/д | н/д | н/д | 2.4 | 14.4 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 57.8 | 15.2 | 29.41 | 28.62 | 19.73 | 0.75 | 0.0 | 0.35 | 151.85 | 911.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.4 | 3.48 | 0.0 | 0.1 | 0.0 | 0.6 | 5.57 | 33.42 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 8.4 |
Calcium (mg) | 6.048 | 2.268 | 7.59 | 2.007 | 0.593 | 1.022 | 0.06 | 0.082 | 19.669 | 118.014 |
Iron (mg) | 6.8 | 0.18 | 0.07 | 0.04 | 0.0 | 0.05 | 0.0 | 0.0 | 7.14 | 42.84 |
Magnesium (mg) | 14.364 | 4.536 | 3.3 | 1.673 | 0.198 | 0.124 | 0.003 | 0.07 | 24.266 | 145.596 |
Phosphorus (mg) | 224.527 | 71.064 | 9.57 | 3.68 | 0.0 | 0.573 | 0.0 | 0.07 | 309.484 | 1856.904 |
Potassium (mg) | 173.876 | 78.624 | 48.18 | 35.792 | 0.0 | 7.64 | 0.02 | 0.63 | 344.762 | 2068.572 |
Sodium (mg) | 53.675 | 314.874 | 1.32 | 0.335 | 0.79 | 9.359 | 96.895 | 0.35 | 477.597 | 2865.582 |
Zinc (mg) | 2.02 | 0.44 | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 2.53 | 15.18 |
Copper (mg) | 0.37 | 0.026 | 0.013 | 0.01 | 0.002 | 0.002 | 0.0 | 0.0 | 0.424 | 2.544 |
Manganese (mg) | 0.197 | 0.008 | 0.043 | 0.013 | 0.0 | н/д | 0.0 | 0.002 | 0.262 | 1.572 |
Selenium (mcg) | 41.3 | 7.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.1 | 294.6 |
Vitamin A, IU (IU) | 8374.783 | 13.986 | 0.66 | 18.063 | 0.0 | 0.754 | 0.0 | 0.058 | 8408.305 | 50449.83 |
Retinol (mcg) | 2487.185 | 4.158 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 2491.353 | 14948.118 |
Vitamin A, RAE (mcg_RAE) | 2491.721 | 4.158 | 0.0 | 1.004 | 0.0 | 0.048 | 0.0 | 0.0 | 2496.93 | 14981.58 |
Beta Carotene (mcg) | 42.335 | 0.0 | 0.33 | 9.032 | 0.0 | 0.411 | 0.0 | 0.035 | 52.142 | 312.852 |
Vitamin E (mg) | 0.53 | 0.1 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 4.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 30.239 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.239 | 181.434 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.32 | 9.701 | 0.0 | 0.458 | 0.0 | 0.257 | 11.736 | 70.416 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.23 | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.26 | 1.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 13.5 | 0.0 | 2.4 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 17.6 | 105.6 |
Thiamin (mg) | 0.234 | 0.106 | 0.017 | 0.007 | 0.0 | 0.001 | 0.0 | 0.0 | 0.364 | 2.184 |
Riboflavin (mg) | 1.346 | 0.042 | 0.01 | 0.01 | 0.0 | 0.001 | 0.0 | 0.0 | 1.409 | 8.454 |
Niacin (mg) | 7.356 | 1.448 | 0.04 | 0.03 | 0.0 | 0.007 | 0.0 | 0.0 | 8.88 | 53.28 |
Pantothenic acid (mg) | 4.71 | 0.197 | 0.04 | 0.02 | 0.0 | н/д | 0.0 | 0.002 | 4.968 | 29.808 |
Vitamin B-6 (mg) | 0.643 | 0.079 | 0.04 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.775 | 4.65 |
Folate (mcg) | 444.518 | 0.756 | 6.27 | 1.004 | 0.0 | 0.076 | 0.0 | 0.023 | 452.647 | 2715.882 |
Vitamin B-12 (mcg) | 12.53 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.8 | 76.8 |
Choline (mg) | 147.0 | 17.6 | 2.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 167.9 | 1007.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.136 | 0.038 | 0.003 | 0.0 | н/д | н/д | 0.0 | н/д | 0.177 | 1.062 |
Threonine (g) | 0.552 | 0.17 | 0.007 | 0.003 | н/д | н/д | 0.0 | н/д | 0.732 | 4.392 |
Isoleucine (g) | 0.612 | 0.204 | 0.003 | 0.003 | н/д | н/д | 0.0 | н/д | 0.823 | 4.938 |
Leucine (g) | 1.142 | 0.34 | 0.01 | 0.003 | н/д | н/д | 0.0 | н/д | 1.495 | 8.97 |
Lysine (g) | 1.005 | 0.363 | 0.013 | 0.003 | н/д | н/д | 0.0 | н/д | 1.385 | 8.31 |
Methionine (g) | 0.325 | 0.098 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.423 | 2.538 |
Cystine (g) | 0.204 | 0.049 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.253 | 1.518 |
Phenylalanine (g) | 0.62 | 0.174 | 0.01 | 0.003 | н/д | н/д | 0.0 | н/д | 0.807 | 4.842 |
Tyrosine (g) | 0.491 | 0.136 | 0.003 | 0.0 | н/д | н/д | 0.0 | н/д | 0.631 | 3.786 |
Valine (g) | 0.756 | 0.234 | 0.007 | 0.003 | н/д | н/д | 0.0 | н/д | 1.0 | 6.0 |
Arginine (g) | 0.824 | 0.284 | 0.033 | 0.003 | н/д | н/д | 0.0 | н/д | 1.144 | 6.864 |
Histidine (g) | 0.386 | 0.166 | 0.003 | 0.003 | н/д | н/д | 0.0 | н/д | 0.559 | 3.354 |
Alanine (g) | 0.748 | 0.28 | 0.007 | 0.003 | н/д | н/д | 0.0 | н/д | 1.038 | 6.228 |
Aspartic acid (g) | 1.202 | 0.412 | 0.03 | 0.023 | н/д | н/д | 0.0 | н/д | 1.667 | 10.002 |
Glutamic acid (g) | 1.58 | 0.646 | 0.086 | 0.01 | н/д | н/д | 0.0 | н/д | 2.322 | 13.932 |
Glycine (g) | 0.643 | 0.306 | 0.01 | 0.003 | н/д | н/д | 0.0 | н/д | 0.962 | 5.772 |
Proline (g) | 0.552 | 0.242 | 0.003 | 0.003 | н/д | н/д | 0.0 | н/д | 0.8 | 4.8 |
Serine (g) | 0.559 | 0.166 | 0.007 | 0.003 | н/д | н/д | 0.0 | н/д | 0.736 | 4.416 |
Cholesterol (mg) | 260.814 | 25.704 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 286.518 | 1719.108 |
Trans Fat (g) | 0.053 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.053 | 0.318 |
Saturated Fat (g) | 1.179 | 5.666 | 0.013 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 6.869 | 41.214 |
Phytosterols (mg) | н/д | н/д | 4.95 | 4.014 | н/д | н/д | 0.0 | н/д | 8.964 | 53.784 |
Monounsaturated Fat (g) | 0.945 | 7.579 | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 8.531 | 51.186 |
Polyunsaturated (g) | 0.99 | 1.901 | 0.007 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 2.915 | 17.49 |